Vascular Responses to High vs Low Repetition Resistance Exercise Training in Young Men
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Ontario
-
Hamilton, Ontario, Canada, L8S4L8
- McMaster University
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Male
- Aged 18-30 years old
- Non-obese (Body mass index less than 30 kg/m2)
- Non-smoker
- Healthy based on questionnaire responses
- Resistance trained (Resistance training > 2 times per week for 2 years, minimum 1 lower body exercise session per week)
Exclusion Criteria:
- Allergies to milk proteins (whey or casein)
- Any acute or chronic illness, cardiac, pulmonary, liver, or kidney abnormalities, uncontrolled hypertension, insulin- or non-insulin dependent diabetes or other metabolic disorders-all ascertained through medical history screening questionnaires
- Arthritic conditions
- Individuals who consume any analgesic or anti-inflammatory drug(s), prescription or non- prescription, chronically will be excluded
- A history of neuromuscular problems
- Individuals on any medications known to affect protein metabolism (i.e. corticosteroids, non-steroidal anti-inflammatories, or prescription strength acne medications).
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Basic Science
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Resistance exercise training
Whole-body resistance exercise training 4x/week for 12 weeks.
Either 'lower-repetition, heavier-load' or 'higher-repetition, lighter-load' intervention.
|
8-12 reps/set at ~80% 1 repetition maximum
20-25 reps/set at ~30% 1 repetition maximum
|
|
No Intervention: Non-exercising control
Continue habitual physical activity for 12 weeks.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Carotid-femoral pulse wave velocity
Time Frame: 12 weeks post exercise training
|
Assessed using applanation tonometry
|
12 weeks post exercise training
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Common carotid artery distensibility
Time Frame: 12 weeks post exercise training
|
Assessed using vascular ultrasound
|
12 weeks post exercise training
|
|
Left ventricular mass
Time Frame: 12 weeks post exercise training
|
Assessed using standard echocardiography
|
12 weeks post exercise training
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- REB 14-333-1
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