Classroom Exercise Frequency and Mental Health in Medical Students
Promoción de la Actividad física y la Salud Mental en Estudiantes de Medicina
Studieoversigt
Status
Status
Betingelser
Betingelser
Intervention / Behandling
Intervention / Behandling
Detaljeret beskrivelse
Undersøgelsestype
Undersøgelsestype
Tilmelding (Faktiske)
Tilmelding
Fase
Fase
- Ikke anvendelig
Kontakter og lokationer
Studiesteder
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-
Risaralda Department
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Pereira, Risaralda Department, Colombia, 660003
- Faculty of Health Sciences, Universidad Tecnologica de Pereira
-
-
Deltagelseskriterier
Berettigelseskriterier
Berettigelseskriterier
Aldre berettiget til at studere
- Barn
- Voksen
- Ældre voksen
Tager imod sunde frivillige
Beskrivelse
Inclusion Criteria:
- Enrollment in the corresponding academic group (EG2, EG1, or CG) at Universidad Tecnologica de Pereira.
- Voluntary agreement to participate and completion of written informed consent.
Exclusion Criteria:
- Medical conditions that precluded participation in physical exercise.
Studieplan
Hvordan er undersøgelsen tilrettelagt?
Design detaljer
- Primært formål: Forebyggelse
- Tildeling: Ikke-randomiseret
- Interventionel model: Parallel tildeling
- Maskning: Ingen (Åben etiket)
Antal våben
Våben og indgreb
Deltagergruppe / ArmDeltagergruppe / Arm |
Intervention / BehandlingIntervention / Behandling |
|---|---|
|
Eksperimentel: EG2 - Classroom Exercise Twice Weekly
Thirty-five participants received two approximately 10-minute classroom exercise sessions per week for 16 weeks, corresponding to 32 delivered sessions.
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Approximately 10-minute sessions comprising a 3-minute warm-up, a 5-minute interval circuit involving large muscle groups, and a 2-minute cool-down.
Exercises varied and intensity increased progressively, targeting 5 to 7 on the modified 0-to-10 Borg scale and a moderate Talk Test response.
The program required no exercise equipment.
|
|
Eksperimentel: EG1 - Classroom Exercise Once Weekly
Thirty-seven participants received one approximately 10-minute classroom exercise session per week for 16 weeks, corresponding to 16 delivered sessions.
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Approximately 10-minute sessions comprising a 3-minute warm-up, a 5-minute interval circuit involving large muscle groups, and a 2-minute cool-down.
Exercises varied and intensity increased progressively, targeting 5 to 7 on the modified 0-to-10 Borg scale and a moderate Talk Test response.
The program required no exercise equipment.
|
|
Ingen indgriben: CG - Usual Classroom Activities
Thirty-three participants continued usual classroom activities and received no study exercise sessions during the 16-week period.
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Hvad måler undersøgelsen?
Primære resultatmål
Primære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Change in anxiety symptom score assessed with the DASS-21 anxiety subscale
Tidsramme: Baseline and post-intervention at week 16
|
Seven items are summed without doubling to obtain a raw score from 0 to 21.
Higher scores indicate greater anxiety symptom severity.
|
Baseline and post-intervention at week 16
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Sekundære resultatmål
Sekundære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Change in depression symptom score assessed with the DASS-21 depression subscale
Tidsramme: Baseline and post-intervention at week 16
|
Seven items are summed without doubling to obtain a raw score from 0 to 21.
Higher scores indicate greater depression symptom severity.
|
Baseline and post-intervention at week 16
|
|
Change in psychological stress score assessed with the DASS-21 stress subscale
Tidsramme: Baseline and post-intervention at week 16
|
Seven items are summed without doubling to obtain a raw score from 0 to 21.
Higher scores indicate greater stress symptom severity.
|
Baseline and post-intervention at week 16
|
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Change in total physical activity assessed with the short-form International Physical Activity Questionnaire
Tidsramme: Baseline and post-intervention at week 16
|
Total physical activity is expressed as MET-minutes/week by summing walking, moderate-intensity, and vigorous-intensity activity.
Higher values indicate a greater physical activity volume.
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Baseline and post-intervention at week 16
|
Samarbejdspartnere og efterforskere
Sponsor
Sponsor
Efterforskere
Efterforskere
- Ledende efterforsker: Jhonatan Gonzalez-Santamaria, PhD, Universidad Tecnológica de Pereira
Publikationer og nyttige links
Generelle publikationer
- Craig CL, Marshall AL, Sjostrom M, Bauman AE, Booth ML, Ainsworth BE, Pratt M, Ekelund U, Yngve A, Sallis JF, Oja P. International physical activity questionnaire: 12-country reliability and validity. Med Sci Sports Exerc. 2003 Aug;35(8):1381-95. doi: 10.1249/01.MSS.0000078924.61453.FB.
- Ruiz FJ, Garcia-Martin MB, Suarez-Falcon JC, Odriozola-Gonzalez P. The hierarchical factor structure of the Spanish version of Depression Anxiety and Stress Scale-21. Int J Psychol Psychol Ther. 2017;17(1):97-105.
Datoer for undersøgelser
Studer store datoer
Studiestart (Faktiske)
Studiestart
Primær færdiggørelse (Faktiske)
Primær færdiggørelse
Studieafslutning (Faktiske)
Studieafslutning
Datoer for studieregistrering
Først indsendt
Først indsendt
Først indsendt, der opfyldte QC-kriterier
Først indsendt, der opfyldte QC-kriterier
Først opslået (Faktiske)
Først opslået
Opdateringer af undersøgelsesjournaler
Sidste opdatering sendt (Faktiske)
Sidste opdatering sendt
Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier
Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier
Sidst verificeret
Sidst verificeret
Mere information
Begreber relateret til denne undersøgelse
Nøgleord
Yderligere relevante MeSH-vilkår
Andre undersøgelses-id-numre
Andre undersøgelses-id-numre
- UTP-151-101224
- 28871 (Andet bevillings-/finansieringsnummer: Universidad Tecnológica de Pereira)
- 151-101224 (Anden identifikator: Research Ethics Committee approval)
Plan for individuelle deltagerdata (IPD)
Planlægger du at dele individuelle deltagerdata (IPD)?
Lægemiddel- og udstyrsoplysninger, undersøgelsesdokumenter
Studerer et amerikansk FDA-reguleret lægemiddelprodukt
Studerer et amerikansk FDA-reguleret enhedsprodukt
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