Incorporating EMA and EMI Into CBT-I Using mHealth and Wearable Technologies
Incorporating Ecological Momentary Assessment and Intervention Into Cognitive Behavioural Therapy for Insomnia Using mHealth and Wearable Technologies: A Pilot Randomised Controlled Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Vincent Lam
- Phone Number: 39436575
- Email: pmhlab@cuhk.edu.hk
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
- Older Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Hong Kong residents at least 18 years of age;
- able to read Chinese and type in Chinese or English;
- meet the DSM-5 diagnostic criteria of insomnia disorder (difficulty initiating and/or maintaining sleep or early morning awakening, alongside clinically significant daytime impairment) based on the Brief Insomnia Questionnaire (BIQ), a diagnostic tool validated by the team;
- have an Insomnia Severity Index (ISI) score of at least 10 indicating clinical-level insomnia;
- have adequate opportunity and circumstances for sleep to occur;
- have an Internet-enabled mobile device (iOS or Android operating system), and
- are willing to provide informed consent.
Exclusion Criteria:
To mimic real-world settings, a less stringent set of exclusion criteria will be adopted.
- A Beck Depression Inventory (BDI-II) Item 9 score of at least 2 indicating a current moderate suicidal risk that requires active crisis management (referral information to professional services will be provided to those with serious suicidal risk);
- involvement in CBT-I in the past 6 months;
- a history of severe mental illness (e.g., bipolar disorder, psychotic disorder);
- major medical or neurocognitive disorders or side effects of medication that contribute significantly to insomnia or make participation infeasible based on the team's clinical experience;
- other untreated sleep disorders, including narcolepsy, obstructive sleep apnoea (OSA), and restless leg syndrome (RLS)/periodic leg movement disorder (PLMD) based on the cut-off scores (≥7 on narcolepsy; ≥15 on OSA; ≥7 on RLS/PLMD) in SLEEP-50;
- taking over-the-counter medication or psychotropic drugs that target insomnia within 2 weeks prior to the baseline assessment; and
- shift work, pregnancy, family or other commitments that interfere with regular sleep-wake patterns.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
No Intervention: Care as usual
|
|
|
Experimental: EMA/I CBT-I group
The participants allocated to the EMI/A CBT-I group will receive 6 weeks of smartphone-based CBT-I for approximately 1 hour per week.
The EMA feature will capture the participant's momentary ratings of experiences to support therapeutic decision making.
The trained therapist will prescribe EMI, provide personalised sleep advice, and adjust the treatment by dynamically adapting real-time rest-activity assessments collected using EMA and wearable devices.
The participants will receive tailored moment-specific feedback from therapists when daytime symptoms are indicated.
Therapists will also monitor the relationship between daytime symptoms (EMA app) and the sleep-wake pattern (wearables).
|
an integrated system based on an existing multicomponent cognitive behavioural therapy for insomnia (CBT-I) and EMA app
|
|
Active Comparator: Pure self-help CBT-I group
The participants in the pure self-help CBT-I group will receive 6 weeks of self-help CBT-I without EMA/I and therapist support.
The CBT-I content will be identical to the content used in the EMI/A CBT-I group.
|
An mobile app that delivers CBT-I content.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in Insomnia Severity Index (ISI)
Time Frame: Baseline, Immediate post-treatment, 12-week follow up
|
ISI is a 7-item scale designed to evaluate perceived insomnia severity.
Ratings on the 5- point Likert scale are obtained on the perceived severity of sleep-onset, sleep-maintenance, early morning awakening problems, satisfaction with current sleep pattern, interference with daily functioning, noticeable impairment attributed to the sleep problem, and level of distress caused by the sleep problem.
|
Baseline, Immediate post-treatment, 12-week follow up
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in the Pittsburgh Sleep Quality Index (PSQI-19)
Time Frame: Baseline, Immediate post-treatment, 12-week follow up
|
The PSQI-19 is a 19-item questionnaire used for measuring and identifying the quality of sleep.
It provides a measure of global sleep quality, including sleep latency, sleep duration, habitual sleep efficiency and sleep disturbances.
|
Baseline, Immediate post-treatment, 12-week follow up
|
|
Changes in 7-Day Consensus Sleep Diary
Time Frame: Baseline, Immediate post-treatment, 12-week follow up
|
The standardized sleep diary records sleep-onset latency (SOL; min), wake after sleep onset (WASO; min), total wake time (TWT; min), total sleep time (TST; min), time in bed (TIB; min), etc.
|
Baseline, Immediate post-treatment, 12-week follow up
|
|
Changes in Hospital Anxiety and Depression Scale (HADS)
Time Frame: Baseline, Immediate post-treatment, 12-week follow up
|
A 14-item self-rating scale that measures anxiety and depression in both hospital and community settings.
It is divided into an Anxiety subscale (HADS-A) and a Depression subscale (HADS-D) both containing seven intermingled items.
It is for screening purposes and is not meant to be a diagnostic tool.
HADS scores of 8-10, 11-14, and 15-21 represent mild, moderate, and severe anxiety and depression separately.
|
Baseline, Immediate post-treatment, 12-week follow up
|
|
Changes in Dysfunctional Beliefs and Attitudes about Sleep Scale (DBAS)
Time Frame: Baseline, Immediate post-treatment, 12-week follow up
|
The DBAS is a 16-item questionnaire used to assess sleep-related cognitions.
|
Baseline, Immediate post-treatment, 12-week follow up
|
|
Changes in the Epworth Sleepiness Scale (ESS)
Time Frame: Baseline, Immediate post-treatment, 12-week follow up
|
The ESS is an 8-item scale designed to evaluate overall daytime sleepiness.
|
Baseline, Immediate post-treatment, 12-week follow up
|
|
Changes in Multidimensional Fatigue Inventory (MFI)
Time Frame: Baseline, Immediate post-treatment, 12-week follow up
|
A 20-item self-report instrument designed to measure fatigue.
Ratings on a 5-point Likert scale are obtained on the dimensions of general fatigue, physical fatigue, mental fatigue, reduced motivation and reduced activity.
Scores on each subscale range from 4 to 20, with higher scores indicating greater fatigue.
|
Baseline, Immediate post-treatment, 12-week follow up
|
|
Changes in Short Form (Six-Dimension) Health Survey (SF-6D)
Time Frame: Baseline, Immediate post-treatment, 12-week follow up
|
SF-6D is a preference-based single index measure of health.
A six-digit number represents each SF-6D health state, each digit denotes the level of one of six SF-6D dimensions: physical functioning, role limitation, social functioning, bodily pain, mental health, and vitality.
The SF-6D index, scored from 0.0 (worst health state) to 1.0 (best health state).
|
Baseline, Immediate post-treatment, 12-week follow up
|
|
Changes in Sheehan Disability Scale (SDS)
Time Frame: Baseline, Immediate post-treatment, 12-week follow up
|
SDS is a brief, 5-item self-report tool that assesses functional impairment in work/school, social life, and family life.
|
Baseline, Immediate post-treatment, 12-week follow up
|
|
Changes in Credibility-Expectancy Questionnaire (CEQ)
Time Frame: Baseline, Immediate post-treatment
|
The 6-item CEQ yielded ratings of treatment credibility, acceptability/satisfaction, and expectations for success.
|
Baseline, Immediate post-treatment
|
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Changes in Insomnia Treatment Acceptability Scale (ITAS)
Time Frame: Baseline, Immediate post-treatment
|
The 8-item Insomnia Treatment Acceptability Scale (ITAS) may examine treatment acceptability.
Respondents would score each item from 0 (not at all acceptable) to 4 (very acceptable) to rate if the rationale made sense, how acceptable the treatment was for them, suitability for their sleep problem, and expected effectiveness for their sleep problem.
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Baseline, Immediate post-treatment
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Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Estimated)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- PSY031
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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