Effect of Progressive Muscle Relaxation and Diaphragmatic Breathing on Sleep Disturbances in Chemotherapy Patients (PMR & DB)
Effect of Progressive Muscle Relaxation and Diaphragmatic Breathing Techniques on Sleep Disturbances in Cancer Patients Undergoing Chemotherapy
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Sleep disturbance is one of the most frequently reported symptoms among patients undergoing chemotherapy. Multiple factors contribute to impaired sleep in this population, including treatment-related side effects, psychological stress, fatigue, pain, and inflammatory responses associated with cancer and its treatment. Poor sleep quality may adversely affect treatment adherence, physical functioning, emotional health, and overall quality of life.
Non-pharmacological interventions have gained increasing attention as safe and cost-effective approaches for managing sleep disturbances in cancer patients. Progressive Muscle Relaxation is a technique that involves systematic contraction and relaxation of specific muscle groups to reduce physical tension and promote relaxation. Diaphragmatic Breathing focuses on slow, deep breathing using the diaphragm to enhance parasympathetic nervous system activity and reduce physiological arousal.
This study will employ a randomized controlled trial design. Eligible chemotherapy patients who meet the inclusion criteria will be randomly allocated to either an intervention group or a control group. Participants in the intervention group will receive a structured program consisting of Progressive Muscle Relaxation and Diaphragmatic Breathing exercises in addition to routine medical care. Participants in the control group will receive routine medical care only.
Sleep outcomes will be evaluated before and after the intervention period using the Pittsburgh Sleep Quality Index, sleep diary recordings, and wearable sleep monitoring devices. The findings of this study may provide evidence regarding the effectiveness of combined relaxation and breathing techniques as supportive interventions for improving sleep quality among patients undergoing chemotherapy.
Study Type
Study Type
Enrollment (Estimated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Haidy Ashem, Professor
- Phone Number: 01099765185
- Email: haidyjojo.hn@gmail.com
Study Contact Backup
- Name: Nada Yousef, Lecturer
- Phone Number: 01021527586
- Email: dr.nada123.ny@gmail.com
Study Locations
-
-
Egypt
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Giza, Egypt, Egypt, 12613
- Faculty of physical therapy
-
Contact:
- Haidy Nady Ashem, Prof. Dr.
- Phone Number: 20 1099765185
- Email: haidyjojo.hn@gmail.com
-
Contact:
- Nada Mohamed Yousef, Dr.
- Phone Number: 20 1021527585
- Email: dr.nada123.ny@gmail.com
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Principal Investigator:
- Haidy Nady Ashem, Prof.Dr
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
• Aged between 40-60 years
- Both male and female patients
- Currently receiving at least the second cycle of chemotherapy
- Receiving chemotherapy protocols (Zhou et al., 2022)
- PSQI score > 5 at baseline indicating poor sleep quality
- BMI between 18.5 and 30
- Able to provide informed consent
Exclusion Criteria:
Diagnosed with sleep disorders unrelated to chemotherapy (e.g., obstructive sleep apnea)
- Current use of sleep medications or anti-anxiety drugs
- Diagnosed with major psychiatric conditions
- Cognitive impairment limiting understanding of instructions
- Severe cardiopulmonary comorbidities
- Recent participation in relaxation-based clinical trials
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: PMR and Diaphragmatic Breathing Group
Participants will receive Progressive Muscle Relaxation and Diaphragmatic Breathing exercises in addition to traditional medical treatment during the study period.
|
Participants will receive a structured program of Progressive Muscle Relaxation and Diaphragmatic Breathing exercises in addition to traditional treatment .
The intervention is designed to promote relaxation, reduce physiological arousal, and improve sleep quality in patients undergoing chemotherapy.
|
|
No Intervention: Traditional treatment group
Participants will receive traditional medical treatment only without the relaxation and breathing intervention program.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Sleep Quality
Time Frame: Baseline (pre-intervention) and after 4 weeks of intervention (post-intervention)
|
Assessment of sleep quality using the Pittsburgh Sleep Quality Index (PSQI).
The PSQI total score is measured in points and ranges from 0 to 21, with higher scores indicating poorer sleep quality.
A total score greater than 5 indicates clinically significant sleep disturbance.
A reduction in the PSQI score from baseline to post-intervention reflects an improvement in sleep quality.
Changes in PSQI scores will be used to evaluate the effect of Progressive Muscle Relaxation and Diaphragmatic Breathing exercises on sleep disturbances in patients undergoing chemotherapy.
|
Baseline (pre-intervention) and after 4 weeks of intervention (post-intervention)
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Sleep Latency
Time Frame: Baseline (pre-intervention) and after 4 weeks of intervention (post-intervention)
|
Assessment of the time required to fall asleep, measured in minutes using sleep diary records and a wearable wristband sleep monitor.
A decrease in sleep latency reflects improvement in sleep initiation.
|
Baseline (pre-intervention) and after 4 weeks of intervention (post-intervention)
|
|
Sleep Efficiency
Time Frame: Baseline (pre-intervention) and after 4 weeks of intervention (post-intervention)
|
Assessment of sleep efficiency, measured as a percentage (%) of total time spent asleep relative to total time spent in bed, using sleep diary records and a wearable wristband sleep monitor.
Higher percentages indicate better sleep efficiency.
|
Baseline (pre-intervention) and after 4 weeks of intervention (post-intervention)
|
|
Total Sleep Time
Time Frame: Baseline (pre-intervention) and after 4 weeks of intervention (post-intervention)
|
Assessment of total sleep duration, measured in hours per night using sleep diary records and a wearable wristband sleep monitor.
An increase in total sleep time reflects improvement in sleep quantity.
|
Baseline (pre-intervention) and after 4 weeks of intervention (post-intervention)
|
|
Number of Nocturnal Awakenings
Time Frame: Baseline (pre-intervention) and after 4 weeks of intervention (post-intervention)
|
Assessment of the frequency of awakenings during the night, measured as the number of awakenings per night using sleep diary records and a wearable wristband sleep monitor.
A lower number of nocturnal awakenings indicates improved sleep continuity.
|
Baseline (pre-intervention) and after 4 weeks of intervention (post-intervention)
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Haidy Ashem, Professor, Cairo University
Publications and helpful links
General Publications
- Jerath R, Edry JW, Barnes VA, Jerath V. Physiology of long pranayamic breathing: neural respiratory elements may provide a mechanism that explains how slow deep breathing shifts the autonomic nervous system. Med Hypotheses. 2006;67(3):566-71. doi: 10.1016/j.mehy.2006.02.042. Epub 2006 Apr 18.
- Irwin MR. Why sleep is important for health: a psychoneuroimmunology perspective. Annu Rev Psychol. 2015 Jan 3;66:143-72. doi: 10.1146/annurev-psych-010213-115205. Epub 2014 Jul 21.
- Mustian, K. M., et al. (2017). Treatment of sleep disturbance in cancer patients. Journal of Clinical Oncology.
- Jacobson, E. (1938). Progressive Relaxation. University of Chicago Press.
Study record dates
Study Major Dates
Study Start (Estimated)
Study Start
Primary Completion (Estimated)
Primary Completion
Study Completion (Estimated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
- Neurologic Manifestations
- Nervous System Diseases
- Mental Disorders
- Sleep Disorders, Intrinsic
- Dyssomnias
- Pathological Conditions, Signs and Symptoms
- Signs and Symptoms
- Neoplasms
- Parasomnias
- Sleep Initiation and Maintenance Disorders
- Sleep Wake Disorders
- Therapeutics
- Mind-Body Therapies
- Complementary Therapies
- Psychotherapy
- Behavioral Disciplines and Activities
- Hypnosis
- Autogenic Training
Other Study ID Numbers
Other Study ID Numbers
- PMR-DB-2026
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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