Strengthening Effect on Hamstring's Passive Mechanical Properties
Effects Of Different Strengthening Methods On Hamstring Muscle Group's Passive Mechanical Properties in Healthy Individuals
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
-
Ankara, Turkey, 06100
- Hacettepe University
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- being sedentary
Exclusion Criteria:
- Having knee, hip and/or back pain
- Having a cardiovascular condition/disease
- History of previous knee and/or hip surgery
- Having a diagnose of any systemic disease
- History of previous hamstring injury
- Being physically active within last year ( Regular activity at least 3 days a week and continuity of at least 2 months was accepted as being physically active)
Study Plan
How is the study designed?
Design Details
- Primary Purpose: BASIC_SCIENCE
- Allocation: RANDOMIZED
- Interventional Model: PARALLEL
- Masking: NONE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
ACTIVE_COMPARATOR: Concentric
Leg Curl Training
|
Leg Curl Machine: 1st week - 1st day is 10 maximum repeat test. 2nd week - 2 days of training - 2 sets of 6 repeats. %60 percent of maximum load. 3rd week - 3 days of training - 3 sets of 6-8 repeats. %60-80 of maximum load. 4th-8th week - 3 days of training - 3 sets of 8-12 repeats. when 3 sets of 12 achieved, load was increased with 2.5kg. |
|
ACTIVE_COMPARATOR: Eccentric
Nordic Hamstring Training
|
|
|
ACTIVE_COMPARATOR: Neuromuscular Electrical Stimulation
Stimulation Training
|
8 weeks, three times per week, 15 minutes of bilateral hamstring stimulation.
100 Hz. frequency, 600 microsecond duration rectangular current
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Passive Mechanical Properties
Time Frame: Change from baseline passive mechanical properties at 8 weeks
|
Tone, Elasticity and Stiffness evaluation.
Evaluated with Myotonometer-3
|
Change from baseline passive mechanical properties at 8 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Flexibility Measurement
Time Frame: Change from baseline flexibility at 8 weeks
|
Sit and reach test was used for hamstring flexibility
|
Change from baseline flexibility at 8 weeks
|
|
Muscle Strength Measurement
Time Frame: Change from baseline muscle strength at 8 weeks
|
Hamstring and Quadriceps strength were measured with LaFayette Manuel Muscle Tester
|
Change from baseline muscle strength at 8 weeks
|
|
Agility Measurement
Time Frame: Change from baseline agility time at 8 weeks
|
Illinois Agility Test was used for agility measurement
|
Change from baseline agility time at 8 weeks
|
|
Anaerobic Explosive Power
Time Frame: Change from baseline anaerobic explosive power at 8 weeks
|
Jump and Reach test was administered
|
Change from baseline anaerobic explosive power at 8 weeks
|
|
Reaction Time
Time Frame: Change from baseline reaction time at 8 weeks
|
ruler drop test was used for reaction timing
|
Change from baseline reaction time at 8 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Study Director: tuzun fırat, Assoc. Prof., Hacettepe University
Publications and helpful links
General Publications
- Ayala F, Sainz de Baranda P, De Ste Croix M, Santonja F. Reproducibility and criterion-related validity of the sit and reach test and toe touch test for estimating hamstring flexibility in recreationally active young adults. Phys Ther Sport. 2012 Nov;13(4):219-26. doi: 10.1016/j.ptsp.2011.11.001. Epub 2012 Jan 23.
- Mentiplay BF, Perraton LG, Bower KJ, Adair B, Pua YH, Williams GP, McGaw R, Clark RA. Assessment of Lower Limb Muscle Strength and Power Using Hand-Held and Fixed Dynamometry: A Reliability and Validity Study. PLoS One. 2015 Oct 28;10(10):e0140822. doi: 10.1371/journal.pone.0140822. eCollection 2015.
- Amiri-Khorasani M, Sahebozamani M, Tabrizi KG, Yusof AB. Acute effect of different stretching methods on Illinois agility test in soccer players. J Strength Cond Res. 2010 Oct;24(10):2698-704. doi: 10.1519/JSC.0b013e3181bf049c.
- Schwesig R, Koke A, Fischer D, Fieseler G, Jungermann P, Delank KS, Hermassi S. Validity and Reliability of the New Handball-Specific Complex Test. J Strength Cond Res. 2016 Feb;30(2):476-86. doi: 10.1519/JSC.0000000000001061.
- Mjolsnes R, Arnason A, Osthagen T, Raastad T, Bahr R. A 10-week randomized trial comparing eccentric vs. concentric hamstring strength training in well-trained soccer players. Scand J Med Sci Sports. 2004 Oct;14(5):311-7. doi: 10.1046/j.1600-0838.2003.367.x.
- Glaviano NR, Langston WT, Hart JM, Saliba S. Influence of patterned electrical neuromuscular stimulation on quadriceps activation in individuals with knee joint injury. Int J Sports Phys Ther. 2014 Dec;9(7):915-23.
Study record dates
Study Major Dates
Study Start (ACTUAL)
Study Start
Primary Completion (ACTUAL)
Primary Completion
Study Completion (ACTUAL)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ACTUAL)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- HacettepeSportsPhysio
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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