Cognitive Behavioural Therapy for Insomnia Among Young People With Moderate Level of Mental Distress in Hong Kong
A Cluster Randomized Controlled Trial of Cognitive Behavioural Therapy for Insomnia Among Young People With Moderate Level of Mental Distress in Hong Kong
This cluster randomized controlled trial (cRCT) aims to evaluate the effectiveness of a Cognitive Behavioral Therapy for Insomnia (CBTi) intervention in enhancing sleep quality, overall quality of life, functional ability, and reducing mental distress among at-risk youths in Hong Kong. Participants are youths with moderate mental health concerns, indicated by K6 scores ranging from 11 to 14.
The study involves seven clusters, each based on community hubs, which will be randomly assigned to either the intervention group or a wait-list control group. Clusters assigned to the intervention group will receive six weekly face-to-face sessions led by trained youth workers. Control clusters will receive the same intervention after the initial follow-up period.
Participants will be evaluated at baseline, post-intervention, and one-month follow-up. An interim analysis is built for the sake of evaluation of the collected data from the ongoing trial, in which the primary research question is addressed, and which has the potential for modifying the conduct of the study. Furthermore, a qualitative follow-up will be conducted after the trial, involving both participants and the workers delivering the CBTi intervention. This qualitative component aims to gather feedback on participants' experiences, and inform potential revisions to enhance future implementation.
It is hypothesized that youths receiving the CBTi intervention will show significantly greater improvements in sleep quality, quality of life, and functioning, along with reductions in mental distress, as well as depressive and anxiety symptoms, compared to those in the wait-list control group.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Christy Lai Ming Hui, PhD
- Phone Number: +852 2255 4486
- Email: christy@lmhui.com
Study Contact Backup
- Name: Yi Nam Suen, PhD
- Phone Number: +852 3917 6612
- Email: suenyn@hku.hk
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Child
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- JC LevelMind @ Community users at risk for mental distress (Tier 2), with K6 scores ranging from 11 to 14
- Aged between 12 and 24 years
- Insomnia Severity Index (ISI) score greater than 7
- Sufficiently proficient in Chinese to comprehend verbal instructions
- Able to provide written informed consent (parental consent for participant aged 12-17)
Exclusion Criteria:
- Known diagnosis of intellectual disability
- Organic brain disorder
- Established psychiatric diagnosis
- Current substance abuse
- Receiving other structured psychological therapies such as module-based psychological therapy, mentalization-based therapy, low-intensity online interventions, cognitive-behavioral therapy, narrative therapy, mindfulness, or art-informed therapy within the hub setting or any others outside the hub setting
- Presence of current or active suicidal ideation or attempts
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Active Comparator: CBTi Intervention
The CBTi program, designed to improve youths' sleep quality, comprises six sessions scheduled to be delivered over a six-week period.
The intervention will be conducted in a small-group format (4 or above participants per group).
Each session is one hour long and is led by a trained LevelMind@JC worker.
All sessions will be delivered in a face-to-face format by frontline social or youth workers who have undergone training by a clinical psychologist ensuring they possess the necessary expertise to effectively implement the CBTi intervention.
|
Participants will receive the Cognitive Behavioral Therapy for Insomnia designed to improve youths' sleep quality.
|
|
No Intervention: Waitlist Control
Participants allocated to the waitlist control group will wait for 10 weeks (6 + 4 weeks) before receiving the CBTi intervention
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Sleep Quality and Disturbance
Time Frame: Baseline, 6-week, 10-week
|
Pittsburgh Sleep Quality Index Scale (scores range from 0 to 21 where a higher score indicate poorer sleep quality, and a score greater than 5 suggesting significant sleep difficulties)
|
Baseline, 6-week, 10-week
|
|
Insomnia Severity
Time Frame: Baseline, 6-week, 10-week
|
Insomnia Severity Index Scale (scores range from 0 to 28 where a higher score indicates greater insomnia severity and a score of 7 or less suggested no clinical insomnia)
|
Baseline, 6-week, 10-week
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Psychological Distress
Time Frame: Baseline, 6-week, 10-week
|
The 6-item Kessler Psychological Distress Scale (scores range from 0 to 24 where a higher score indicates a worse outcome)
|
Baseline, 6-week, 10-week
|
|
Depression
Time Frame: Baseline, 6-week, 10-week
|
The 9-item Patient Health Questionnaire (scores range of 0 to 27 where a higher score indicates a worse outcome)
|
Baseline, 6-week, 10-week
|
|
Depression and Anxiety Symptoms
Time Frame: Baseline, 6-week, 10-week
|
Depression Anxiety Stress Scales (scores range from 0 to 63 where a higher score indicates more severe symptoms)
|
Baseline, 6-week, 10-week
|
|
Anxiety
Time Frame: Baseline, 6-week, 10-week
|
The 7-item Generalized Anxiety Stress Scale (scores range from 0 to 21 where a higher score indicates a worse outcome)
|
Baseline, 6-week, 10-week
|
|
Social and Occupational Functioning
Time Frame: Baseline, 6-week, 10-week
|
Social and Occupational Functioning Assessment Scale (scores range from 0 to 100 where a higher score indicates a better outcome)
|
Baseline, 6-week, 10-week
|
|
Health-related Quality of Life
Time Frame: Baseline, 6-week, 10-week
|
The 12-item Short-Form 12 Health Survey (scores range from 0 to 100 where a higher score indicates a better outcome)
|
Baseline, 6-week, 10-week
|
|
Health-related Quality of Life
Time Frame: Baseline, 6-week, 10-week
|
The Short Form 6-Dimension (scores range from 0 to 1 where a higher score indicates a better outcome)
|
Baseline, 6-week, 10-week
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Christy Lai Ming Hui, PhD, The University of Hong Kong
Study record dates
Study Major Dates
Study Start (Estimated)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 20250818-002-000
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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