The Efficacy of Proper Breakfast Times on Cognitive Function
The Effectiveness of Proper Breakfast Times on Cognitive Function and Health Outcomes Among College Students
The goal of this cluster randomized controlled trial is to learn if a proper breakfast time may increase cognitive function. It will also learn about the effectiveness of proper breakfast time on health outcomes. The main questions it aims to answer are:
Does a proper breakfast time increase cognitive function and health outcomes?
Participants will:
- wake up in the morning at 6 o'clock
- Having breakfast at 6.30 - 7.30 am or 7.31-8.31 am, or having breakfast time according to their wishes.
- Having lunch started at 12.00 pm.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Dharina Baharuddin, MPH
- Phone Number: +6285260963094
- Email: dharinabaharuddin@gmail.com
Study Contact Backup
- Name: Maidar Abdul Manan, Ph.D
- Phone Number: +628126439913
- Email: maidar7117@gmail.com
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Active student in the year 2024
- Not in medication
- Do not have gastritis or any diseases that require to have breakfast earlier in the morning
- Willing to sign an informed consent
- Have health insurance
Exclusion Criteria:
- Abstain in the education session
- Having emotional and mental health problems
- Students in the final class who are undergoing the thesis writing
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Supportive Care
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Breakfast1
This group will have breakfast time at 6.30 to 7.30 am
|
This group will have breakfast time from 6.30 to 7.30 am
|
|
Experimental: Breakfast2
This group will have breakfast time from 7.31 am to 8.31 am
|
This group will have breakfast time from 7.31 to 8.31 am
|
|
No Intervention: Control
This group will have breakfast time according to their wishes.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Focus
Time Frame: 8 weeks
|
To determine the changes in focus between the groups using the Army alpha test
|
8 weeks
|
|
Mood
Time Frame: 8 weeks
|
To determine the changes in mood between the groups using the profile of moods state (POMS) questionnaire
|
8 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Systolic blood pressure
Time Frame: 8 weeks
|
To determine the changes in systolic blood pressure between the groups using the sphygmomanometer
|
8 weeks
|
|
Diastolic blood pressure
Time Frame: 8 weeks
|
To determine the changes in diastolic blood pressure between the groups using the sphygmomanometer
|
8 weeks
|
|
Heart rate
Time Frame: 8 weeks
|
To determine the changes in heart rate between the groups using the sphygmomanometer
|
8 weeks
|
|
macro nutrition intake
Time Frame: 8 weeks
|
To determine the changes in macro nutrition intake between the groups using the 3-day food record
|
8 weeks
|
|
micro-nutrition
Time Frame: 8 weeks
|
To determine the changes in micro-nutrition intake between the groups using the 3-day food record
|
8 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Riza Septiani, Ph.D, University of Muhammadiyah Aceh
Publications and helpful links
General Publications
- Moreno-Aznar LA, Vidal Carou MDC, Lopez Sobaler AM, Varela-Moreiras G, Moreno Villares JM. [Role of breakfast and its quality in the health of children and adolescents in Spain]. Nutr Hosp. 2021 Apr 19;38(2):396-409. doi: 10.20960/nh.03398. Spanish.
- Baharuddin D, Said MA, Majid HA. Protocol For Intervention Study In Reducing Elevated Blood Pressure Through Intermittent Fasting. J Pak Med Assoc. 2023 Nov;73(11):2171-2176. doi: 10.47391/JPMA.7748.
- Crabtree DR, Holliday A, Buosi W, Fyfe CL, Horgan GW, Johnstone AM, On Behalf Of The Full Health-Study Group. The Acute Effects of Breakfast Drinks with Varying Protein and Energy Contents on Appetite and Free-Living Energy Intake in UK Older Adults. Geriatrics (Basel). 2022 Jan 30;7(1):16. doi: 10.3390/geriatrics7010016.
- Dalgaard LB, Kruse DZ, Norup K, Andersen BV, Hansen M. A dairy-based, protein-rich breakfast enhances satiety and cognitive concentration before lunch in overweight to obese young females: A randomized controlled crossover study. J Dairy Sci. 2024 May;107(5):2653-2667. doi: 10.3168/jds.2023-24152. Epub 2023 Dec 21.
- Xian X, Wang C, Yu R, Ye M. Breakfast Frequency and Sleep Quality in College Students: The Multiple Mediating Effects of Sleep Chronotypes and Depressive Symptoms. Nutrients. 2023 Jun 8;15(12):2678. doi: 10.3390/nu15122678.
Study record dates
Study Major Dates
Study Start (Estimated)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- LP4MRiset
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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