Comparison of Architectural and Performance Adaptations of Hip Extension Exercise Under Gravitational or Inertial Loading Conditions
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
-
Valencia, Spain
- Rodrigo Martin-San Agustin
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
- Older Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- at least two years of resistance training experience
- not have any injury, disease or pain that could reduce their maximal effort
Exclusion Criteria:
- history of injury to the lower limbs (including the hamstrings), wrist, or back in the past 18 months
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Double
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Gravitational
Hip extension exercise performed under gravitational loading conditions using free-weight equipment during six weeks with two sessions per week.
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Hip extension exercise with gravitational load
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No Intervention: Control
Participans was advised to continue their regular levels of physical activity but not to perform any lower body resistance training
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|
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Experimental: Inertial
Hip extension exercise performed under inertial loading conditions using the EPTE Inertial Concept (Ionclinics SL, L'Alcudia, Spain) during six weeks with two sessions per week.
The EPTE Inertial Concept is an inertial device that combines a series of output pulleys and telescopic arms, capable of implementing 6 disks of different weights and radii.
|
Hip extension exercise with inertial load
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Muscle Strength Assessment
Time Frame: Baseline, at the end of the 6 weeks of training and 4 weeks after this (detraining period)
|
Knee flexion was assessed with subjects in prone position performing knee flexor maximal isometrics contractions with a knee angle of approximately 15 degrees.
For hip extension, a resisted hip extension was requested with the subjects lying in the prone position with their legs straight.
Hip adduction was evaluated in a supine position with the hips at 45º flexion, requesting an maximal isometrics contraction adduction with a resistance in the internal condyle.
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Baseline, at the end of the 6 weeks of training and 4 weeks after this (detraining period)
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Jump performance
Time Frame: Baseline, at the end of the 6 weeks of training and 4 weeks after this (detraining period)
|
CMJ and SJ, utilizing the MyJump 2 application on an iPad Pro (at 240 frames per second, high-definition video resolution).
In the CMJ, participants initiated the jump from a standing position, performed a preparatory movement by bending their knees to 90° flexion, and then jumped upward as high as possible without pausing between movements.
Similarly, for the SJ, participants began from a standardized position with knees flexed at 90°, and then jumped as high as possible with hands on their hips.
Throughout both tests, participants were instructed to maintain their hands on their hips to minimize lateral and horizontal displacement, ensuring accurate vertical jump measurement.
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Baseline, at the end of the 6 weeks of training and 4 weeks after this (detraining period)
|
|
Power
Time Frame: Baseline, at the end of the 6 weeks of training and 4 weeks after this (detraining period)
|
Power was calculated in both modalities (i.e., HE gravitational and inertial) as the product of velocity and force.
The velocity was calculated using the MuscleLab 4020e linear encoder (Ergotest Technology AS, Porsgrunn, Norway).
For gravitational loading (i.e.
constant mass), the force was calculated as the product of mass and acceleration.
For inertial loading, the force was calculated using a force gauge that was anchored along the rope, between a pulley and the proximal end of the second rope.
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Baseline, at the end of the 6 weeks of training and 4 weeks after this (detraining period)
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Soreness
Time Frame: From session 1 (the beginning of week 1) to session 12 (the end of week 6), at the beginning and end of each session.
|
Participants were asked "How sore do you feel in your hamstrings?" and rated their soreness on a 10-point Likert Scale (1 = No Soreness, 3 = Minimal Soreness, 5 = Moderate Soreness, 8 = Very Sore, 10 = Extremely Sore)
|
From session 1 (the beginning of week 1) to session 12 (the end of week 6), at the beginning and end of each session.
|
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Fascicle length
Time Frame: Baseline, at weeks 2 and 3 of the intervention, at the end of the 6 weeks of training and 4 weeks after this (detraining period)
|
Two-dimensional images of the Biceps femoris long head (BFlh) architecture were captured using B-mode ultrasonography. All imaging was conducted with participants lying prone with their hips and knees in a neutral and fully extended position.Three ultrasound images were taken and stored for analysis through the ImageJ software (National Institutes of Health, USA). The most visible fascicle in each image was used for measurement of fascicle pennation angle (i.e., angle between the fascicle and the intermediate aponeurosis) and estimation of fascicle length using a validated equation: FL = sin (AA + 90°) × MT ÷ sin (180° - (AA + 180° - PA)) |
Baseline, at weeks 2 and 3 of the intervention, at the end of the 6 weeks of training and 4 weeks after this (detraining period)
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Rodrigo Martín-San Agustín, University of Valencia
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- H1551979435533
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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