Influence of Foam Rolling on Elbow Proprioception, Strength, and Functional Motor Performance
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
There is no information in literature about the effects of foam rolling on elbow proprioception, strength and functional motor performance. The purpose of this study is to investigate long-term effects of foam rolling with healthy participants. Study group will receive foam rolling exercise actively by themselves on elbow.
Foam rolling exercise will be applied 10 times each for 1 minute. These exercises will be performed as 2 sets. After each set will be a resting period for 30 seconds.A total of 12 sessions of exercise will be performed three times a week. Second evaluation will be performed after 4 weeks. Then the follow up evaluation (third evaluation) will be performed 4 weeks later. Control group will receive no foam rolling exercise. They will be handed a brochure about the proprioception and its role in injury prevention and foam rolling. Control group will be evaluated for the first time. Afterwards, second evaluation will be performed after 4 weeks and follow up after 4 more weeks.
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Bornova
-
İzmir, Bornova, Turkey, 35090
- Fatma Özden
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- 18 years and above healthy participants
- No pain in elbow area within 6 months and at the time of measurement
- To be able to complete all evaluations and applications to be carried out
Exclusion Criteria:
- Having previous foam rolling and self-myofascial relaxation applications on the target area
- Having acne and similar skin problems, open wounds
- Having upper extremity injury, history of fracture or surgery
- Having any systemic musculoskeletal disease
- Having diagnosis of diabetic mellitus or peripheral neuropathy
- Having osteoporosis diagnosis
- Having any cardiovascular disease
- Having vertigo
- Being pregnant
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Foam Rolling Group
The participants in this group will receive foam rolling exercise.
|
Foam rolling exercise will be performed actively.
Participants will use a foam roller for exercise.
They will position the foam roller on the chair.
Afterwards, they will use their body weights to rub the elbow area (biceps brachii muscle) with this foam.
There will be 2 sets and each set will be 1 minute.
Single set contains 10 repetitions in 1 minute with 30 seconds resting period between sets.
|
|
No Intervention: Control Group
The participants in this group will receive no foam rolling.
They will only be evaluated.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Elbow Proprioception
Time Frame: Baseline, after 4 weeks foam rolling exercise period and then follow up measurement 1 month
|
Change of elbow joint position sense (with digital inclinometer in degree) and force match ( hand held dynamometer in kg )
|
Baseline, after 4 weeks foam rolling exercise period and then follow up measurement 1 month
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Biceps Brachii Strength
Time Frame: Baseline, after 4 weeks foam rolling exercise period and then follow up measurement 1 month
|
Change of biceps brachii strength ( hand held dynamometer in kg )
|
Baseline, after 4 weeks foam rolling exercise period and then follow up measurement 1 month
|
|
Elbow Functional Motor Performance
Time Frame: Baseline, after 4 weeks foam rolling exercise period and then follow up measurement 1 month
|
Change of elbow functional motor performance (push up test, modified pull up test, closed kinetic chain upper extremity stability test )
|
Baseline, after 4 weeks foam rolling exercise period and then follow up measurement 1 month
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Study Director: Sevgi Sevi Yeşilyaprak, Dokuz Eylul University
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 3399-GOA
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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