The Body's Response to Aerobic Versus Resistance Exercise
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
Indiana
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West Lafayette, Indiana, United States, 47907
- Purdue University
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Body mass index between 18-29 kg/m2
- Weight stable (< 4.5 kg weight change within last 6 months)
- Non-smoking
- Constant habitual activity patterns within last 3 months
- Non-diabetic
- Resistive exercise training (≥ 2 times a week) based on reported physical activity levels (questionnaire)
- Aerobic exercise training (≥ 2 times a week, 30-min sessions) based on reported physical activity levels (questionnaire)
- Confirmation of acceptability of eating the study test foods (macaroni casserole)
- Approved to participate in this study by our study physician and principle investigator
The older subjects must also meet the following eligibility criteria:
- Age range: 65 years and older
- Body fat (women: <38%; men: <28%)
- Normal resting EKG as assessed by a Cardiologist
The younger subjects must also meet the following eligibility criteria:
- Age range: 18-29 years
- Body fat (women: <28%; men: <18%)
Exclusion Criteria:
- Body mass index: outside of the 18-29 kg/m2 range
- Gained or lost > 4.5 kg within the last 6 months
- Smoker (currently or within the last year)
- Intermittently been involved in a diet and/or exercise program within the last 3 months
- Clinically diagnosed as diabetic
- Did not perform resistive exercise training (currently or within the last 3 months) based on reported physical activity levels (questionnaire)
- Did not perform adequate aerobic exercise (currently or within the last 3 months) based on physical activity levels (questionnaire)
- Study food is found to be unacceptable for consumption by the subject
- Unapproved to participate in this study by our study physician and principle investigator
The older subjects:
- Age range: <65 yrs
- Body fat (women: >38%; men: >28%)
- Abnormal resting EKG (interpreted by a cardiologist) and assessed (for study exclusion) by our study physician, Arthur Rosen, MD
The younger subjects:
- Age range: outside the >29 yrs or <18 yrs
- Body fat (women: >28%; men: >18%)
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: 1
|
The subjects will complete 2 resistive exercise sessions on non-consecutive days that will be supervised by our laboratory staff.
The following exercises will be performed using the Keiser Sports Health equipment in Ismail Health, Exercise, and Nutrition Center: seated row, double leg press, seated leg curl, chest press, and leg extension.
The subjects will individually perform 3 sets of 8-10 repetitions at an exercise intensity of 70% of pre-determined maximal strength for these exercises.
Each repetition will be performed in a slow (six to eight seconds) uniform fashion, giving equal time to the concentric (muscle shortening) and eccentric (muscle lengthening) portions.
One minute of rest will be allowed between sets.
The last repetition of the third set of each exercise will be done to voluntary fatigue or the performance of 12 repetitions.
|
|
Experimental: 2
|
The subjects will complete 2 aerobic exercise sessions on non-consecutive days that will also be supervised by our laboratory staff.
The subjects will perform 45 minutes of aerobic exercise on a stationary bike at an exercise intensity of 70% of their heart-rate reserve.
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|
Experimental: 3
|
The subjects will also complete 2 non-exercise sessions on non-consecutive days that will also be supervised by our laboratory staff.
These sessions will consist of incorporating diversionary tasks throughout a 45 minute period consisting of a variety of motor and psychological tasks (tests of hand steadiness, alertness, optical illusions, mental acuity, etc.)
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Physical well being via electrocardiogram and body composition
Time Frame: 5-6 weeks
|
5-6 weeks
|
|
Mental well being via questionnaires
Time Frame: 5-6 weeks
|
5-6 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Publications and helpful links
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- 0701004892
- NIH/NIA 5R01AG021911
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