The Effect of Whole Body Cryotherapy on Recovery and Performance: a Randomized Controlled Trial (Cryotherapy)
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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Landquart, Switzerland, 7302
- Fachhochschule Südschweiz
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
Only healthy young subjects 18-35 years no musculoskeletal surgery in trunk and lower extremities injury history in trunk and lower extremity for more than one year subjects taking anticonceptive medication are allowed to participate
Exclusion Criteria:
Actual injuries or injuries for less than one year in trunk and /or lower extremities injury history in trunk and lower extremity for more than one year with complaints anxiety of cooling subjects on medication pace maker cardiovascular disease pregnancy skeletal problems appendectomy for less than two years Morbus Raynaud syndrome
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Basic Science
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: Whole-body cryotherapy
The effects of whole-body cryotherapy (-135°C for 2 minutes) are investigated after a muscle damage protocol.
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The whole body cryotherapy device is able to generatue temperatures up to -195°C for 3 minutes.
In this study, we generate temperatures of -135°C for 2 minutes as proposed in the manual.
The participant will enter the cabin in cold-resistant shoes and will remain in standing position during the whole procedure.
The cold temperature is generated by vaporization of liquid nitrogen.
Other Names:
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Other: Cold-water immersion
The effects of cold-water immersion (10°C for 15 minutes) are investigated after a muscle damage protocol.
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The tub will be filled with cold water up to the sternal level of the participants.
Adding ice will ensure a constant temperature.
The participant will sit inside the tub during the whole procedure.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Vertical Jump
Time Frame: 72 hours
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Vertical Jump will be assessed in cm with the Just Jump Plate
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72 hours
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Maximum voluntary contraction
Time Frame: 72 hours
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Maximum voluntary contraction will be assessed in kg on a custom made ergometer chair (COR 1)
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72 hours
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Delayed onset of muscle soreness
Time Frame: 72 hours
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DOMS will be assessed using a visual analog scale (0-10 cm)
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72 hours
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Ratings of perceived exertion
Time Frame: 72 hours
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RPE will be assessed using a BORG scale (6-20)
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72 hours
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Skin temperature
Time Frame: 60 minutes
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Skin temperature of the neck, right scapula, right dorsal hand, right frontal thigh, right shin are assessed in °C using thermocouples (iButtons)
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60 minutes
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Core temperature
Time Frame: 60 minutes
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Core temperature will be assessed in °C via the ear
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60 minutes
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Cardiovascular measurements
Time Frame: 60 min
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Heart rate will be measured in beats per minute and bloop pressure will be measured in mm/Hg using an blood pressure monitor
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60 min
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Oxygenation of the right thigh muscle
Time Frame: 60 min
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Oxygenation of the right thigh muscle will be assessed in % using a near infrared spectometer.
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60 min
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Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Ronaldus Clijsen, PhD, Fachhochschule Südschweiz
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- PB_2016-01125
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
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