Online Socio-emotional Dyad Training for School Teachers' Well-being and Social Skills (EduSocSchool2)

June 4, 2026 updated by: Max Planck Social Neuroscience Lab

Edu:Social School Study2: Promoting Well-being and Socio-emotional Skills for School Teachers With App-based Mindfulness and Dyadic Empathy-compassion Trainings.

The Edu:Social School Study 2 is a randomized controlled trial designed to evaluate the effects of an 8-week socio-emotional, partner-based empathy-compassion Dyad training program (EmCo) compared with a mindfulness-based training (MBT) and a waitlist control group (WLC) in school teachers.

The primary objective is to assess the efficacy of the adapted 8-week online EmCo Dyad training program across multiple domains of teacher functioning. Seven domains capture individual-level outcomes: (1) mental health, (2) resilience, (3) attention and cognitive processes, (4) social emotions, (5) stress coping and emotion regulation, (6) listening skills, and (7) voice-based emotional expression (DYVA). Two additional domains assess broader contextual outcomes: (8) classroom teaching and (9) organizational/school level outcomes, reflecting how individual-level changes may translate into perceived changes in the teaching and school context.

To this end, participants will be randomized into one of three groups: (1) an 8-week EmCo Dyad intervention (EmCo), (2) an 8-week mindfulness-based training program (MBT), or (3) a waitlist control group (WLC) that will receive the EmCo intervention after completion of the initial post-test. Both interventions are delivered online via a dedicated study application to ensure scalability and accessibility.

A second aim is to validate the Egocentric Social Network Analysis Paradigm (e-SNAP) as a measure of teachers' perceived social interactions and network structures. This study represents the first randomized controlled trial in teachers to examine whether changes in internal psychological processes are associated with perceived changes in the perception of the quality of interaction between school teachers and their students in the classroom as well as between school teachers and their colleagues in school.

A third aim is to introduce and validate objective measures of emotional processing based on AI-based voice analysis in educational field research. Specifically, the study will evaluate two tasks using different parameters of AI-based emotional voice analysis: (a) the Teacher Voice Assessment (TEAVA), in which teachers' voices are recorded during a teaching-related task, and (b) the Dyad Voice Assessment (DYVA), conducted during the daily partner-based Dyad practice. In both tasks, non-semantic vocal features (e.g., pitch, loudness, speaking rate, intonation) and vocal emotional expressions (e.g., arousal, valence, dominance, and basic emotional categories) will be analyzed using audEERING devAIce software. No speech content will be transcribed or analyzed.

A final aim is to investigate the cognitive and affective mechanisms underlying intervention-related changes. Based on prior research, the EmCo Dyad training is expected to enhance care- and affiliation-related motivational systems associated with positive affect, social emotions and connectedness, and prosocial behavior, while reducing loneliness, social stress, and other forms of psychological vulnerability. In contrast, mindfulness-based training is expected to primarily strengthen attention- and thought-related processes, including present-moment awareness, calming the mind and executive attentional control. These mechanisms are expected to contribute to improvements in mental health and overall well-being across both intervention groups.

Study Overview

Detailed Description

The teaching profession is widely recognized as highly demanding, and teachers report elevated rates of stress and burnout. If left unaddressed, burnout adversely affects teachers' health, job performance, teaching quality, and school turnover rates. Moreover, teacher burnout has important consequences for students. Teachers' emotional exhaustion has been shown to negatively affect students' academic achievement and self-concept in Germany. Given teachers' pivotal role in shaping children's socio-emotional development, addressing psychological vulnerability-including stress, depression, anxiety, loneliness, and exhaustion-is essential. Strengthening resilience enables teachers to maintain well-being and effective classroom functioning in the face of adversity by supporting adaptive stress management. In addition, strong interpersonal skills such as empathy, compassion and high-quality listening play an important role in the teacher-student communication. Addressing psychological vulnerability and strengthening resilience and social skills, is essential not only for teacher well-being but also for the functioning of educational systems broadly.

In recent years, mindfulness-based interventions focusing on individual mental practices have been expanded to include partner-based social practices (Dyads), which specifically target social skills such as empathy, (self-)compassion, social connectedness and different types of listening. However, dyadic interventions, that is daily mental practices done with a partner, have not yet been systematically investigated in educational settings. Existing evidence suggests that contemplative Dyads may be more effective than solitary mindfulness practices in reducing loneliness and social stress, enhancing social connection, and strengthening resilience. Moreover, dyadic practices appear to engage mechanisms that differ from those underlying traditional mindfulness-based interventions.

Empathy, (self-)compassion, and high-quality listening are core socio-emotional skills in school contexts. However, empathy may lead to empathic distress when individuals are repeatedly exposed to others' suffering, whereas compassion is considered more protective due to its association with positive affect and prosocial motivation. To address this distinction, the Edu:Social School Study 2 implements an empathy-compassion Dyad training program (EmCo), which trains participants in empathic listening and emotion regulation during the first four weeks, followed by (self-)compassion and compassionate listening during the subsequent four weeks.

The EmCo program builds on the Affect Dyad developed in the ReSource project and the online Dyad 10-week intervention program with weekly online coachings and daily app-based Dyads implemented in the CovSocial project. These two large-scale mental training studies, have shown that different types of practices produce distinct effects on psychological and biological outcomes. The ReSource project, a 9-month longitudinal study using behavioral, hormonal, autonomic and neuroimaging (fMRI) measures, compared three training modules, including a mindfulness-based "Presence" module, a socio-affective "Affect" module (including the Affect Dyad) and a socio-cognitive "Perspective" module, and demonstrated that training content differentially affects mind, behavior and brain. Building on this work, the CovSocial project implemented a 10-week fully online design comparing a low-dose purely online socio-emotional Dyad training with a mindfulness-based active control training group. Results showed both shared and distinct effects: while both interventions improved mental health outcomes such as depression, anxiety, emotion regulation, and compassion, the Dyad training showed stronger effects on resilience, positivity bias, social connectedness, and reductions in loneliness and social stress.

Further, mediation analyses suggest that individual mindfulness practices and partner-based Dyadic practices influence well-being through partly distinct psychological mechanisms, whereas care-based motivational processes could account for Dyad-practice effects and thought-related process for mindfulness-practice effects.

Compared with these prior interventions, the present Edu:Social School intervention program introduces a novel empathy versus compassion listening component and reduces the duration from 10 to 8 weeks, improving feasibility within applied school settings. In an initial Edu:Social School pilot study, 120 teachers participated in a 10-week socio-emotional training program (EmCo). The pilot demonstrated high compliance and provided preliminary evidence for reductions in psychological vulnerability. However, the study lacked an active control group and a reliable waitlist control group, limiting interpretation. In addition, the 10-week duration was difficult to implement within the German school calendar.

The present study is a randomized controlled trial in a sample of school teachers (target N = 900). A multimethod assessment approach will be used, including validated trait and state self-report questionnaires, behavioral phone-based tasks administered via an app application, and ecological momentary assessment (EMA) delivered through smartphone notifications. These different assessments are capturing changes across the nine domains mentioned before.

After providing informed consent, participants will be randomized to one of three groups: (1) an empathy-compassion training group (EmCo), based on the Affect Dyad daily mental practice; (2) a mindfulness-based training group, based on attention-based mindfulness practices; or (3) a waitlist control group (WLC). All participants will first complete a pre-test assessment phase, including baseline psychometric measures, phone-based tasks, and ecological momentary assessment (EMA). Participants in the intervention groups will then be onboarded through two group-specific online sessions (Onboarding I and II) led by trained instructors, followed by participation in their respective 8-week programs delivered via a dedicated web and smartphone application. These programs include daily partner-based Dyad practices or mindfulness meditations, respectively, as well as weekly 1.5-hour online coaching sessions with expert mental training teachers. Throughout the intervention period, participants will complete brief weekly self-report questionnaires, EMA, and daily pre-post Dyad practice ratings (DPR) to assess changes in key psychological and social processes, which will be examined as potential mediators. At the end of the intervention, all participants will complete a post-test assessment phase comparable to the pre-test (T0) and mid-test (TM), with the addition of a final feedback questionnaire.

Following completion of the initial post-test (T1), participants in the waitlist control group will subsequently receive the same 8-week socio-emotional Dyad intervention (EmCo) and complete an additional mid-tests (TM1) and post-test assessment (T2). After both training groups (EmCo and MBT) have completed their respective interventions, participants will be offered the opportunity to continue their practice via the study app. Participants in the EmCo group will be invited to continue the Dyad practice, whereas participants in the MBT group may choose to continue either the mindfulness-based practice or switch to the EmCo Dyad intervention. This phase of voluntary continued practice will take place in parallel with the 8-week EmCo Dyad training offered to the WLC following post-test.

The study was preregistered on the Open Science Framework (OSF) and is publicly available at https://osf.io/x59pk

Study Type

Interventional

Enrollment (Estimated)

900

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

  • Name: Lab Manager Social Neuroscience Lab
  • Phone Number: +49 30 209346-180
  • Email: office@social.mpg.de

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult
  • Older Adult

Accepts Healthy Volunteers

Yes

Description

Inclusion Criteria:

  • Between 18- and 68-years old.
  • Currently working as a school teacher in Germany or Austria; grades 1-12; primary, secondary, special needs, and vocational schools.
  • Proficient in German.
  • Informed consent.
  • No symptoms of psychiatric disease within the past two years; healthy population, non-clinical population.
  • Stable internet access and necessary technical equipment (mobile phone with internet access).
  • No regular contemplative practice (≤ 50 hours total within the past six months).

Exclusion Criteria:

  • Insufficient German proficiency.
  • Lack of stable internet access or required devices (mobile phone with internet access).
  • No informed consent.
  • Not currently working as a school teacher.
  • Regular contemplative practice (> 50 hours in the past six months (e.g., dyad, mindfulness, compassion-based practices).
  • Current psychiatric diagnosis or therapy, or reaching screening cutoffs on:

    • Patient Health Questionnaire-9 (PHQ-9; Martin et al., 2006; Löwe et al., 2004; Cutoff ≥ 20; or endorsing suicidality on the item 9),
    • Generalized Anxiety Disorder-7 (GAD-7; Löwe et al., 2007; Spitzer et al., 2006; Cutoff ≥ 15),
    • Toronto Alexithymia Scale-20 (TAS-20; Bagby et al., 1994; Ritz & Kannapin, 2000; Cutoff ≥ 61)

      • In addition, participants will complete the Standardized Assessment of Personality - Abbreviated Scale (SAPAS; Moran et al., 2003) which is not used as quantitative exclusion criteria in step 3, but provides additional information to support the phone call with one of the teachers, as part of the screening process.

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Basic Science
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Double

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Empathy- and compassion-based socio-emotional mental training (EmCo)
The socio-emotional intervention will consist of two 1.5h online onboarding I and II sessions and then 8 weeks of weekly 1.5-hour online coaching sessions with expert teachers as well as daily dyad practice with a partner over 8 week.
  1. Participants engage in a structured 13-minute partner-based contemplative exercise. Each dyad reflects on two experiences from the previous 24 hours: one involving a difficult emotion and one involving gratitude. Partners take turns speaking while the other listens non-judgmentally. During weeks 1-4, the practice emphasizes empathic listening; during weeks 5-8, compassionate listening. Participants are instructed to attend to bodily sensations associated with the emotions described. The practice aims to improve coping with difficult emotions, empathic and compassionate listening, (self)acceptance, compassion, gratitude, resilience.
  2. Participants also attend eight 1.5-hour online group sessions led by Expert Dyad teachers. The coaching sessions help deepen the Dyad practice and educate teachers about body language, coping better with difficult emotions/stress, the benefits of empathy versus compassion and the act of listening from a mindset of empathy versus compassion.
Active Comparator: Mindfulness-based Training (MBT)
MBT includes onboarding sessions, weekly coaching, and daily mindfulness practice over 8 weeks.
  1. In this intervention, participants will practice 13-minute basic attention-based mindfulness meditation such as the Breathing Meditation (BM). BM is a 13-minute individual exercise that requires participants to focus their attention on the sensations of breathing. Participants have to sustain their attention to breath for long stretches of time, and have to return their attention to their breath when their mind wanders. The key focus is on training attention and interoceptive body awareness. Other practices participants will be taught is mindfulness on sounds (here the object of attention is not the breath but sounds in the environment) as well as open presence meditation.
  2. Participants also attend eight 1.5-hour online group sessions led by Expert mindfulness teachers. The coaching sessions help deepen the mindfulness practice and educate teachers about bodily sensations, attention, rumination.
Other: Waitlist Control Group (WLC)
WLC receives EmCo training only after both intervention groups complete their programs.
  1. Initially, participants in the WLC group will not receive the intervention. They will complete pre- and post-test procedures consisting primarily of self-report questionnaires, and behavioral tasks, as well as ecological momentary assessment (EMA) conducted on four days within two weeks at pre-test and post-test 1 & 2.
  2. The WLC will be offered the EmCo training only after both intervention groups have completed their trainings

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Depression Anxiety Stress Scale (DASS-21)
Time Frame: Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
A scale measuring depression, anxiety, and stress (Henry & Crawford, 2005; Nilges & Essau, 2021). Higher scores indicate more depression, anxiety, and stress.
Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
UCLA Loneliness Scale (UCLA)
Time Frame: Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
A scale measuring loneliness severity (Döring & Bortz, 1993; Russell et al., 1980). Higher scores indicate more loneliness.
Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
Connor Davidson Resilience Scale (CD-RISC)
Time Frame: Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
A scale measuring psychological resilience (Connor & Davidson, 2003; Sarubin et al., 2015). Higher scores indicate more resilience.
Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
Sussex-Oxford Compassion Scale for Self and Others (SOCS)
Time Frame: Assessed at baseline (pre-test), after 4 weeks of empathic listening training (mid-intervention) and after the 4 weeks of compassionate listening training (post-test 1 & 2)
A scale measuring self-compassion (SOCS-S) and compassion for others (SOCS-O; Gu et al., 2020). Higher scores indicate more compassion.
Assessed at baseline (pre-test), after 4 weeks of empathic listening training (mid-intervention) and after the 4 weeks of compassionate listening training (post-test 1 & 2)
Coping strategies
Time Frame: Assessed using an EMA design with five push-notification measurements per day, distributed across five 3-hour intervals, on four days within a two-week period, at pre-test (Baseline) and after the 8-week intervention period (post-intervention).
Custom items based on the Brief-COPE (Carver, 1997; Knoll et al., 2005) and Cognitive Emotion Regulation Questionnaire (CERQ; Garnefski et al., 2001; Loch et al., 2011) measuring Coping Strategies (Acceptance, Positive Reinterpretation, Social Support, Rumination, Self-Blame, Distraction). Higher scores indicate a higher use of the specified coping strategies.
Assessed using an EMA design with five push-notification measurements per day, distributed across five 3-hour intervals, on four days within a two-week period, at pre-test (Baseline) and after the 8-week intervention period (post-intervention).
Active Empathic Listening Scale (AELS)
Time Frame: Assessed at baseline (pre-test), after 4 weeks of empathic listening training (mid-intervention) and after the 4 weeks of compassionate listening training (post-test 1 & 2)
A scale measuring active empathic listening (Bodie, 2011). Higher scores indicate more active empathic listening.
Assessed at baseline (pre-test), after 4 weeks of empathic listening training (mid-intervention) and after the 4 weeks of compassionate listening training (post-test 1 & 2)
Prosodic Feature Pitch
Time Frame: Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Acoustic assessment of the prosodic speech feature pitch (measured in Hz) during participants' daily Dyad practice, analyzed using audEERING devAIce software.
Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Prosodic Feature Loudness
Time Frame: Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Acoustic assessment of the prosodic speech feature loudness (unitless) during participants' daily Dyad practice, analyzed using audEERING devAIce software.
Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Prosodic Feature Speaking Rate
Time Frame: Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Acoustic assessment of the prosodic speech feature speaking rate (measured in syllables per minute) during participants' daily Dyad practice, analyzed using audEERING devAIce software.
Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Prosodic Feature Intonation
Time Frame: Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Acoustic assessment of the prosodic speech feature intonation (unitless) during participants' daily Dyad practice, analyzed using audEERING devAIce software.
Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Affect Dimensions of Vocalized Emotional Expressions
Time Frame: Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Assessment of continuous affective dimensions of vocalized emotional expressions during participants' daily Dyad practice using audEERING devAIce software. The following parameters will be assessed: arousal, valence, and dominance (each ranging from -1 to 1). Based on arousal-valence scores, the following affect-quadrant values will be calculated: high-arousal-high-valence; low-arousal-high-valence; low-arousal-low-valence; and high-arousal-low valence.
Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Affect Categories of Vocalized Emotional Expressions
Time Frame: Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Classification of vocalized emotional expressions intro affect categories during participants' daily Dyad practice, analyzed using audEERING devAIce software. The following parameters will be assessed: angry, happy, and sad, expressed as unitless values ranging from 0 to 1 representing category likelihood.
Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Maslach Burnout Inventory-Educators Survey (MBI-ES)
Time Frame: Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
A scale measuring burnout (Maslach & Jackson, 1981; Schwarzer et al., 2000). Higher scores indicate more burnout.
Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
Types of Positive Affect Scale (TPAS)
Time Frame: Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
A scale measuring the frequency and intensity of three distinct types of positive emotions: Activated PA (excitement, energy), Relaxed PA (calm, peacefulness), and Safe/Contentment PA (safety, security) (Gilbert et al., 2008). Higher scores indicate a greater frequency and intensity of experiencing specific types of positive emotions.
Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
Executive control (Flanker Task; FT)
Time Frame: Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
This task assesses executive control with three indices reaction times (RT), error rates, and the flanker effect (FE) (Trautwein et al., 2016; 2020). Faster RT, lower error rates and FE indicate higher cognitive control.
Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
Mind-Wandering
Time Frame: Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
These two questions embedded in the flanker task assess mind-wandering during attentional performance (Smallwood, 2015). Lower rates indicate less mind-wandering.
Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
Socio-Affective Video Task (SoVT)
Time Frame: Assessed at baseline (pre-test), after 4 weeks of empathic listening training (mid-intervention) and after the 4 weeks of compassionate listening training (post-test 1 & 2)
This task assesses behavioral empathy and compassion using emotional video clips (Klimecki et al., 2014, 2013). Higher scores indicate more empathy or more compassion.
Assessed at baseline (pre-test), after 4 weeks of empathic listening training (mid-intervention) and after the 4 weeks of compassionate listening training (post-test 1 & 2)
Stress intensity
Time Frame: Assessed using an EMA design with five push-notification measurements per day, distributed across five 3-hour intervals, on four days within a two-week period, at pre-test (Baseline) and after the 8-week intervention period (post-intervention).
Custom item based on the Stress Appraisal Measure (SAM; Delahaye et al., 2015; Peacock & Wong, 1990) measuring stress intensity. Higher scores indicate more intense stress.
Assessed using an EMA design with five push-notification measurements per day, distributed across five 3-hour intervals, on four days within a two-week period, at pre-test (Baseline) and after the 8-week intervention period (post-intervention).
Copenhagen Psychosocial Questionnaire (COPSOQ)
Time Frame: Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
A scale measuring psychological working conditions (stressors and coping resources) impact employee health and well-being (Kristensen et al., 2005; Nübling, 2005)
Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
Egocentric Social Network Analysis Paradigm (e-SNAP)
Time Frame: Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
The e-SNAP is a novel assessment paradigm based on the Affect Grid. Teachers rate their interactions with both students and colleagues in terms of frequency and pleasantness in interactions. In addition, teachers rate in both the student and colleague networks the relationships among each other, allowing to assess positive relations and network density. Higher scores indicate more frequent and more positively experienced interactions, as well as more cohesive and positively connected social networks.
Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Positive Affect (Affect Grid) (explanatory mechanism)
Time Frame: Assessed weekly during the course of 8 weeks of intervention
Assessment of emotional state (valence) and arousal (Russell et al., 1989). Higher scores on valence and arousal indicate more positive affect and higher arousal.
Assessed weekly during the course of 8 weeks of intervention
Gratitude Questionnaire-6 (GQ-5-G) (explanatory mechanism)
Time Frame: Assessed weekly during the course of 8 weeks
A scale measuring gratitude (Hudecek et al., 2021; McCullough et al., 2002). Higher scores indicate more gratitude.
Assessed weekly during the course of 8 weeks
Self-Kindness Scale (SCS-SF) (explanatory mechanism)
Time Frame: Assessed weekly during the course of 8 weeks
A self-report questionnaire measuring self-kindness and compassionate attitudes toward oneself (Hupfeld & Ruffieux, 2011; Raes et al., 2011). Higher scores indicate greater self-kindness.
Assessed weekly during the course of 8 weeks
Positive Interpretation Bias (ERT) (explanatory mechanism)
Time Frame: Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
This task assesses the tendency to judge persons' facial expressions more positively using morphed sequences of facial expressions (DeBruine & Jones, 2017; Griffiths et al., 2015). Higher scores indicate a stronger positive interpretation bias.
Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
Short Loneliness Scale (SLS) (explanatory mechanism)
Time Frame: Assessed weekly during the course of 8 weeks
A short scale measuring frequency, intensity, and duration of loneliness (Hughes et al., 2004; Qualter et al., 2021). Higher scores indicate more loneliness.
Assessed weekly during the course of 8 weeks
Depression (PHQ-2) (explanatory mechanism)
Time Frame: Assessed weekly during the course of 8 weeks
A brief self-report screening measure assessing core depressive symptoms, including depressed mood and anhedonia (Kroenke et al., 2003). Higher scores indicate greater depressive symptom severity.
Assessed weekly during the course of 8 weeks
Empathic Concern & Distress (IRI) (explanatory mechanism)
Time Frame: Assessed weekly during the course of 8 weeks
A scale measuring different facets of social emotions, including personal distress and empathic concern (Davis, 1980; Paulus, 2009). Higher scores indicate higher personal distress or empathic concern.
Assessed weekly during the course of 8 weeks
In-group-Out-group bias (ERT) (explanatory mechanism)
Time Frame: Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
This task assesses the tendency to judge persons from one's own group to be more positive in facial emotion recognition using morphed sequences of facial expressions (DeBruine & Jones, 2017; Griffiths et al., 2015). Higher scores indicate a stronger in-group-out-group bias.
Assessed at baseline (pre-test) and after the 8-week intervention period (post-test 1 & 2)
Coping strategies (explanatory mechanism)
Time Frame: Assessed weekly during the course of 8 weeks
Custom items based on the Brief-COPE (Carver, 1997; Knoll et al., 2005) and Cognitive Emotion Regulation Questionnaire (CERQ; Garnefski et al., 2001; Loch et al., 2011) measuring Coping Strategies (Acceptance, Positive Reinterpretation, Social Support, Rumination, Self-Blame, Distraction). Higher scores indicate a higher use of the specified coping strategies.
Assessed weekly during the course of 8 weeks
DPR-Affect (Affect Grid; explanatory mechanism)
Time Frame: Assessed for 8 weeks during intervention period, before the daily exercise
Assessment of emotional state (valence) and arousal (Russell et al., 1989) just before starting the Dyad. Higher scores on valence and arousal indicate more positive affect and higher arousal.
Assessed for 8 weeks during intervention period, before the daily exercise
DPR-Emotions
Time Frame: Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Emotion intensities (of e.g., happiness, gratitude, sadness, anger) rated by the speaker and by the listener of a Dyad directly after the Dyad.
Assessed weekly from week 1 to week 8, as part of the Dyad Voice Assessment (DYVA)
Emotion Acceptance (EAQ) (explanatory mechanism)
Time Frame: Assessed weekly during the course of 8 weeks
A self-report questionnaire measuring emotional awareness, and acceptance of emotions (Beblo et al., 2011; Kisley et al., 2025). Higher scores indicate greater emotion awareness and acceptance.
Assessed weekly during the course of 8 weeks
Perceived Stress (PSS-4) (explanatory mechanism)
Time Frame: Assessed weekly during the course of 8 weeks
A self-report questionnaire measuring the degree to which situations in one's life are appraised as stressful (Cohen et al., 1983; Klein et al., 2016). Higher scores indicate greater perceived stress.
Assessed weekly during the course of 8 weeks
Weekly Mind-Wandering (explanatory mechanism)
Time Frame: Assessed weekly during the course of 8 weeks
These two questions assess mind-wandering in day-to-day life (Smallwood et al., 2013). Lower rates indicate less mind-wandering.
Assessed weekly during the course of 8 weeks
Weekly Thought Patterns (Cube of Thought) (explanatory mechanism)
Time Frame: Assessed weekly during the course of 8 weeks
These three questions assess polarities of thought orientation or quality (self-other, past-future, pleasant-unpleasant) (Petzold et al. 2023). Higher scores indicate a higher level in each respective dimension.
Assessed weekly during the course of 8 weeks
DPR-involvement (explanatory mechanism)
Time Frame: Assessed for 8 weeks during intervention period, only in the intervention group, after the daily exercise.
Assessment of listening involvement (1 custom item; only post-Dyad exercise). Higher scores indicate more listening involvement.
Assessed for 8 weeks during intervention period, only in the intervention group, after the daily exercise.
DPR-Listening-Affect
Time Frame: Assessed weekly from week 1 to week 8, after the Dyad practice.
Custom items (self-generated) measuring the self-rated affective state during listening to the Dyad partner's telling of the difficult situation and the event that they are grateful for. Higher scores indicate a more positive affect.
Assessed weekly from week 1 to week 8, after the Dyad practice.
Dyad closeness - Inclusion of Other in Self Scale (explanatory mechanism)
Time Frame: Assessed for 8 weeks during intervention period, only in the intervention group, after the daily exercise.
Assessment of how close participants felt to their Dyad partner (post-Dyad exercise). Higher scores indicate more closeness (Aron et al., 1992; Kinnunen & Windmann, 2013).
Assessed for 8 weeks during intervention period, only in the intervention group, after the daily exercise.
Dyad listening quality (DPR- listening-quality)
Time Frame: Assessed weekly from week 1 to week 8, after the Dyad practice.
Custom items (self-generated) measuring the quality of listening to the Dyad partner. Higher scores indicate a higher degree of active, attentive listening.
Assessed weekly from week 1 to week 8, after the Dyad practice.
Dyad empathic and compassionate listening skills (DPR-listening-skills)
Time Frame: Assessed weekly from week 1 to week 8, after the Dyad practice.
Custom items (self-generated) measuring the self-rated skill of listening empathically and compassionately to the Dyad partner's telling of the difficult situation and the event that they are grateful for. Higher scores indicate a higher degree of empathic or compassionate listening respectively.
Assessed weekly from week 1 to week 8, after the Dyad practice.

Other Outcome Measures

Outcome Measure
Measure Description
Time Frame
Patient Health Questionnaire (PHQ-9; pre-screening)
Time Frame: Assessed before the intervention, only once, to pre-screen out from the study individuals who have clinical levels of depressive symptoms
A scale assessing depression (Löwe et al., 2004; Martin et al., 2006). Higher scores indicate more depression.
Assessed before the intervention, only once, to pre-screen out from the study individuals who have clinical levels of depressive symptoms
Toronto Alexithymia Scale (TAS-20; pre-screening)
Time Frame: Assessed before the intervention, only once, to pre-screen individuals' levels of alexithymia.
A scale assessing alexithymia (Bagby et al., 1994; Ritz & Kannapin, 2000). Higher scores indicate more alexithymia.
Assessed before the intervention, only once, to pre-screen individuals' levels of alexithymia.
Generalized Anxiety Disorder (GAD-7; pre-screening)
Time Frame: Assessed prior to the intervention, only once, to pre-screen out from the study individuals who have clinical levels of anxious symptoms.
A scale assessing generalized anxiety (Spitzer et al., 2006; Löwe et al., 2007). Higher scores indicate more anxiety.
Assessed prior to the intervention, only once, to pre-screen out from the study individuals who have clinical levels of anxious symptoms.
Standardized Assessment of Personality - Abbreviated Scale (SAPAS; pre-screening)
Time Frame: Assessed before the intervention, only once, to pre-screen individuals' levels of personality disorders symptoms.
A self-report scale used to screen personality disorders (Moran et al., 2003; Söchtig et al., 2012).
Assessed before the intervention, only once, to pre-screen individuals' levels of personality disorders symptoms.
General demographic questions
Time Frame: Assessed before the intervention, only once, to collect demographic information.
Self-generated demographic items.
Assessed before the intervention, only once, to collect demographic information.

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Investigators

  • Principal Investigator: Tania Singer, PhD, Social Neuroscience Lab | Max Planck Society
  • Principal Investigator: Philipp Beuchel, Ph.D., Social Neuroscience Lab | Max Planck Society
  • Principal Investigator: Ananda Zeas-Sigüenza, Ph.D., Social Neuroscience Lab | Max Planck Society

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Estimated)

June 1, 2026

Primary Completion (Estimated)

December 20, 2026

Study Completion (Estimated)

April 3, 2027

Study Registration Dates

First Submitted

May 26, 2026

First Submitted That Met QC Criteria

June 4, 2026

First Posted (Actual)

June 9, 2026

Study Record Updates

Last Update Posted (Actual)

June 9, 2026

Last Update Submitted That Met QC Criteria

June 4, 2026

Last Verified

April 1, 2026

More Information

Terms related to this study

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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