Perinatal Research on Improving Sleep and Mental Health (PRISM)
Efficacy of Digital Cognitive Behavior Therapy for Insomnia for the Prevention of Perinatal Depression
The goal of this clinical trial is to compare two sleep programs in pregnant people with insomnia. The main questions it aims to answer are:
- What is the efficacy of digital cognitive behavioral therapy for insomnia (CBT-I) versus digital sleep hygiene education (SHE) for preventing perinatal depression?
- Is the effect of digital CBT-I on perinatal depression mediated through prenatal insomnia symptom improvement?
- Is the effect of digital CBT-I on perinatal depression moderated by baseline depressive symptom severity?
Participants will receive one of two sleep programs - SHE or CBT-I. Both involve six weekly online sessions. Participants will complete surveys and interviews until 1 year postpartum.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Jennifer N Felder, PhD
- Phone Number: 415-476-7014
- Email: jennifer.felder@ucsf.edu
Study Locations
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California
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San Francisco, California, United States, 94118
- University of California, San Francisco
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Pregnant 14-28 weeks gestation
- 18 years or older
- Daily access to a web-enabled computer, smart phone, or tablet
- Current elevated insomnia symptom severity and insomnia disorder
- English speaking
Exclusion Criteria:
- Current major depression
- Taking or planning to take antidepressant medication (ADM)
- Other diagnosed or suspected sleep disorder
- Other psychiatric or medical issues (e.g., bipolar disorder, active suicidality, bed rest)
- Night shift worker
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: Digital cognitive behavior therapy for insomnia (CBT-I)
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The digital CBT-I program is called Sleepio (Big Health, Ltd).
Digital CBT-I will be delivered by an animated therapist in six weekly sessions that are approximately 10-20 minutes each.
Sessions can be accessed via website or app at a time that is convenient for the participant.
Session content is based on standard, in-person CBT-I protocols, and includes sleep restriction, stimulus control, cognitive therapy, relaxation techniques, and sleep hygiene education.
The program is interactive, automated, and tailored to participant progress.
Additionally, participants will receive supplemental CBT-I content tailored for prenatal and postpartum insomnia.
Other Names:
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Active Comparator: Digital sleep hygiene education (SHE)
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The digital SHE program was created by Big Health, Ltd and has a total of six sessions.
The content for SHE includes education about sleep stages, sleep architecture, sleep cycles; education about importance of sleep for performance, mood, and health; recommendations for developing healthy sleep habits; recommendations for lifestyle factors that impact sleep; recommendations for creating a sleep-friendly bedroom.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Incidence of perinatal depression, as assessed by the Structured Clinical Interview for the DSM-5 (SCID)
Time Frame: Baseline to 12 months postpartum
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This is a binary outcome that measures whether a participant experienced a depressive episode at any point since randomization.
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Baseline to 12 months postpartum
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in depressive symptom severity from baseline to 12 months postpartum, as assessed by the Edinburgh Postnatal Depression Scale (EPDS)
Time Frame: Baseline to 12 months postpartum
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The Edinburgh Postnatal Depression Scale (EPDS) score ranges from 0 to 30, with higher scores indicating greater depressive symptom severity.
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Baseline to 12 months postpartum
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Change in depressive symptom severity from baseline to 12 months postpartum, as assessed by the Patient Health Questionnaire-9 (PHQ-9)
Time Frame: Baseline to 12 months postpartum
|
The Patient Health Questionnaire-9 (PHQ-9) score ranges from 0 to 27, with higher scores indicating greater depressive symptom severity.
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Baseline to 12 months postpartum
|
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Change in suicidal ideation severity, as rated by the C-SSRS
Time Frame: Baseline to 12 months postpartum
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The Columbia Suicide Severity Rating Scale suicidal ideation score ranges from 1-5, with greater scores indicating more severe ideation, based on the following categories:
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Baseline to 12 months postpartum
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Change in anxiety symptom severity, as assessed by the GAD-7
Time Frame: Baseline to 12 months postpartum
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The Generalized Anxiety Disorder-7 score ranges from 0 to 21, with higher scores indicating greater anxiety symptom severity.
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Baseline to 12 months postpartum
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Change in prenatal insomnia symptom severity as a mediator of the effect of digital CBT-I on perinatal depression, as assessed by the ISI
Time Frame: Baseline to 10 weeks post-randomization (mediator)
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The Insomnia Severity Index (ISI) score ranges from 0 to 28, with higher scores indicating greater insomnia severity.
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Baseline to 10 weeks post-randomization (mediator)
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Baseline depressive symptom severity as a moderator, as assessed by the EPDS
Time Frame: Baseline
|
The Edinburgh Postnatal Depression Scale (EPDS) score ranges from 0 to 30, with higher scores indicating greater depressive symptom severity.
|
Baseline
|
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Baseline depressive symptom severity as a moderator, as assessed by the PHQ-9
Time Frame: Baseline
|
The Patient Health Questionnaire-9 (PHQ-9) score ranges from 0 to 27, with higher scores indicating greater depressive symptom severity.
|
Baseline
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Jennifer N Felder, PhD, University of California, San Francisco
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 21-35440
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
IPD Sharing Time Frame
IPD Sharing Supporting Information Type
- STUDY_PROTOCOL
- SAP
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
product manufactured in and exported from the U.S.
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