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Nordic Walking Training for Older People (Pole walking)

24. března 2017 aktualizováno: Leonardo A. Peyré-Tartaruga, Federal University of Rio Grande do Sul

Effects of Nordic Walking Training in Energetic, Mechanical and Neuromuscular Parameters of Elderly. A Randomized Clinical Trail

Objective: to assess by means of a randomized clinical trial the effects of eight weeks of Nordic walking and free walking training on quality of life (QoL), static balance, dynamic variability, self-selected walking speed (SWS) and locomotor rehabilitation index (LRI), parameters of pendular mechanism [external (Wext), internal (Wint) and total mechanical work (Wtot), Recovery (R), Cost of Transport (C)], Electromyographic parameters (Average signal and co-contraction of the Anterior deltoid (AD), triceps brachii (TB), vastus lateralis (VL), biceps femoris (BF), anterior tibial (AT) and medial gastrocnemius (MG) muscles, heart rate of exercise (HRexercise) - and the rate of perceived exertion (RPE), in sedentary elderly.

Přehled studie

Postavení

Dokončeno

Podmínky

Intervence / Léčba

Detailní popis

Introduction: Considering the increase in the elderly population and their life expectancy, together with the expansion of Nordic walking (NW) interventions as a training method for the elderly, there is a need of preventive studies of RCTs and with methodological good quality approach to enable physical education, health and rehabilitation professionals to make decisions regarding the type, the volume and the intensity of NW exercise in promoting the health of the sedentary elderly. Objectives: The aim of this study is to evaluate, through a randomized clinical trial, the effects of eight weeks of NW and FW training on quality of life (QoL), static balance, dynamic variability, self-selected treadmill walking speed (SSWSTreadmill), Locomotor rehabilitation (LRI) Parameters of Pendular Mechanism (external, internal and total mechanical work -Wext, Wint, Wtot, Recovery -R,Cost of Transport - C), Electromyographic parameters (Average signal and co-contraction of the AD, TB, VL, BF, AT and MG muscles), heart rate of exercise - HRexercise and the rate of perceived exertion (RPE), in sedentary elderly. of sedentary elderly. Experimental Design: Randomized Controlled Clinical Trial (RCT). Study Site: School of Physical Education, Physiotherapy and Dance (ESEFID), Federal University of Rio Grande do Sul Porto Alegre, Rio Grande do Sul, Brazil. Methods: The sample comprised 33 sedentary participants randomly divided into two groups (Nordic walking group and Free walking group who will perform training for 8 weeks.

Typ studie

Intervenční

Zápis (Aktuální)

32

Fáze

  • Nelze použít

Kontakty a umístění

Tato část poskytuje kontaktní údaje pro ty, kteří studii provádějí, a informace o tom, kde se tato studie provádí.

Studijní místa

  • Brazílie
    • Rio Grande do Sul
      • Porto Alegre, Rio Grande do Sul, Brazílie, 90690-200
        • Federal University of Rio Grande do Sul

Kritéria účasti

Výzkumníci hledají lidi, kteří odpovídají určitému popisu, kterému se říká kritéria způsobilosti. Některé příklady těchto kritérií jsou celkový zdravotní stav osoby nebo předchozí léčba.

Kritéria způsobilosti

Věk způsobilý ke studiu

60 let až 80 let (Dospělý, Starší dospělý)

Přijímá zdravé dobrovolníky

Ano

Pohlaví způsobilá ke studiu

Všechno

Popis

Inclusion Criteria:

  • Sedentary elderly people
  • Aged between 60 and 80

Exclusion Criteria:

  • Smoking
  • Show chronic pain or presence of migraine or nausea in daily life;
  • History of labyrinthitis

Studijní plán

Tato část poskytuje podrobnosti o studijním plánu, včetně toho, jak je studie navržena a co studie měří.

Jak je studie koncipována?

Detaily designu

  • Primární účel: Léčba
  • Přidělení: Randomizované
  • Intervenční model: Paralelní přiřazení
  • Maskování: Singl

Zbraně a zásahy

Skupina účastníků / Arm
Intervence / Léčba
Experimentální: Nordic walking
Experimental: Nordic walking Training The total period of training was composed by 8-week of walking with poles, three sessions per week. The cycles were divided into eight microcycles composed by three training sessions. Each training session took 60 min. Nordic walking aerobics training were used during the training period. These exercises were performed alternating volume and intensity. Exercise intensities were controlled using the cardiac monitor, and the zone was since 70% to 105% of the heart rate at the second ventilatory threshold. And volume was controlled using the time of the session.
Jiný: Nordic walking training
The training period begin for both groups, will be comprised of eight weeks of duration, with frequency of three weekly sessions. Volume (session duration in minutes) and intensity (percentage of the heart rate at second threshold ) were the same for both groups, only differing in the use (NW) or not of the poles (FW). Each session will have of the Initial Part or warming-up, the Main Part and Final Part or cooling-down.
Experimentální: Free Walking
Experimental: Free walking Training The total period of training was composed by a 8-week cycles of walking without poles, with three sessions per week. The cycles were divided into eight microcycles composed by three training sessions. Each training session took 60 min. Free walking aerobics training were used during the training period. These exercises were performed alternating volume and intensity. Exercise intensities were controlled using the cardiac monitor, and the zone was since 70% to 105% of the heart rate at the second ventilatory threshold. And volume was controlled using the time of the session.
Jiný: Free walking training
The training period begin for both groups, will be comprised of eight weeks of duration, with frequency of three weekly sessions. Volume (session duration in minutes) and intensity (percentage of the heart rate at second threshold ) were the same for both groups, only differing in the use (NW) or not of the poles (FW). Each session will have of the Initial Part or warming-up, the Main Part and Final Part or cooling-down.

Co je měření studie?

Primární výstupní opatření

Měření výsledku
Popis opatření
Časové okno
Self-selected walking speed - SSWS
Časové okno: Change from baseline SSWS at 8 weeks
This outcome will be measure through sub-maximal test of walking treadmill, using the portable gas analyser Equipment.
Change from baseline SSWS at 8 weeks

Sekundární výstupní opatření

Měření výsledku
Popis opatření
Časové okno
Quality of life (QoL)
Časové okno: Change from baseline QoL at 8 weeks
The quality of life will be estimated using the World Health Organization Quality of Life Project for elderly people (WHOQOL) instrument.
Change from baseline QoL at 8 weeks
Locomotor rehabilitation index (LRI)
Časové okno: Change from baseline LRI at 8 weeks
This outcome will be measure through of the measure on sub-maximal test of walking treadmill, using the three-dimensional motion analysis system (VICON).
Change from baseline LRI at 8 weeks
Oxygen consumption (VO2)
Časové okno: from baseline to 8 weeks
This outcome will be measure through of the of the walking test on treadmill and too using the portable gas analyzer equipment (units in ml/kg/min).
from baseline to 8 weeks
Cost of transport (C)
Časové okno: from baseline to 8 weeks
This outcome will be measured through of the walking test on a treadmill will be collected the oxigem consumption using the portable gas analyzer equipment (measure unit in ml.O2.km).
from baseline to 8 weeks
Optimal Walking Speed (OPT)
Časové okno: from baseline to 8 weeks
This outcome will be measure through of the registered image movement analysis using the three-dimensional motion analysis system (VICON) of the walking test on treadmill (unit in km/h)
from baseline to 8 weeks
Oxygen Consumption at anaerobic threshold (VO2VT2)
Časové okno: from baseline to 8 weeks
This outcome will be measure through maximal progressive treadmill test, using the portable gas analyser VO2000 equipment.
from baseline to 8 weeks
Peak Oxygen Consumption (VO2peak)
Časové okno: from baseline to 8 weeks
This outcome will be measure through maximal progressive treadmill test, using the portable gas analyser VO2000 equipment.
from baseline to 8 weeks
Heart Rate at anaerobic threshold (HRVT2)
Časové okno: from baseline to 8 weeks
This outcome will be measure through maximal progressive treadmill test, using a heart rate monitor (POLAR, FT1).
from baseline to 8 weeks
Rest Heart Rate (HRrest)
Časové okno: from baseline to 8 weeks
This outcome will be measure using a heart rate monitor (POLAR, FT1). The participants will remain seated in a quiet and controlled temperature room during 15 minutes prior to measurement of the heart rate.
from baseline to 8 weeks
Exercise Heart Rate (HRexercise)
Časové okno: from baseline to 8 weeks
This outcome will be measure using a heart rate monitor (POLAR, FT1) measurement of the heart rate of exercise during the walking test on treadmill at different speed.
from baseline to 8 weeks
Rest Arterial Systolic Blood Pressure (SBPrest)
Časové okno: from baseline to 8 weeks
This outcome will be measured through blood pressure ambulatory monitor (Meditech). The participants will remain seated in a quiet and controlled temperature room during 15 minutes prior to measurement of the arterial systolic blood pressure.
from baseline to 8 weeks
Rest Arterial Diastolic Blood Pressure (DBPrest)
Časové okno: Change from baseline DBPrest at 8 weeks
This outcome will be measured through blood pressure ambulatory monitor (Meditech, ABPM-04 equipment). The participants will remain seated in a quiet and controlled temperature room during 15 minutes prior to measurement of the arterial systolic blood pressure.
Change from baseline DBPrest at 8 weeks
Parameters of Static balance (Amplitude ans Speed of Center of pressure in X, Y and Z axis)
Časové okno: Change from baseline Parameters of Static Balance at 8 weeks
This outcome will be measure through of Static Balance in Force Platform (AMTI)
Change from baseline Parameters of Static Balance at 8 weeks
Parameters of Dynamic variability (coefficient of variation (CoV) of Stride length (SL), stride frequency (SF), swing time (ST), and contact time (CT)
Časové okno: Change from baseline Parameters of Dynamic Balance at 8 weeks
This outcome will be measure through of the variability on sub-maximal test of walking treadmill, using the three-dimensional motion analysis system (VICON).
Change from baseline Parameters of Dynamic Balance at 8 weeks
Spatial Temporal Parameters (stride frequency, stride length, swing time and contact time)
Časové okno: Change from baseline Spatial Temporal parameters at 8 weeks
This outcome will be measure through of the registered image movement analysis using the three-dimensional motion analysis system (VICON) of the walking test on treadmill at different speed of walking (1,2,3,4 and 5 km/h), 5 minutes at each speed.
Change from baseline Spatial Temporal parameters at 8 weeks
Parameters of Pendular Mechanism (external, internal and total mechanical work, Wext, Wint and Wtot, respectively, Recovery).
Časové okno: Change from baseline Parameters of Mechanical Work at 8 weeks
This outcome will be measure through of the registered image movement analysis using the three-dimensional motion analysis system (VICON) of the walking test on treadmill at different speed of walking (1,2,3,4 and 5 km/h), 5 minutes at each speed.
Change from baseline Parameters of Mechanical Work at 8 weeks
Other Parameters of Pendular Mechanism (Percentage of congruity (%Cong), instantaneous pendular transduction and Recovery of step, shift phase (PhaseShift).
Časové okno: Change from baseline other Parameters of Pendular Mechanism at 8 weeks
This outcome will be measure through of the registered image movement analysis using the three-dimensional motion analysis system (VICON) of the walking test on treadmill at different speed of walking (1,2,3,4 and 5 km/h), 5 minutes at each speed.
Change from baseline other Parameters of Pendular Mechanism at 8 weeks
Movement Body Center of Mass (BCoM) on X, Y, Z axis
Časové okno: Change from baseline of BCoM at 8 weeks
This outcome will be measure through of the registered image movement analysis using the three-dimensional motion analysis system (VICON) of the walking test on treadmill at different speed of walking (1,2,3,4 and 5 km/h), 5 minutes at each speed.
Change from baseline of BCoM at 8 weeks
Maximal voluntary contractions (MVC) of the muscles: anterior deltoid (AD), triceps brachii (TB), vastus lateralis (VL), biceps femoris (BF), anterior tibial (AT) and medial gastrocnemius (MG)
Časové okno: Change from baseline MVC at 8 weeks
This outcome will be measured through Measuring the electromyographic activation during treadmill walking tests using the Miotool electromyograph
Change from baseline MVC at 8 weeks
Electromyographic Parameters (mean amplitude of the signal and co-contraction) of the muscles: anterior deltoid (AD), triceps brachii (TB), vastus lateralis (VL), biceps femoris (BF), anterior tibial (AT) and medial gastrocnemius (MG)
Časové okno: Change from baseline Electromyographic parameters at 8 weeks
This outcome will be measured through Measuring the electromyographic activation during treadmill walking tests using an electromyograph
Change from baseline Electromyographic parameters at 8 weeks

Spolupracovníci a vyšetřovatelé

Zde najdete lidi a organizace zapojené do této studie.

Sponzor

Federal University of Rio Grande do Sul

Vyšetřovatelé

  • Vrchní vyšetřovatel: Leonardo A Peyré-Tartaruga, PhD, PhD student of the Federal University of Rio Grande do Sul- Brasil

Publikace a užitečné odkazy

Osoba odpovědná za zadávání informací o studiu tyto publikace poskytuje dobrovolně. Mohou se týkat čehokoli, co souvisí se studiem.

Obecné publikace

Termíny studijních záznamů

Tato data sledují průběh záznamů studie a předkládání souhrnných výsledků na ClinicalTrials.gov. Záznamy ze studií a hlášené výsledky jsou před zveřejněním na veřejné webové stránce přezkoumány Národní lékařskou knihovnou (NLM), aby se ujistily, že splňují specifické standardy kontroly kvality.

Hlavní termíny studia

Začátek studia

1. března 2014

Primární dokončení (Aktuální)

1. října 2014

Dokončení studie (Aktuální)

1. prosince 2016

Termíny zápisu do studia

První předloženo

8. prosince 2016

První předloženo, které splnilo kritéria kontroly kvality

24. března 2017

První zveřejněno (Aktuální)

31. března 2017

Aktualizace studijních záznamů

Poslední zveřejněná aktualizace (Aktuální)

31. března 2017

Odeslaná poslední aktualizace, která splnila kritéria kontroly kvality

24. března 2017

Naposledy ověřeno

1. března 2017

Více informací

Termíny související s touto studií

Klíčová slova

Další identifikační čísla studie

  • LTartaruga,

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