Protein Timing, Lean Mass, Strength and Functional Capacity Gains in Postmenopausal Women
Protein Intake Immediately After Resistance Exercise Does Not Promote Additional Increase on Lean Mass, Strength and Functional Capacity in Postmenopausal Women: a Randomized Clinical Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Minas Gerais
-
Uberlândia, Minas Gerais, Brazil, 38.405-320
- Erick P. de Oliveira
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Child
- Adult
- Older Adult
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Women in the postmenopausal period (menopausal for at least one year, confirmed by laboratory diagnostic tests menopause - LH and high FSH and estradiol decreased);
- Healthy;
- Who agree to participate and sign the consent term.
Exclusion Criteria:
- The one who does not provide the necessary information for the development of the study;
- Present orthopedic limitations;
- Patients with previously diagnosed and treatment of diseases such as type II diabetes mellitus, hypertension and cardiovascular disease.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Triple
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Protein-carbohydrate (PC) (protein intake after exercise)
ingested 30 g of whey protein immediately after exercise and 30 g of maltodextrin in the afternoon.
The resistance exercise was performed equally by both groups.
|
Participants were randomly assigned to protein-carbohydrate group (PC) (n=17), that ingested 30 g of whey protein immediately after exercise and 30 g of maltodextrin in the afternoon; and to carbohydrate-protein group (CP) (n=17), that ingested 30 g of maltodextrin immediately after exercise and 30 g of whey protein in the afternoon.
Both groups performed the same resistance training protocol in the morning, 3 times a week, at 70% of 1-maximum repetition (1-RM) during 8 weeks.
Other Names:
|
|
Placebo Comparator: Carbohydrate-protein (CP) (protein intake far to exercise)
ingested 30 g of maltodextrin immediately after exercise and 30 g of whey protein in the afternoon.
The resistance exercise was performed equally by both groups.
|
Participants were randomly assigned to protein-carbohydrate group (PC) (n=17), that ingested 30 g of whey protein immediately after exercise and 30 g of maltodextrin in the afternoon; and to carbohydrate-protein group (CP) (n=17), that ingested 30 g of maltodextrin immediately after exercise and 30 g of whey protein in the afternoon.
Both groups performed the same resistance training protocol in the morning, 3 times a week, at 70% of 1-maximum repetition (1-RM) during 8 weeks.
Other Names:
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Changes in the lean mass of postmenopausal women practicing resistance exercise
Time Frame: Before and immediately after the intervention (initial moment and 8 weeks after start of the intervention)
|
Before and immediately after the intervention (initial moment and 8 weeks after start of the intervention)
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Changes on strength of postmenopausal women practicing resistance exercise
Time Frame: Before and immediately after the intervention (initial moment and 8 weeks after start of the intervention)
|
Before and immediately after the intervention (initial moment and 8 weeks after start of the intervention)
|
|
Changes on functional capacity of postmenopausal women practicing resistance exercise
Time Frame: Before and immediately after the intervention (initial moment and 8 weeks after start of the intervention)
|
Before and immediately after the intervention (initial moment and 8 weeks after start of the intervention)
|
Collaborators and Investigators
Sponsor
Sponsor
Publications and helpful links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 2.023.127
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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