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Identifying the Effect and Working Mechanisms of MyPlan 2.0 in Older Adults
A Randomized Controlled Trial to Identify the Effect and the Working Mechanisms of MyPlan 2.0, a Self-regulation-based e- and mHealth Intervention Targeting Physical Activity and Sedentary Behaviour, in Older Adults
Studie Overzicht
Toestand
Conditie
Interventie / Behandeling
Gedetailleerde beschrijving
The aim of this study is to investigate whether and how 'MyPlan 2.0' helps older adults to be more physically active or less sedentary. Two groups will be created, an intervention group and a waiting-list control group. Both groups will be tested during three testing waves: pretest, posttest and follow-up test. Only the intervention group will be given acces to 'MyPlan 2.0'.
'MyPlan 2.0' consists of a website and mobile application targeting physical activity and sedentary behaviour. The intervention has a duration of five weeks.
Studietype
Inschrijving (Werkelijk)
Fase
- Niet toepasbaar
Contacten en locaties
Studie Locaties
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Ghent, België, 9000
- Department of Movement and Sports Sciences
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Deelname Criteria
Geschiktheidscriteria
Leeftijden die in aanmerking komen voor studie
Accepteert gezonde vrijwilligers
Geslachten die in aanmerking komen voor studie
Beschrijving
Inclusion Criteria:
- Have access to internet
- Being computer literate
Exclusion Criteria:
- non Dutch speaking
Studie plan
Hoe is de studie opgezet?
Ontwerpdetails
- Primair doel: Behandeling
- Toewijzing: Gerandomiseerd
- Interventioneel model: Parallelle opdracht
- Masker: Geen (open label)
Wapens en interventies
Deelnemersgroep / Arm |
Interventie / Behandeling |
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Experimenteel: Interventie groep
Deelnemers ontvangen de e- en mHealth interventie 'Mijn Plan 2.0'.
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MijnPlan 2.0 bestaat uit vijf sessies.
Tijdens deze vijf sessies worden de volgende gedragsveranderingstechnieken gebruikt om gebruikers te motiveren meer fysiek actief te zijn of minder te zitten: risicoperceptie en waargenomen voordelen verkennen, sociale steun verkennen, feedback geven, actieplanning, coping-planning en monitoring.
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Experimenteel: Waiting List control group
Participants will not receive the e- and mHealth intervention 'MyPlan 2.0', but will be given access to the intervention after all testing phases.
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Waiting List control group
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Wat meet het onderzoek?
Primaire uitkomstmaten
Uitkomstmaat |
Maatregel Beschrijving |
Tijdsspanne |
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Verandering in objectieve totale, lichte en matige tot zware fysieke activiteit (PA)
Tijdsspanne: Pretest, posttest (6 weken) en follow-up (6 maanden)
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Verandering in hoeveelheid totale, lichte en matige tot zware fysieke activiteit, gemeten via versnellingsmeters
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Pretest, posttest (6 weken) en follow-up (6 maanden)
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Verandering in objectief sedentair gedrag
Tijdsspanne: Pretest, posttest (6 weken) en follow-up (6 maanden)
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Verandering in totale zittijd, gemeten via versnellingsmeters
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Pretest, posttest (6 weken) en follow-up (6 maanden)
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Change in self-reported total, moderate and moderate-to-vigorous physical activity (PA) as well as total work-related, transport-related, household-related and leisure time PA.
Tijdsspanne: Pretest, posttest (6 weeks) and follow-up (6 months)
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Change in amount of total, light and moderate-to-vigorous PA well as total work-related, transport-related, household-related and leisure time PA will be measured via the International Physical Activity Questionnaire (IPAQ).
The IPAQ measures physical activity in four domains: work, transport, household and leisure time.
Higher scores indicate higher levels of physical activity.
For each scale the minimum value is 0. We will use the method described by Dubuy et al. (2013) to truncate the data.
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Pretest, posttest (6 weeks) and follow-up (6 months)
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Change in self-reported sedentary behaviour
Tijdsspanne: Pretest, posttest (6 weeks) and follow-up (6 months)
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Change in amount of total sitting time, measured via the LASA sedentary behaviour self-report questionnaire.
The total score is calculated by summing all 10 items.The minimum value is 0 and the maximum value is 24 hours.
However, data will be truncated at 16 hours.
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Pretest, posttest (6 weeks) and follow-up (6 months)
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Secundaire uitkomstmaten
Uitkomstmaat |
Maatregel Beschrijving |
Tijdsspanne |
|---|---|---|
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Change in self-efficacy
Tijdsspanne: Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months)
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Change in amount of self-efficacy to change behaviour, measured via 5 validated items (questionnaire).
These items were created by the involved research groups.
For each item, the scale ranges from 1 to 10.
The average score on the five items will be considered the final score.
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Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months)
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Change in outcome expectancies
Tijdsspanne: Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months
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Outcome expectancies regarding the behaviour change, measured via 5 validated items (questionnaire).
These items were created by the involved research groups.
For each item, the scale ranges from 1 to 10.
The average score on the five items will be considered the final score.
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Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months
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Change in risk perception
Tijdsspanne: Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months
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Risk perception about the behaviour, measured via 4 validated items (questionnaire).
These items were created by the involved research groups.
For each item, the scale ranges from 1 to 10.
The average score on the four items will be considered the final score
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Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months
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Change in intention
Tijdsspanne: Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months
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Amount of intention to change the behaviour, measured via 3 validated items (questionnaire).
These items were created by the involved research groups.
For each item, the scale ranges from 1 to 10.
The average score on the three items will be considered the final score.
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Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months
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Change in action planning
Tijdsspanne: Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months
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Amount of action planning for behaviour change, measured via 3 validated items (questionnaire).
These items were created by the involved research groups.
For each item, the scale ranges from 1 to 10.
The average score on the three items will be considered the final score.
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Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months
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Change in coping planning
Tijdsspanne: Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months
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Amount of coping planning for behaviour change, measured via 3 validated items (questionnaire).
These items were created by the involved research groups.
For each item, the scale ranges from 1 to 10.
The average score on the three items will be considered the final score.
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Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months
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Medewerkers en onderzoekers
Sponsor
Onderzoekers
- Hoofdonderzoeker: Ilse De Bourdeaudhuij, University Ghent
- Hoofdonderzoeker: Geert Crombez, University Ghent
Publicaties en nuttige links
Studie record data
Bestudeer belangrijke data
Studie start (Werkelijk)
Primaire voltooiing (Werkelijk)
Studie voltooiing (Werkelijk)
Studieregistratiedata
Eerst ingediend
Eerst ingediend dat voldeed aan de QC-criteria
Eerst geplaatst (Werkelijk)
Updates van studierecords
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Laatste update ingediend die voldeed aan QC-criteria
Laatst geverifieerd
Meer informatie
Termen gerelateerd aan deze studie
Trefwoorden
Aanvullende relevante MeSH-voorwaarden
Andere studie-ID-nummers
- MyPlan2.0_older_adults_50
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