Whole Body Vibration Training for Healthy Body Composition in Young Adults
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Oregon
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Portland, Oregon, United States, 97239
- OHSU School of Nursing
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- BMI that is between 22-29.9 kg/m2
- History of being weight stable (± 2 kg) for three months prior to beginning the intervention
- Not currently on a prescribed diet plan to lose weight and no plan to begin one
- Not consistently engaged in physical activity that meets current public health recommendations of 150 minutes of moderate to vigorous physical activity in the previous 6 months
- Currently enrolled as an undergraduate student in a degree-granting college or university
- Planning to reside in the Portland Metro area for the duration of the study
Exclusion Criteria:
- Health condition that would prevent participation in moderate intensity physical activity program.
- For female participants, pregnancy or plans to become pregnant during the study period (source documentation: self-report on HHQ)
- Currently smoking/tobacco products or initiation of smoking/tobacco during the study
- Alcohol consumption exceeding 3 drinks per day or a total of 18 drinks per week
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Whole body vibration training
Whole body vibration training (timed stand on vibration platform) 3 20-minute sessions per week for 6 months
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Each whole body vibration session will consist of a 20 min timed stand on the vibration platform where participants will stand with their knees in a slightly flexed position (120°) while the plate oscillates.
The vibration frequency will be set at ranges between 20-40Hz and the amplitude set at 2mm displacement.
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Placebo Comparator: Control group
No significant changes to diet, exercise and lifestyle.
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Participants in this group will be asked to not make any significant changes to their lifestyle behaviors, such as diet and exercise, for the duration of the study.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Change in body composition (total body mass, fat-free mass, fat mass, regional fat mass, android/gynoid ratio and % body fat) across baseline, 3 and 6 months
Time Frame: baseline, 3, 6 months
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baseline, 3, 6 months
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Kerri Winters-Stone, PhD, Oregon Health and Science University
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 10504 (Other Identifier: CTEP)
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