The Acute Effects of Different Stretching Techniques
The Acute Effects of Different Hamstring Muscle Stretching Techniques on Reducing Muscle Resistance to Movement by Ultrasound Elastography
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
The study will be included 22 healthy male volunteers. Static stretching will be administered to the hamstring muscles in the first group and the Mulligan TSLR technique will be administered on the same muscle in the second group. Active knee extension angles of the individuals will be evaluated by a digital goniometer and muscle elasticity will be assessed by ultrasound elastography.
Acute effects of Mulligan TSLR on reducing muscle resistance to movement will be evaluated by ultrasound elastography for the first time in this study. In our study, it was planned to examine the acute effects of static stretching and Mulligan TSLR techniques on reducing muscle resistance to movement by ultrasound elastography in healthy individuals with hamstring shortness.
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
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-
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Ankara, Turkey, 06520
- Yuksek Ihtisas University
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Participants with short hamstring muscles (active knee extension angle below 70 degree),
- Without knee, hip, ankle, or waist pathology,
- Who had not undergone any surgery on the lower extremity were included in the study.
Exclusion Criteria:
- Individuals with musculoskeletal, neurological, or vestibular problems,
- Bone pathologies,
- Joint laxity,
- Diabetes,
- Metabolic syndrome,
- Arthritic or inflammatory problems were excluded.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: TREATMENT
- Allocation: RANDOMIZED
- Interventional Model: PARALLEL
- Masking: SINGLE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
EXPERIMENTAL: Static stretching
Static stretching will be administered to the hamstring muscles in the first group.
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Static stretching exercise will be performed under the supervision of a physiotherapist as 30 seconds of stretching and 15 seconds of rest with 10 repetitions, and the individuals will be asked to participate in the exercise actively.
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EXPERIMENTAL: Mulligan TSLR technique
The Mulligan TSLR technique will be administered on the same muscle in the second group.
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Mulligan TSLR will be applied by a physiotherapist in 3 repetitions with the patient in the supine position.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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The evaluation of muscle flexibility
Time Frame: Five minutes after the application
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The evaluation of muscle flexibility will be made using the ultrasound elastography method by a radiologist.
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Five minutes after the application
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Range of motion (ROM)
Time Frame: Five minutes after the application
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Active knee extension angles of the individuals will be measured using a digital goniometer by a physiotherapist.
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Five minutes after the application
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Collaborators and Investigators
Sponsor
Sponsor
Publications and helpful links
General Publications
- Cini A, de Vasconcelos GS, Lima CS. Acute effect of different time periods of passive static stretching on the hamstring flexibility. J Back Musculoskelet Rehabil. 2017;30(2):241-246. doi: 10.3233/BMR-160740.
- Kerkhoffs GM, van Es N, Wieldraaijer T, Sierevelt IN, Ekstrand J, van Dijk CN. Diagnosis and prognosis of acute hamstring injuries in athletes. Knee Surg Sports Traumatol Arthrosc. 2013 Feb;21(2):500-9. doi: 10.1007/s00167-012-2055-x. Epub 2012 May 24.
- Rancour J, Holmes CF, Cipriani DJ. The effects of intermittent stretching following a 4-week static stretching protocol: a randomized trial. J Strength Cond Res. 2009 Nov;23(8):2217-22. doi: 10.1519/JSC.0b013e3181b869c7.
- Yildirim MS, Ozyurek S, Tosun O, Uzer S, Gelecek N. Comparison of effects of static, proprioceptive neuromuscular facilitation and Mulligan stretching on hip flexion range of motion: a randomized controlled trial. Biol Sport. 2016 Mar;33(1):89-94. doi: 10.5604/20831862.1194126. Epub 2016 Feb 8.
- Umegaki H, Ikezoe T, Nakamura M, Nishishita S, Kobayashi T, Fujita K, Tanaka H, Ichihashi N. Acute effects of static stretching on the hamstrings using shear elastic modulus determined by ultrasound shear wave elastography: Differences in flexibility between hamstring muscle components. Man Ther. 2015 Aug;20(4):610-3. doi: 10.1016/j.math.2015.02.006. Epub 2015 Mar 2.
Study record dates
Study Major Dates
Study Start (ACTUAL)
Study Start
Primary Completion (ACTUAL)
Primary Completion
Study Completion (ACTUAL)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ACTUAL)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- Kamile UZUN AKKAYA
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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