Hybrid- Nature: Recovering From Work Through Nature Experiences (HybridNature)
Recovering From Work Through Nature Experiences - Heading to the Forest or a Virtual Forest?
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
An intervention study with a cross-over research design will be conducted among a sample of 60 employees who do remote or hybrid work. The intervention phase lasts in total of four weeks. During the first week (control phase), the participants continue their daily routine as normal. During the second week of the intervention, a half of the participants are randomised to visit a nearby natural area after finishing work (exposure to nearby nature). The other half of the participants are randomised to view virtual nature videos with VR goggles after finishing work (exposure to virtual nature). On the third week of the intervention, the participants complete nature exposure the other way around. That is, those participants who took part first in exposure to nearby nature will view virtual nature, and vice versa. On the fourth week of the intervention, the participants take part in a semi-structured focus group interview.
Recovering from work in nearby nature and virtual nature is examined through multidisciplinary perspectives of health, well-being, and tourism. The aim of the research is to find new ways of promoting work stress recovery, psychological detachment and restoration among employees when they are making the transition between work time and personal time. These research findings are particularly relevant for fields in which there has been a growing trend for remote or hybrid work. This research is funded by the Finnish Work Environment Fund (Project Number: 220076).
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Katriina Hyvönen, PhD
- Phone Number: +358505170986
- Email: katriina.hyvonen@jamk.fi
Study Locations
-
-
-
Jyväskylä, Finland, 40100
- JAMK University Of Applied Sciences
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
- Older Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Employees who do remote or hybrid work
- Able to communicate adequately in Finnish in order to participate
Exclusion Criteria:
- No exclusion criteria for study participation.
- Firstbeat Life analyses are only available for participants who identify themselves on the basis of biological sex of female or male.
- Firstbeat Life analyses might be unreliable for participants with some health-related issues (e.g., pacemaker, heart transplantation, complex cardiac disease, persistent atrial fibrillation or flutter, or uncontrolled thyroid disease) and therefore measurements will not be performed for them as a part of this research.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Crossover Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Control, Then exposure to nearby nature, Then exposure to virtual nature
During the first week, the participants continue their normal routine at work and in leisure time.
On the second week, the participants visit a nearby natural area after finishing their workday on three days (Tuesday, Wednesday, and Thursday).
On the third week, the participants watch virtual nature videos with Virtual Reality (VR) goggles after finishing their workday on three days (Tuesday, Wednesday, and Thursday).
|
Participants spend a minimum of 20 minutes in their favourite place in nearby nature.
Participants spend a minimum of 20 minutes watching virtual nature videos.
|
|
Experimental: Control, Then exposure to virtual nature, Then exposure to nearby nature
During the first week, the participants continue their normal routine at work and in leisure time.
On the second week, the participants watch virtual nature videos with Virtual Reality (VR) goggles after finishing their workday on three days (Tuesday, Wednesday, and Thursday).
On the third week, the participants visit a nearby natural area after finishing their workday on three days (Tuesday, Wednesday, and Thursday).
|
Participants spend a minimum of 20 minutes in their favourite place in nearby nature.
Participants spend a minimum of 20 minutes watching virtual nature videos.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Psychological recovery
Time Frame: Three weeks
|
Recovery Experience Questionnaire (REQ), the scores range from 1 to 5, a higher score refers to better psychological recovery.
|
Three weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Restorative experiences
Time Frame: Three weeks
|
Restorative Outcome Scale (ROS), the scores range from 1 to 7, a higher score refers to better restoration.
|
Three weeks
|
|
Work engagement
Time Frame: Three weeks
|
Utrecht Work Engagement Scale (UWES), the scores range from 1 to 7, a higher score refers to higher work engagement.
|
Three weeks
|
|
Burnout
Time Frame: Three weeks
|
Burnout Assessment Tool (BAT), the scores range from 1 to 5, a higher score refers to higher burnout.
|
Three weeks
|
|
Stress recovery
Time Frame: Three weeks
|
A physiological measure of stress recovery balance, the scores range from 0 to 100, a higher score refers to better physiological stress recovery.
|
Three weeks
|
|
Sleep quality
Time Frame: Three weeks
|
A physiological measure of the restorative effect of sleep, the scores range from 0 to 100, a higher score refers to better recovery during sleep.
|
Three weeks
|
|
Relax-Stress Intensity
Time Frame: Three weeks
|
A physiological measure of the Relax-Stress Intensity (RSI), the scores range from -100 to 100, a higher score (+/- 100) refers to a stronger reaction.
|
Three weeks
|
|
Body resources
Time Frame: Three weeks
|
A physiological measure of body resources, the scores range from 0 to 100, a higher score refers to higher body resources.
|
Three weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Katriina Hyvönen, PhD, JAMK University Of Applied Sciences
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- JAMKUAS_Hybridnature
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
IPD Sharing Supporting Information Type
- STUDY_PROTOCOL
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
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