Comparison of The Effects of Different Stretching Techniques in Overhead Athletes
Comparison of The Effects of Different Stretching Techniques in Overhead Athletes With Glenohumeral Internal Rotation Deficit
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Gonca Şahiner Pıçak, MSc
- Phone Number: +905058081268
- Email: gncshnr@gmail.com
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Being overhead athlete
- Glenohumeral internal rotation range of motion of the affected shoulder should be less than other shoulder and bilateral shoulder internal rotation range of motion difference should be ≥15 º
Exclusion Criteria:
- Shoulder pain required medical attention for the last year.
- Current shoulder pain
- Cervical pain during upper extremity movement
- History of fracture to the shoulder girdle
- Systemic musculoskeletal disease
- History of shoulder surgery,
- Glenohumeral instability (positive apprehension, relocation, or positive sulcus test) or positive findings for a full thickness rotator cuff tear (positive lag sign, positive drop arm test, or marked weakness with shoulder external rotation)
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Post Isometric Relaxation Group
The participants in this group will perform post isometric relaxation stretching in modified cross body position for 6 weeks.
|
Athletes will be positioned in a modified cross-body position.
They will be asked to actively bring their underlying arm in the direction of horizontal adduction up to the physiological barrier barrier.
The participants will be asked to perform an isometric contraction for 5 seconds in the horizontal abduction direction with 20% of the maximum muscle strength.
After the relaxation, the arm will be moved towards horizontal adduction and 15 seconds active-assistive stretching will be applied.
Participants will be given a 5-second rest period between contractions.This stretching exercise will be applied in 5 repetitions in one session for 6 weeks 5 times a week.
|
|
Experimental: Isolytic Stretching Group
The participants in this group will perform isolytic stretching in modified cross body position for 6 weeks..
|
Athletes will be positioned in a modified cross-body position.
They will be asked to actively bring their underlying arm in the direction of horizontal adduction up to the physiological barrier barrier.
The participants will be asked to perform a contraction in the horizontal abduction direction with 20% of the maximum muscle strength.
When the muscle contraction occurs, the arm will be moved quickly in 2-4 seconds towards horizontal adduction and 15 seconds active-assistive stretching will be applied.
Participants will be given a 5-second rest period between stretches.
This stretching exercise will be applied in 5 repetitions in one session for 6 weeks 5 times a week.
|
|
Experimental: Static Stretching Group Group
The participants in this group will receive static stretching in modified cross body position for 6 weeks.
|
Athletes will be positioned in a modified cross-body position.
They will be asked to actively bring their underlying arm in the direction of horizontal adduction up to the physiological barrier.
Then, the arm will be moved towards horizontal adduction and 15 seconds active-assistive stretching will be applied.
Participants will be given a 5-second rest period between stretching exercises.
This stretching exercise will be applied in 5 repetitions in one session for 6 weeks 5 times a week.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Shoulder internal rotation range of motion
Time Frame: baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Change of shoulder internal rotation range of motion (with bubble inclinometer)
|
baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Subacromial space
Time Frame: baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Change of subacromial space ( with Ultrasound)
|
baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
|
Posterior shoulder tightness
Time Frame: baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Change of posterior shoulder tightness (with bubble inclinometer)
|
baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
|
Shoulder Total rotation range of motion
Time Frame: baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Change of shoulder internal rotation + external rotation range of motion (with bubble inclinometer)
|
baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
|
Functional Throwing Performance Index
Time Frame: baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Participants will throw a ball to shot a frame on a wall.
Number of correct shots will be recorded.
|
baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
|
Posterior capsule thickness
Time Frame: baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Change of posterior capsule thickness ( with Ultrasound)
|
baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
|
Muscle tendon thickness
Time Frame: baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Change of supraspinatus, infraspinatus and teres minor tendon thicknesses ( with Ultrasound)
|
baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
|
Scapula kinematics
Time Frame: baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Posterior tilt and upward rotation of the scapula during arm elevation (with digital inclinometer)
|
baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
|
Muscle Shortness
Time Frame: baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Levator scapula and pectoralis minor shortness (with caliper and tape measure)
|
baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
|
Eccentric strength
Time Frame: baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Change of shoulder abduction and external rotation eccentric strength (in kg, with hand held dynamometer)
|
baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
|
Isometric strength
Time Frame: baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Change of lower trapezius muscle, serratus anterior and rotator cuff muscles isometric strength (in kg, with hand held dynamometer)
|
baseline, 6 weeks of training, at the 1st, 3th and 6th months
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Study Director: Sevgi S Yeşilyaprak, Phd, Dokuz Eylul University
Study record dates
Study Major Dates
Study Start (Anticipated)
Study Start
Primary Completion (Anticipated)
Primary Completion
Study Completion (Anticipated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 5003-GOA
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.