Stress and Sleep Study
Non-pharmacological Interventions to Improve Stress and Sleep Among College Students
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Florida
-
Gainesville, Florida, United States, 32601
- University of Florida
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Undergraduate student (ages 18-30)
- Must own a smartphone
- Must be able to read and write English
Exclusion Criteria:
- Major medical illnesses including diagnosed severe neurological illnesses (e.g., stroke, seizure history), medical conditions associated with neurological effects (e.g. heart, kidney disease), autoimmune disorders, and severe psychiatric diseases (e.g., schizophrenia)
- Pregnancy
- History of brain surgery, tumor, intracranial metal implantation, pacemakers or other implanted devices
- History of adverse reaction to electrical nerve stimulation
- Prescribed sleep medications and/or psychotropic medications
- Illicit or prescription drug abuse within the last two months (marijuana or alcohol abuse >2 weeks out will be acceptable for inclusion)
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: tVNS + mindfulness
Transcutaneous vagus nerve stimulation plus behavioral: mindfulness
|
transcutaneous vagus nerve stimulation
Brightmind mobile mindfulness application
|
|
Sham Comparator: Sham + mindfulness
Sham transcutaneous vagus nerve stimulation plus behavioral: mindfulness
|
Brightmind mobile mindfulness application
sham transcutaneous vagus nerve stimulation
|
|
Active Comparator: Mindfulness only
|
Brightmind mobile mindfulness application
|
|
Active Comparator: Control
Control number puzzle task delivered via mobile device
|
Control number puzzle task delivered via mobile device
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Acceptability of the Combined tVNS + Mindfulness Intervention as Assessed by Participant Self-report of Acceptability Using the Acceptability of Intervention Measure (AIM)
Time Frame: Assessed in the tVNS + mindfulness groups and sham + mindfulness groups at Week 2
|
The AIM (Weiner et al., 2017) is a brief 4-item scale measuring the degree to which participants believe an intervention is acceptable.
The response scale for each item ranges from 1 (completely disagree) to 5 (completely agree).
Responses from the 4 items are averaged to yield total scores ranging from 1-5, with higher scores indicating greater acceptability.
|
Assessed in the tVNS + mindfulness groups and sham + mindfulness groups at Week 2
|
|
Sleep Quality as Assessed by Participant Self-report on the Pittsburgh Sleep Quality Index (PSQI)
Time Frame: Assessed at the end of the intervention phase (Week 4)
|
The PSQI (Buysse et al., 1989) contains 19 self-rated items that are combined to form seven component scores, each of which has a range from 0-3 points.
For each component, a score of 0 indicates no difficulty, while a score of 3 indicates severe difficulty.
The seven component scores are then added to yield one "global" score, with a range from 0-21 points (0 = best sleep quality, 21 = poorest sleep quality).
|
Assessed at the end of the intervention phase (Week 4)
|
|
Perceived Stress as Assessed by Participant Self-report on the Perceived Stress Scale (PSS)
Time Frame: Assessed at the end of the intervention phase (Week 4)
|
The PSS (Cohen et al., 1994) is a 10-item questionnaire measuring the degree to which situations in one's life are appraised as stressful.
In particular, it gauges how unpredictable, uncontrollable, and overloaded respondents find their lives.
Participants rate each item on a scale of 0 (never) to 4 (very often), and total scores range from 0-40 (0 = least perceived stress, 40 = most perceived stress).
|
Assessed at the end of the intervention phase (Week 4)
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Sarah Bottari, M.S., University of Florida
- Principal Investigator: Liva LaMontagne, Dr. Psych., University of Florida
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- IRB202101724
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
product manufactured in and exported from the U.S.
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