The Influence of a High Intensity Physical Activity Intervention on a Selection of Health Related Outcomes: An Ecological Approach
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
South Lanarkshire
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Hamilton, South Lanarkshire, United Kingdom, ML3 0BN
- Holy Cross High School
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Healthy
- 15 - 18 yer old that are capable of performing vigorous exercise
Exclusion Criteria:
- Any health condition that would prevent them from undertaking vigorous exercise
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: High Intensity Exercise
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In this study, participants will be instructed to sprint maximally for a period of 30 seconds.
Following 30s rest, the participants will be instructed to repeat this procedure a further 3 times.
This equates to 2 minutes of maximal effort sprinting interspersed with 2 minutes recovery.
Participants will be requested to perform this protocol 3 times weekly.
Training progression will be implemented by increasing the number of repeats from four repetitions during weeks 1 and 2, to five repetitions during weeks 3 and 4, to six repetitions during weeks 5 and 6.
Finally, during week 7 participants will still perform six repetitions but interspersed by only 20 s recovery.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
|---|
|
To improve blood lipid profiles and lower levels of plasma inflammatory markers.
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
|---|
|
To determine the associations between CVD risk factors at baseline in 15 - 18 year old youth.
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Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Publications and helpful links
General Publications
- Buchan DS, Ollis S, Young JD, Cooper SM, Shield JP, Baker JS. High intensity interval running enhances measures of physical fitness but not metabolic measures of cardiovascular disease risk in healthy adolescents. BMC Public Health. 2013 May 24;13:498. doi: 10.1186/1471-2458-13-498.
- Buchan DS, Ollis S, Thomas NE, Baker JS. The influence of a high intensity physical activity intervention on a selection of health related outcomes: an ecological approach. BMC Public Health. 2010 Jan 8;10:8. doi: 10.1186/1471-2458-10-8.
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- HI Intervention
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