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Nordic Walking Training for Older People (Pole walking)

24 marzo 2017 aggiornato da: Leonardo A. Peyré-Tartaruga, Federal University of Rio Grande do Sul

Effects of Nordic Walking Training in Energetic, Mechanical and Neuromuscular Parameters of Elderly. A Randomized Clinical Trail

Objective: to assess by means of a randomized clinical trial the effects of eight weeks of Nordic walking and free walking training on quality of life (QoL), static balance, dynamic variability, self-selected walking speed (SWS) and locomotor rehabilitation index (LRI), parameters of pendular mechanism [external (Wext), internal (Wint) and total mechanical work (Wtot), Recovery (R), Cost of Transport (C)], Electromyographic parameters (Average signal and co-contraction of the Anterior deltoid (AD), triceps brachii (TB), vastus lateralis (VL), biceps femoris (BF), anterior tibial (AT) and medial gastrocnemius (MG) muscles, heart rate of exercise (HRexercise) - and the rate of perceived exertion (RPE), in sedentary elderly.

Panoramica dello studio

Descrizione dettagliata

Introduction: Considering the increase in the elderly population and their life expectancy, together with the expansion of Nordic walking (NW) interventions as a training method for the elderly, there is a need of preventive studies of RCTs and with methodological good quality approach to enable physical education, health and rehabilitation professionals to make decisions regarding the type, the volume and the intensity of NW exercise in promoting the health of the sedentary elderly. Objectives: The aim of this study is to evaluate, through a randomized clinical trial, the effects of eight weeks of NW and FW training on quality of life (QoL), static balance, dynamic variability, self-selected treadmill walking speed (SSWSTreadmill), Locomotor rehabilitation (LRI) Parameters of Pendular Mechanism (external, internal and total mechanical work -Wext, Wint, Wtot, Recovery -R,Cost of Transport - C), Electromyographic parameters (Average signal and co-contraction of the AD, TB, VL, BF, AT and MG muscles), heart rate of exercise - HRexercise and the rate of perceived exertion (RPE), in sedentary elderly. of sedentary elderly. Experimental Design: Randomized Controlled Clinical Trial (RCT). Study Site: School of Physical Education, Physiotherapy and Dance (ESEFID), Federal University of Rio Grande do Sul Porto Alegre, Rio Grande do Sul, Brazil. Methods: The sample comprised 33 sedentary participants randomly divided into two groups (Nordic walking group and Free walking group who will perform training for 8 weeks.

Tipo di studio

Interventistico

Iscrizione (Effettivo)

32

Fase

  • Non applicabile

Contatti e Sedi

Questa sezione fornisce i recapiti di coloro che conducono lo studio e informazioni su dove viene condotto lo studio.

Luoghi di studio

    • Rio Grande do Sul
      • Porto Alegre, Rio Grande do Sul, Brasile, 90690-200
        • Federal University of Rio Grande do Sul

Criteri di partecipazione

I ricercatori cercano persone che corrispondano a una certa descrizione, chiamata criteri di ammissibilità. Alcuni esempi di questi criteri sono le condizioni generali di salute di una persona o trattamenti precedenti.

Criteri di ammissibilità

Età idonea allo studio

Da 60 anni a 80 anni (Adulto, Adulto più anziano)

Accetta volontari sani

Sessi ammissibili allo studio

Tutto

Descrizione

Inclusion Criteria:

  • Sedentary elderly people
  • Aged between 60 and 80

Exclusion Criteria:

  • Smoking
  • Show chronic pain or presence of migraine or nausea in daily life;
  • History of labyrinthitis

Piano di studio

Questa sezione fornisce i dettagli del piano di studio, compreso il modo in cui lo studio è progettato e ciò che lo studio sta misurando.

Come è strutturato lo studio?

Dettagli di progettazione

  • Scopo principale: Trattamento
  • Assegnazione: Randomizzato
  • Modello interventistico: Assegnazione parallela
  • Mascheramento: Separare

Armi e interventi

Gruppo di partecipanti / Arm
Intervento / Trattamento
Sperimentale: Nordic walking
Experimental: Nordic walking Training The total period of training was composed by 8-week of walking with poles, three sessions per week. The cycles were divided into eight microcycles composed by three training sessions. Each training session took 60 min. Nordic walking aerobics training were used during the training period. These exercises were performed alternating volume and intensity. Exercise intensities were controlled using the cardiac monitor, and the zone was since 70% to 105% of the heart rate at the second ventilatory threshold. And volume was controlled using the time of the session.
The training period begin for both groups, will be comprised of eight weeks of duration, with frequency of three weekly sessions. Volume (session duration in minutes) and intensity (percentage of the heart rate at second threshold ) were the same for both groups, only differing in the use (NW) or not of the poles (FW). Each session will have of the Initial Part or warming-up, the Main Part and Final Part or cooling-down.
Sperimentale: Free Walking
Experimental: Free walking Training The total period of training was composed by a 8-week cycles of walking without poles, with three sessions per week. The cycles were divided into eight microcycles composed by three training sessions. Each training session took 60 min. Free walking aerobics training were used during the training period. These exercises were performed alternating volume and intensity. Exercise intensities were controlled using the cardiac monitor, and the zone was since 70% to 105% of the heart rate at the second ventilatory threshold. And volume was controlled using the time of the session.
The training period begin for both groups, will be comprised of eight weeks of duration, with frequency of three weekly sessions. Volume (session duration in minutes) and intensity (percentage of the heart rate at second threshold ) were the same for both groups, only differing in the use (NW) or not of the poles (FW). Each session will have of the Initial Part or warming-up, the Main Part and Final Part or cooling-down.

Cosa sta misurando lo studio?

Misure di risultato primarie

Misura del risultato
Misura Descrizione
Lasso di tempo
Self-selected walking speed - SSWS
Lasso di tempo: Change from baseline SSWS at 8 weeks
This outcome will be measure through sub-maximal test of walking treadmill, using the portable gas analyser Equipment.
Change from baseline SSWS at 8 weeks

Misure di risultato secondarie

Misura del risultato
Misura Descrizione
Lasso di tempo
Quality of life (QoL)
Lasso di tempo: Change from baseline QoL at 8 weeks
The quality of life will be estimated using the World Health Organization Quality of Life Project for elderly people (WHOQOL) instrument.
Change from baseline QoL at 8 weeks
Locomotor rehabilitation index (LRI)
Lasso di tempo: Change from baseline LRI at 8 weeks
This outcome will be measure through of the measure on sub-maximal test of walking treadmill, using the three-dimensional motion analysis system (VICON).
Change from baseline LRI at 8 weeks
Oxygen consumption (VO2)
Lasso di tempo: from baseline to 8 weeks
This outcome will be measure through of the of the walking test on treadmill and too using the portable gas analyzer equipment (units in ml/kg/min).
from baseline to 8 weeks
Cost of transport (C)
Lasso di tempo: from baseline to 8 weeks
This outcome will be measured through of the walking test on a treadmill will be collected the oxigem consumption using the portable gas analyzer equipment (measure unit in ml.O2.km).
from baseline to 8 weeks
Optimal Walking Speed (OPT)
Lasso di tempo: from baseline to 8 weeks
This outcome will be measure through of the registered image movement analysis using the three-dimensional motion analysis system (VICON) of the walking test on treadmill (unit in km/h)
from baseline to 8 weeks
Oxygen Consumption at anaerobic threshold (VO2VT2)
Lasso di tempo: from baseline to 8 weeks
This outcome will be measure through maximal progressive treadmill test, using the portable gas analyser VO2000 equipment.
from baseline to 8 weeks
Peak Oxygen Consumption (VO2peak)
Lasso di tempo: from baseline to 8 weeks
This outcome will be measure through maximal progressive treadmill test, using the portable gas analyser VO2000 equipment.
from baseline to 8 weeks
Heart Rate at anaerobic threshold (HRVT2)
Lasso di tempo: from baseline to 8 weeks
This outcome will be measure through maximal progressive treadmill test, using a heart rate monitor (POLAR, FT1).
from baseline to 8 weeks
Rest Heart Rate (HRrest)
Lasso di tempo: from baseline to 8 weeks
This outcome will be measure using a heart rate monitor (POLAR, FT1). The participants will remain seated in a quiet and controlled temperature room during 15 minutes prior to measurement of the heart rate.
from baseline to 8 weeks
Exercise Heart Rate (HRexercise)
Lasso di tempo: from baseline to 8 weeks
This outcome will be measure using a heart rate monitor (POLAR, FT1) measurement of the heart rate of exercise during the walking test on treadmill at different speed.
from baseline to 8 weeks
Rest Arterial Systolic Blood Pressure (SBPrest)
Lasso di tempo: from baseline to 8 weeks
This outcome will be measured through blood pressure ambulatory monitor (Meditech). The participants will remain seated in a quiet and controlled temperature room during 15 minutes prior to measurement of the arterial systolic blood pressure.
from baseline to 8 weeks
Rest Arterial Diastolic Blood Pressure (DBPrest)
Lasso di tempo: Change from baseline DBPrest at 8 weeks
This outcome will be measured through blood pressure ambulatory monitor (Meditech, ABPM-04 equipment). The participants will remain seated in a quiet and controlled temperature room during 15 minutes prior to measurement of the arterial systolic blood pressure.
Change from baseline DBPrest at 8 weeks
Parameters of Static balance (Amplitude ans Speed of Center of pressure in X, Y and Z axis)
Lasso di tempo: Change from baseline Parameters of Static Balance at 8 weeks
This outcome will be measure through of Static Balance in Force Platform (AMTI)
Change from baseline Parameters of Static Balance at 8 weeks
Parameters of Dynamic variability (coefficient of variation (CoV) of Stride length (SL), stride frequency (SF), swing time (ST), and contact time (CT)
Lasso di tempo: Change from baseline Parameters of Dynamic Balance at 8 weeks
This outcome will be measure through of the variability on sub-maximal test of walking treadmill, using the three-dimensional motion analysis system (VICON).
Change from baseline Parameters of Dynamic Balance at 8 weeks
Spatial Temporal Parameters (stride frequency, stride length, swing time and contact time)
Lasso di tempo: Change from baseline Spatial Temporal parameters at 8 weeks
This outcome will be measure through of the registered image movement analysis using the three-dimensional motion analysis system (VICON) of the walking test on treadmill at different speed of walking (1,2,3,4 and 5 km/h), 5 minutes at each speed.
Change from baseline Spatial Temporal parameters at 8 weeks
Parameters of Pendular Mechanism (external, internal and total mechanical work, Wext, Wint and Wtot, respectively, Recovery).
Lasso di tempo: Change from baseline Parameters of Mechanical Work at 8 weeks
This outcome will be measure through of the registered image movement analysis using the three-dimensional motion analysis system (VICON) of the walking test on treadmill at different speed of walking (1,2,3,4 and 5 km/h), 5 minutes at each speed.
Change from baseline Parameters of Mechanical Work at 8 weeks
Other Parameters of Pendular Mechanism (Percentage of congruity (%Cong), instantaneous pendular transduction and Recovery of step, shift phase (PhaseShift).
Lasso di tempo: Change from baseline other Parameters of Pendular Mechanism at 8 weeks
This outcome will be measure through of the registered image movement analysis using the three-dimensional motion analysis system (VICON) of the walking test on treadmill at different speed of walking (1,2,3,4 and 5 km/h), 5 minutes at each speed.
Change from baseline other Parameters of Pendular Mechanism at 8 weeks
Movement Body Center of Mass (BCoM) on X, Y, Z axis
Lasso di tempo: Change from baseline of BCoM at 8 weeks
This outcome will be measure through of the registered image movement analysis using the three-dimensional motion analysis system (VICON) of the walking test on treadmill at different speed of walking (1,2,3,4 and 5 km/h), 5 minutes at each speed.
Change from baseline of BCoM at 8 weeks
Maximal voluntary contractions (MVC) of the muscles: anterior deltoid (AD), triceps brachii (TB), vastus lateralis (VL), biceps femoris (BF), anterior tibial (AT) and medial gastrocnemius (MG)
Lasso di tempo: Change from baseline MVC at 8 weeks
This outcome will be measured through Measuring the electromyographic activation during treadmill walking tests using the Miotool electromyograph
Change from baseline MVC at 8 weeks
Electromyographic Parameters (mean amplitude of the signal and co-contraction) of the muscles: anterior deltoid (AD), triceps brachii (TB), vastus lateralis (VL), biceps femoris (BF), anterior tibial (AT) and medial gastrocnemius (MG)
Lasso di tempo: Change from baseline Electromyographic parameters at 8 weeks
This outcome will be measured through Measuring the electromyographic activation during treadmill walking tests using an electromyograph
Change from baseline Electromyographic parameters at 8 weeks

Collaboratori e investigatori

Qui è dove troverai le persone e le organizzazioni coinvolte in questo studio.

Investigatori

  • Investigatore principale: Leonardo A Peyré-Tartaruga, PhD, PhD student of the Federal University of Rio Grande do Sul- Brasil

Pubblicazioni e link utili

La persona responsabile dell'inserimento delle informazioni sullo studio fornisce volontariamente queste pubblicazioni. Questi possono riguardare qualsiasi cosa relativa allo studio.

Studiare le date dei record

Queste date tengono traccia dell'avanzamento della registrazione dello studio e dell'invio dei risultati di sintesi a ClinicalTrials.gov. I record degli studi e i risultati riportati vengono esaminati dalla National Library of Medicine (NLM) per assicurarsi che soddisfino specifici standard di controllo della qualità prima di essere pubblicati sul sito Web pubblico.

Studia le date principali

Inizio studio

1 marzo 2014

Completamento primario (Effettivo)

1 ottobre 2014

Completamento dello studio (Effettivo)

1 dicembre 2016

Date di iscrizione allo studio

Primo inviato

8 dicembre 2016

Primo inviato che soddisfa i criteri di controllo qualità

24 marzo 2017

Primo Inserito (Effettivo)

31 marzo 2017

Aggiornamenti dei record di studio

Ultimo aggiornamento pubblicato (Effettivo)

31 marzo 2017

Ultimo aggiornamento inviato che soddisfa i criteri QC

24 marzo 2017

Ultimo verificato

1 marzo 2017

Maggiori informazioni

Termini relativi a questo studio

Altri numeri di identificazione dello studio

  • LTartaruga,

Piano per i dati dei singoli partecipanti (IPD)

Hai intenzione di condividere i dati dei singoli partecipanti (IPD)?

NO

Queste informazioni sono state recuperate direttamente dal sito web clinicaltrials.gov senza alcuna modifica. In caso di richieste di modifica, rimozione o aggiornamento dei dettagli dello studio, contattare register@clinicaltrials.gov. Non appena verrà implementata una modifica su clinicaltrials.gov, questa verrà aggiornata automaticamente anche sul nostro sito web .

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