Exercise Adherence and Cognitive Decline: Phase 2 (MOVE)
Exercise Adherence and Cognitive Decline: A Goal-setting and Exercise Intensity Intervention Collaboratively Developed With the Black Community
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Soha Khadem, B.S.
- Phone Number: 720-853-4676
- Email: themovestudy@gmail.com
Study Locations
-
-
Colorado
-
Aurora, Colorado, United States, 80309
- Recruiting
- Recreation Centers in the Denver Metro Area
-
Contact:
- Soha Khadem, B.S.
- Phone Number: 720-853-4676
- Email: themovestudy@gmail.com
-
Boulder, Colorado, United States, 80309
- Recruiting
- Recreation Centers in the Boulder Area
-
Contact:
- Soha Khadem, B.S.
- Phone Number: 720-853-4676
- Email: themovestudy@gmail.com
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
- Older Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- <3 incorrect responses on the Pfeiffer Mental Status Questionnaire
- Ages 45 to 65
- Consent to be randomized to conditions
- Planning to remain in the Denver metro area for the next 14 months
- Identify as Black or African American
Exclusion Criteria:
- Currently physically active (i.e., >90 min/week of moderate PA or >40 min/week of vigorous PA consistently for the past 6 months)
- On antipsychotic medications or currently under treatment for any serious psychiatric disorder including Alzheimer's or dementia
- Inability to walk 3 blocks without chest pain, shortness of breath, or lightheadedness
- Inability to climb 2 flights of stairs without chest pain, shortness of breath, or lightheadedness
PCP Exclusion Criteria:
- Answers "yes" to 1 or more of the 7 general questions of the PAR-Q+ and answers yes to any of the follow up questions.
- Blood pressure at baseline is greater than 160/100
- Blood pressure at baseline is between 140/90 - 160/100 and the participant is currently taking blood pressure medication
- Blood pressure > 210/90 mmHg (for men) or > 190/90 mmHg (for women) immediately after exercise
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Vigorous Intensity Exercise, Challenging Goal Difficulty
Participants are assigned to exercise at a vigorous intensity and create challenging goals.
|
Participants' goal-setting and exercise intensity are manipulated based on group assignment.
|
|
Experimental: Moderate Intensity Exercise, Basic Goal Difficulty
Participants are assigned to exercise at a moderate intensity and create basic goals
|
Participants' goal-setting and exercise intensity are manipulated based on group assignment.
|
|
Experimental: Moderate Intensity Exercise, Challenging Goal Difficulty
Participants are assigned to exercise at a moderate intensity and create challenging goals
|
Participants' goal-setting and exercise intensity are manipulated based on group assignment.
|
|
Experimental: Vigorous Intensity Exercise, Basic Goal Difficulty
Participants are assigned to exercise at a vigorous intensity and create basic goals
|
Participants' goal-setting and exercise intensity are manipulated based on group assignment.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Ventilatory Threshold
Time Frame: Baseline
|
Talk Test.
Graded treadmill test where intensity is increased at intervals to determine participant's ventilatory threshold.
|
Baseline
|
|
Blood Pressure
Time Frame: Baseline, Visit 15 (6 Months after baseline), Visit 17 (12 months after baseline)
|
Blood pressure (systolic and diastolic) of all participants is collected before the intervention
|
Baseline, Visit 15 (6 Months after baseline), Visit 17 (12 months after baseline)
|
|
Activity Levels
Time Frame: Baseline, Visit 15 (6 months after baseline), Visit 17 (12 months after baseline)
|
Exercise Intensity (PAR).
Answers are direct (ex.
how many hours active) and not scaled.
Information is requested for the week and the past 3 months.
|
Baseline, Visit 15 (6 months after baseline), Visit 17 (12 months after baseline)
|
|
Sleep Levels
Time Frame: Baseline, Visit 15 (6 months after baseline), Visit 17 (12 months after followup)
|
Exercise Intensity (PAR).
Answers are direct (ex.
how many hours did you sleep) and are not scaled.
Information is requested for the past 7 days.
|
Baseline, Visit 15 (6 months after baseline), Visit 17 (12 months after followup)
|
|
Exercise Intensity
Time Frame: Baseline, Visit 15 (6 months after baseline), Visit 17 (12 months after baseline)
|
Exercise Intensity (PAR).
Answers are direct (ex.
how many hours did you sleep) and are not scaled.
Information is requested for the past 7 days.
|
Baseline, Visit 15 (6 months after baseline), Visit 17 (12 months after baseline)
|
|
Exercise Behavior
Time Frame: Baseline, Visit 17 (12 months after Baseline)
|
L-Cat.
Single question that asks about frequency/rigor of physical activity, with six potential answers ranging from no physical activity to daily physical activity.
|
Baseline, Visit 17 (12 months after Baseline)
|
|
Exercise Behavior
Time Frame: All study timepoints (Visits 1-17; approximately 14 months)
|
modified Godin Shepard Leisure Time Physical Activity Questionnaire.
Measures physical and leisure activity over a typical one week period
|
All study timepoints (Visits 1-17; approximately 14 months)
|
|
Theoretical Mediators of Exercise Behavior
Time Frame: Baseline, Visit 12 (supervised exercise visit), Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
Intrinsic Motivation Inventory.
Questions relate to how participants think or feel about physical activity, with answers ranging from 1 (strongly disagree) to 7 (strongly agree).
Broader scores are broken up into subscales; final subscale scores are summed and averaged.
Higher scores indicate higher agreement with that subscale.
|
Baseline, Visit 12 (supervised exercise visit), Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
|
Theoretical Mediators of Exercise Behavior
Time Frame: Baseline, Visit 12 (supervised exercise visit), Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
Self-Efficacy. 9 questions about confidence in exercise on scale of 1 (disagree strongly) to 7 (agree strongly).
Higher scores indicate higher perceived confidence in doing that activity.
Total scores are summed.
|
Baseline, Visit 12 (supervised exercise visit), Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
|
Theoretical Mediators of Exercise Behavior
Time Frame: Baseline, Visit 12 (supervised exercise visit), Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
Exercise Intention Survey.
Scored on a Likert scale from 1 (strongly disagree) to 7 (strongly agree) to indicate level of agreement to statements related to intention to exercise.
Scores are summed to produce a total score.
Higher scores indicate stronger intention to exercise, lower scores indicate weaker intention.
|
Baseline, Visit 12 (supervised exercise visit), Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
|
Theoretical Mediators of Exercise Behavior
Time Frame: Baseline, Visit 12 (supervised exercise visit), Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
Exercise Identity Score.
Scored on a Likert scale from 1 (strongly disagree) to 7 (strongly agree) to indicate level of agreement to statements related to attitudes towards exercise.
Scores are summed and averaged to provide an overall score.
Higher scores indicate a positive attitude towards exercise, lower scores less favorable attitude.
|
Baseline, Visit 12 (supervised exercise visit), Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
|
Theoretical Mediators of Exercise Behavior
Time Frame: Baseline, Visit 12 (supervised exercise visit), Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
Exercise alignment with Black identity.
Assessment of the extent to which 7 common exercises are aligned with Black identity
|
Baseline, Visit 12 (supervised exercise visit), Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
|
Heart Rate Variability
Time Frame: Baseline, Visit 17 (12 months after Baseline)
|
Heart Rate Variability is measured using chest strap monitor.
|
Baseline, Visit 17 (12 months after Baseline)
|
|
Heart Rate
Time Frame: Baseline, Visits 2-13 (Supervised Exercise Training, 1 hour 3x/week for 4 weeks), Visit 15 (6-month follow-up), Visit 17 (12-month follow-up)
|
Heart Rate is measured using chest strap monitor.
|
Baseline, Visits 2-13 (Supervised Exercise Training, 1 hour 3x/week for 4 weeks), Visit 15 (6-month follow-up), Visit 17 (12-month follow-up)
|
|
Perceived Exertion
Time Frame: Baseline, Visits 2-13 (Supervised Exercise Training, 1 hour 3x/week for 4 weeks)
|
A single-item measure from Borg (1973) was used to assess participants' rate of perceived exertion (RPE) during the exercise bout.
Participants were asked to rate the average intensity of exercise [at that moment/during the past ten minutes] on a 25-point scale ranging from 6 (no exertion at all) to 20 (maximal exertion).
|
Baseline, Visits 2-13 (Supervised Exercise Training, 1 hour 3x/week for 4 weeks)
|
|
Pain Levels
Time Frame: Visits 2, 6, 12 (Supervised Exercise Training)
|
A single item measure from Borg (1998) was used to assess participants' pain levels during the exercise bout.
Participants were asked to indicate how much pain they felt [at that moment/during the past ten minutes] on an 11-point scale ranging from 0 (nothing at all) to 10 (excruciating).
|
Visits 2, 6, 12 (Supervised Exercise Training)
|
|
Affective Valence
Time Frame: Visit 12, Visits 14-16 (3, 6, and 9 months after baseline)
|
The Feeling Scale, a single-item measure from Hardy and Rejeski (1989), was used to assess participants' affective valence during the exercise bout.
Participants were asked to indicate how they felt [at that moment/during the past ten minutes] on an 11-point scale ranging from -5 (very bad) to +5 (very good).
|
Visit 12, Visits 14-16 (3, 6, and 9 months after baseline)
|
|
Affective Arousal
Time Frame: Visits 2, 6, 12 (Supervised Exercise Training)
|
The Felt Arousal Scale, a single-item measure from Svebak and Murgatroyd (1985), was used to assess participants' affective arousal during the exercise bout.
Participants were asked to indicate how "worked-up" they felt [at that moment/during the past ten minutes] on a 6-point scale ranging from 1 (low arousal) to 6 (high arousal).
|
Visits 2, 6, 12 (Supervised Exercise Training)
|
|
Enjoyment
Time Frame: Visits 2, 6, 12 (Supervised Exercise Training)
|
A single item measure from Gillman and Bryan (2015) was used to assess participants' enjoyment levels during the exercise bout.
Participants were asked to indicate how enjoyable exercise was [at that moment/during the past ten minutes] on a 5-point scale ranging from 1 (no enjoyment at all) to 5 (a great deal of enjoyment).
|
Visits 2, 6, 12 (Supervised Exercise Training)
|
|
Exercise Check-In
Time Frame: Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
Three short questions assessing if the participant planned to engage in exercise and how many minutes of moderate (0-120) and vigorous (0-60) exercise they engaged in
|
Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
|
Exercise Benefits and Barriers
Time Frame: Baseline, Visit 12 (supervised exercise visit), Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
A 10 item scale assessing perceived benefits of and barriers to exercise
|
Baseline, Visit 12 (supervised exercise visit), Visits 14-17 (3, 6, 9, and 12 months after baseline)
|
|
Anthropometrics
Time Frame: Baseline, Visit 17 (12-month follow-up)
|
Height will be measured in centimeters
|
Baseline, Visit 17 (12-month follow-up)
|
|
Diet
Time Frame: Baseline, Visit 17 (12-month follow-up)
|
NCI's Eating at America's Table Study (EATS) Fruit & Vegetable All-Day Screener.
A short dietary assessment instrument for measuring fruit and vegetable intake over the past month.
|
Baseline, Visit 17 (12-month follow-up)
|
|
Demographics
Time Frame: Baseline
|
Survey includes gender, sexual orientation, age, detailed race/ethnicity, and SES
|
Baseline
|
|
Objective Physical Activity
Time Frame: Baseline, Visit 15 (6 months after baseline), Visit 17 (12 months after baseline)
|
Objective physical activity will be measured through ActiGraph.
Participants will be given the ActiGraph at baseline and will be asked to wear the device for one week.
Participants will then be asked to wear the watch continuously for the week before visit 15 (6-month follow-up) and visit 17 (12-month follow-up).
|
Baseline, Visit 15 (6 months after baseline), Visit 17 (12 months after baseline)
|
|
Biomarkers of Cognitive Aging
Time Frame: Baseline and Visit 17 (12 months after baseline)
|
Biomarkers of cognitive again will be analyzed by blood samples.
Blood samples will be collected at baseline and Visit 17 (12-month follow-up) and stored.
At the end of the study, samples will be sent for analysis of biomarkers involved in cognitive aging, including p-tau181, NfL, Ab40, Ab42, GFAP, and IGF-1.
|
Baseline and Visit 17 (12 months after baseline)
|
|
Anthropometrics
Time Frame: Baseline, Visit 17 (12-month follow-up)
|
Weight will be measured in pounds
|
Baseline, Visit 17 (12-month follow-up)
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 25-0479
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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