The Effects of a Multidomain Lifestyle Intervention on Brain Functioning and Its Relation With Immunometabolic Markers in Ageing (HELI)
The Effects of a Multidomain Lifestyle Intervention on Brain Functioning and Its Relation With Immunometabolic Markers in Ageing: the HELI Study
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Mark R. van Loenen, MSc
- Phone Number: +31243668388
- Email: mark.vanloenen@donders.ru.nl
Study Contact Backup
- Name: Esther Aarts, PhD
- Phone Number: +31(0)631132617
- Email: esther.aarts@donders.ru.nl
Study Locations
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Gelderland
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Nijmegen, Gelderland, Netherlands
- Donders Centre for Cognitive Neuroimaging
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Wageningen, Gelderland, Netherlands
- Wageningen University & Research
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Written informed consent;
- Age between 60-75 years (at pre-screening);
- Fluency in Dutch (speaking, reading and writing);
- Lives near study centres in Nijmegen and Wageningen (max. 50 kilometers of travelling, to ensure study centre visits are possible without excessive travel burden);
- Presence of ≥2 self-reported risk factors for cognitive decline (BMI of 30 or higher, physical inactivity according to World Health Organization guidelines, hypertension [not using hypertensive drugs counts as an additional risk factor], hypercholesterolemia, diabetes type-II, non-symptomatic cardiovascular disease).
Exclusion Criteria:
- Concurrent participation in other intervention trials;
- Technologically illiterate (complete incompetence in working with computers, apps, online questionnaires, etc.);
- No internet access from home;
- Clinical diagnosis of ≥1 of the following: vascular event (CVA), neurological pathology (e.g. mild cognitive impairment, dementia, multiple sclerosis, Parkinson's, epilepsy), current malignant disease(s) (with or without current treatment), current psychiatric disorder(s) (e.g. depression, psychosis, bipolar episodes), symptomatic cardiovascular disease (e.g. stroke, angina pectoris, heart failure, myocardial infarction), revascularisation surgery in the last 12 months at pre-screening, inflammatory bowel disease (characterised with diarrhoea), visual impairment (e.g. blindness), hearing or communicative impairment;
- Unable to undergo MRI (e.g. metal objects in upper body, past brain surgery, active implants, claustrophobic);
- Cognitive impairment as determined by the Telephone Interview for Cognitive Status (TICS-M1), performed during pre-screening before inclusion.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: High-intensity group
The high-intensity group receives a supervised multidomain lifestyle intervention consisting of weekly group meetings.
During the weekly group meetings, information and exercises are provided, and participants are able to exchange experiences and advice with other group members.
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A multidomain lifestyle intervention including the following lifestyle domains: (1) diet, (2) physical activity, (3) sleep, (4) stress/mindfulness, and (5) cognitive training.
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No Intervention: Low-intensity group
The low-intensity group only receives access to general lifestyle-related health information through biweekly leaflets, which are provided through e-mail.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Change in brain activity during working memory
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Blood-oxygen level dependent activity during N-back (2-back) fMRI task
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Change between Baseline (T0) and Follow-up after 6 months (T1)
|
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Change in working memory performance
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Task accuracy during N-back (2-back) fMRI task
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in cerebral perfusion levels
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Cerebral perfusion measured using arterial spin labelling (ASL)
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in microbiota profile
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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16S rRNA based profile of gut microbiota in faeces
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in inflammatory profile in blood plasma: hs-CRP
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Blood plasma inflammatory profile analysis to measure hs-CRP level
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in inflammatory profile in blood plasma: IL-6
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Blood plasma inflammatory profile analysis to measure IL-6 level
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in inflammatory profile in blood plasma: TNF-α
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Blood plasma inflammatory profile analysis to measure TNF-α level
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in Body mass index
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Measured in kg/m^2
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Waist circumference
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Measured in cm
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Hip circumference
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Measured in cm
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Blood pressure
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Measured by blood pressure monitor.
Scores range from approximately (for diastolic) 60-120 and (for systolic) 100-180 mmHg, with higher scores indicating higher blood pressure.
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Abdominal fat distribution (neuroimaging)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Visceral adipose tissue(VAT)/subcutaneous adipose tissue (SAT) ratio measured by abdominal T1-weighted MRI scan
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Brain structure volume profile (neuroimaging)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Brain structure volumes (grey matter, white matter, brain vesicles), measured by MP2RAGE structural sequence
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Brain myo-inositol levels (neuroimaging)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Brain myo-inositol levels reflecting local neuroinflammation in dorsolateral prefrontal cortex and hippocampus, measured by magnetic resonance spectroscopy (MRS)
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Intracranial iron deposition (neuroimaging)
Time Frame: Baseline (T0)
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Local aggregation of iron deposition within the brain, measured by quantitative susceptibility mapping (QSM)
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Baseline (T0)
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Change in Neuropsychological test battery scoring
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Z-scoring of cognitive assessments targeting cognitive domains predominantly affected by cognitive ageing: executive function (incl.
working memory), episodic memory and processing speed
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Trail Making Test A (TMT-A) Numbers : trial time (cognitive assessment)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Discrete number; score 0 - no maximum (seconds to assessment completion).
Lower score indicates a better outcome
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Trail Making Test A (TMT-A) Numbers: errors (cognitive assessment)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Discrete number; score 0 - no maximum (amount of errors).
Lower score indicates a better outcome
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Trail Making Test B (TMT-B) Numbers and Letters : trial time (cognitive assessment)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Discrete number; score 0 - no maximum (seconds to assessment completion).
Lower score indicates a better outcome
|
Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Trail Making Test B (TMT-B) Numbers and Letters: errors (cognitive assessment)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Discrete number; score 0 - no maximum (amount of errors).
Lower score indicates a better outcome
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Verbal Fluency Test (VFT) (cognitive assessment)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Word count in one minute; score 0 - no maximum.
Higher score indicates a better outcome
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Rey Auditory Verbal Learning Test (RAVLT): learning trials (cognitive assessment)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Discrete number; score 0 - 15 (amount of words remembered during learning trial 1 to 5).
Higher score indicates a better score
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Rey Auditory Verbal Learning Test (RAVLT): delayed recall (cognitive assessment)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Discrete number; score 0 - 15 (amount of words remembered during delayed recall).
Higher score indicates a better score
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Digit Symbol Substitution Test (DSST) (cognitive assessment)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Discrete number; score 0 - 90 (amount of symbols correctly substituted).
Higher score indicates better outcome
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Wechsler Adult Intelligence Scale (WAIS) digit span (cognitive assessment)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Discrete number; score 0 - 90 (amount of digit spans correctly repeated).
Higher score indicates better outcome
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Five Facet Mindfulness Questionnaire (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Self-assessment of mindfulness; score 24 - 120.
Higher score indicate more mindfulness
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Sedentary Behaviour Questionnaire (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Average hours and minutes of sedentary behavior a day; score 0 - 24 hours.
Higher score (more hours) indicates more sedentary behavior
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Eetscore food questionnaire (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Dutch Healthy Diet Index 2015; score 0 - 160.
Higher score indicates a better outcome
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Perceived Stress Scale (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Stress perception; score 0 - 40.
Higher score indicate more perceived stress
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Pittsburgh Sleep Quality Index (PSQI) (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Sleep quality; score 0 - 21. Higher score (referred to as global or total score) indicates worse sleep quality
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in SQUASH (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Physical activity.
METs derived from the Ainsworth's compendium of physical activity will be used to classify physical activity intensity (<1.5METs- sedentary, 1.6-2.9
METs- light, 3.0-5.9METs-
moderate, >6.0- vigorous physical activity)
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Cognitive Failures Questionnaire (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Subjective cognitive functioning; score 0 - 100.
A higher score indicates more subjective cognitive failure
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Memory Self-Efficacy MIA (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Self-evaluation and confidence of memory.
Sum of Part 1 + Part 2A and B. Part 1: Strategy (scores 10 - 50, higher scores indicate more use of strategies), Part 2A: Subjective memory functioning (score 23 - 115, higher score indicates better memory self-efficacy) and Part 2B: Locus (score 7 - 35, higher scores indicate better perceived personal control over remembering abilities)
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in total amount of bacteria, fungi and specific bacterial strains (faeces)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Total amount of bacteria, fungi and specific bacterial strains are quantified using digital droplet PCR in faecal samples
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in individual short-chain fatty acids (SCFAs) profile (faeces)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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GC-MS and LC-MS measurements to assess profile of individual SCFAs in faecal samples (acetic acid, formic acid, propionic acid, isobutyric acid, butyric acid, isovaleric acid, valeric acid, 4-methyl valeric acid, hexanoic acid, heptanoic acid)
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in microbiome-derived bioactive compounds (faeces)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Amount of microbiome-derived bioactive compounds is measured by untargeted LC-MS microbiota-derived metabolite analysis in faecal samples
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in intestinal inflammation profile (faeces)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
|
Assay-based profile of intestinal inflammation measured in faecal samples
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Gut transit time
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Gut transit time measured by blue muffin consumption and appearance in faeces
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in metabolic profile (blood)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Assay-based profile of (energy) metabolism measured in plasma samples
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in inflammation profile (blood)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Assay-based profile of systemic inflammation measured in plasma samples
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in intestinal integrity profile (blood)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Assay-based profile of intestinal integrity measured in plasma samples
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in brain health profile (blood)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Assay-based profile of brain health measured in plasma samples
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in white blood cell count (blood)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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White blood cell count measured via finger prick analysis
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in small intestinal bacterial overgrowth (SIBO) (breath)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Measurement of total exhaled hydrogen gas after glucose consumption in breath samples
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Other Outcome Measures
Other Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Baseline Demographics and medical history (questionnaire)
Time Frame: Baseline (T0)
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Demographic information, medical history and medication use - qualitative assessment
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Baseline (T0)
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Montreal Cognitive Assessment (MOCA) (cognitive assessment)
Time Frame: Baseline (T0)
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Discrete number; score 0 - 30.
Higher score indicates better cognitive performance (≥26 indicates normal cognitive functioning)
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Baseline (T0)
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Change in 4DKL (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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(Psychosocial) complaints in daily life; separate scores for distress (>10 moderate, >20 severe), depression (>2 moderate, >5 severe), anxiety (>3 moderate, >9 severe) and somatisation (>10 moderate, >20 severe)
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in EQ-5D-5L (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Quality of life; score 0 - 100.
Higher score indicate better quality of life
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in LIBRA (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Modifiable dementia risk using lifestyle for brain health; score -5.9 - +12.7.
Higher score indicates a worse outcome (higher dementia risk)
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Lubben Social Network Scale (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Social contact and perceived social support; score 0 - 30.
Higher score indicates a better outcome (higher level of perceived social support)
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in SARC-F Sarcopenia questionnaire (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Sarcopenia; score 0 - 10 (i.e.
0-2 points for each component; 0 = best to 10 = worst)
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Cognitive Emotions Regulation Questionnaire (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Cognitive coping strategies.
Answers are scored on a 7-point Likert-type scale ranging from 1 (strongly disagree) to 7 (strongly agree).
The scoring takes the average of all the scores in each subscale of cognitive reappraisal and expressive suppression
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Hospital Anxiety and Depression Scale (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Anxiety and depression; separate scores for anxiety (0 - 21) and depression (0 - 21).
For each domain, a score >8 indicates psychiatric condition of anxiety or depression
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Starkstein Apathy Scale (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Screen and measure apathetic symptoms.
A higher total score (range 0-42) indicates more severe apathy, with a score greater than 14 or greater is indicative of clinical apathy
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in COVID status (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Vaccination status, COVID history - qualitative assessment
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Gastrointestinal symptoms questionnaire (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Gastrointestinal symptoms, qualitative assessment
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Change in Bristol stool chart (questionnaire)
Time Frame: Change between Baseline (T0) and Follow-up after 6 months (T1)
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Classification of faeces type, qualitative assessment
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Change between Baseline (T0) and Follow-up after 6 months (T1)
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Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Esther Aarts, PhD, Donders Centre for Cognitive Neuroimaging
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 3033003.01
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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