Everyday Activity Supports You (EASY) Pilot Study (EASY-Pilot)
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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British Columbia
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Vancouver, British Columbia, Canada
- Centre for Hip Health and Mobility
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Healthy community-dwelling women aged 55-70 years who (via self-report) are not currently engaging (or in the previous 3 months) in any strength training, or <30 minutes brisk walking or moderate exercise/week
- are able to climb stairs and walk 400 meters (e.g., do not have a mobility disability).
Exclusion Criteria:
- Participants who receive treatment for medical conditions that preclude participation in a walking program
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: Active Living Program
Participants in the intervention group will receive a self-management program designed to reduce sedentary behaviour and increase physical activity.
Specifically, they will be given an EASY Program Manual with strategies to break up sitting time during the day and increase utilitarian activity; this will include a section on how to set, monitor and maintain achievable goals.
They will also be offered a pedometer program, group education sessions and encouraged to use public transport by providing free bus tickets.
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Active Comparator: Education
Control group participants will be offered monthly drop-in sessions that target information on general health and well-being unrelated to physical activity.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Feasibility of Study Recruitment and Retention
Time Frame: 6 months
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The number of study participants recruited and finish the 6 month study (and final assessment).
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6 months
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Sedentary Time (Measured by Average Daily Percent)
Time Frame: 6 months
|
sedentary time (measured by average daily percent) as measured by accelerometry
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6 months
|
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Physical Activity
Time Frame: 6 months
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steps counts as measured by accelerometry
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6 months
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Body Composition
Time Frame: 6 months
|
body weight measured in kilograms
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6 months
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Active Transportation
Time Frame: 6 months
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Self reported description of minutes/week of active transportation (e.g., walking, cycling, etc.)
|
6 months
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Maureen C Ashe, PhD, University of British Columbia
Publications and helpful links
General Publications
- Ashe MC, Winters M, Hoppmann CA, Dawes MG, Gardiner PA, Giangregorio LM, Madden KM, McAllister MM, Wong G, Puyat JH, Singer J, Sims-Gould J, McKay HA. "Not just another walking program": Everyday Activity Supports You (EASY) model-a randomized pilot study for a parallel randomized controlled trial. Pilot Feasibility Stud. 2015;1:4. doi: 10.1186/2055-5784-1-4. Epub 2015 Jan 12.
- Gray SM, Chen P, Fleig L, Gardiner PA, McAllister MM, Puyat JH, Sims-Gould J, McKay HA, Winters M, Ashe MC. Can a Lifestyle Intervention Increase Active Transportation in Women Aged 55-70 years? Secondary Outcomes From a Pilot Randomized Controlled Trial. J Phys Act Health. 2018 Jun 1;15(6):411-416. doi: 10.1123/jpah.2016-0348. Epub 2018 Mar 23.
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Other Study ID Numbers
Other Study ID Numbers
- H13-00518
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
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