Comparison of Active Isolated Stretching Versus Myofascial Release of Knee Joint in Office Workers
"Office workers often spend long hours sitting, which can lead to stiffness and reduced mobility. By studying these two techniques AIS and MFR, we can determine which one is more effective in helping office workers to improve their flexibility and range of motion in the knee joint because their sedentary work environment often leads to musculoskeletal issues, including limited knee joint mobility.
AIS involves stretching specific muscles while actively engaging opposing muscles to enhance the effectiveness of the stretch. It aims to increase the extensibility of muscles and improve joint mobility. On the other hand, MFR focuses on releasing tension and adhesions in the fascia, the connective tissue surrounding muscles and joints, to restore mobility and reduce pain.
Understanding the benefits and effectiveness of these techniques will contribute to evidence-based practices in occupational health and help office workers maintain optimal joint health"
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
"Office workers often spend long hours sitting, which can lead to stiffness and reduced mobility. By studying these two techniques AIS and MFR, we can determine which one is more effective in helping office workers to improve their flexibility and range of motion in the knee joint because their sedentary work environment often leads to musculoskeletal issues, including limited knee joint mobility.
AIS involves stretching specific muscles while actively engaging opposing muscles to enhance the effectiveness of the stretch. It aims to increase the extensibility of muscles and improve joint mobility. On the other hand, MFR focuses on releasing tension and adhesions in the fascia, the connective tissue surrounding muscles and joints, to restore mobility and reduce pain.
Understanding the benefits and effectiveness of these techniques will contribute to evidence-based practices in occupational health and help office workers maintain optimal joint health"
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
-
Lahore, Pakistan
- Al-Zahra Medical complex Johar town, Laser spine center Model town, Laser spine center Johar town.
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- 1. Subjects with age group between 25 to 45 years with prolonged sitting 2. both males and females will be included. 3. Patients with diagnosed with reduced hamstrings flexibility and range of motion which we checked by doing walking (normal ranges 0 to 60 in flexion and 0 to 10 in extension) and squatting (normal range when knees bend to angle of 90 to 120 in flexion and 0 in extension) 4. Patients with reduced straight leg raise. 5. Patients with pain in posterior compartment of thigh 6. Asymptomatic patients will be included. 7. Patients with restricted mobility of lower limb due to Hamstring shortness. 8. Symptomatic patients with hamstring tightness like of low back pain, pelvic tightness, knee osteoarthritis (grade 1 and 2) are included in the research.
Exclusion Criteria:
1. Patients with prolapsed disc will excluded. 2. Patients with lower extremity injuries (strain, sprain, ligament injuries, etc.) in last 6 months will be excluded.
3. Patients with severe hamstring injury either acute or chronic will be excluded.
4. Patients with visual acute swelling in the region of hamstring muscle 5. Patients with fracture of any type and area. 6. Patients with dislocations or subluxations present will be excluded. 7. Patient recommended for TKR of knee joint. 8. Patients with any neurological disease like lumbar/cervical herniation, polyneuropathy, scoliosis etc.) 9. Patient with any tumor of hip or knee with traumatic brain injury, spinal cord injuries will be excluded
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Diagnostic
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Active isolated stretching (AIS)
|
Active isolated stretching (AIS) is a technique that involves stretching specific muscles or muscle groups while actively engaging the opposing muscles.
It typically involves holding a stretch for 1-2 seconds and then releasing.
This method aims to improve flexibility, increase range of motion, and enhance muscle function.
Other Names:
|
|
Experimental: Myofascial release (MFR)
|
Myofascial release (MFR) is a technique used to release tension and tightness in the fascia, which is the connective tissue that surrounds and supports muscles and organs.
It involves applying gentle, sustained pressure to specific areas of the body to help relax the fascia and alleviate restrictions.
MFR aims to improve mobility, reduce pain, and enhance overall movement and function.
Other Names:
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Numaric Pain Scale
Time Frame: 6 Month
|
Pain in office workers(Numaric Pain Scale)
|
6 Month
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- DPT/Batch-Fall19/558
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.