Effects of Plyometric Training on Blood Lactate and Oxygen Saturation During Recovery in Adolescent Muay Thai Athletes

October 1, 2026 updated by: Harun Genç

The Effect of Plyometric Training Integrated Into Muay Thai Training on Blood Lactate and Oxygen Saturation During the Recovery Process

This study examined whether adding eight weeks of plyometric training, including jumping exercises, to regular Muay Thai training affected blood lactate levels and blood oxygen saturation during recovery after a Muay Thai bout. Twenty male adolescent athletes were randomly assigned to two groups. One group completed additional plyometric training, while the other continued regular Muay Thai training alone. Blood lactate and oxygen saturation were measured at 5 and 20 minutes after the bout, both before and after the eight-week training period. Changes were compared between the two groups.

Study Overview

Status

Completed

Conditions

Intervention / Treatment

Study Type

Interventional

Enrollment (Actual)

20

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

    • Mardin
      • Mardin, Mardin, Turkey (Türkiye), 47060
        • Mardin Halit Demir Martial Arts Club

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

13 years to 16 years (Child)

Accepts Healthy Volunteers

Yes

Genders Eligible for Study

Male

Description

Inclusion Criteria:

  • Male Muay Thai athletes aged 13-16 years.
  • Written informed consent from both the athlete and a parent or legal guardian.

Exclusion Criteria:

  • Injury to the lower or upper extremities within the six months preceding enrollment.
  • Any systemic or neuromuscular disease.

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Basic Science
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Plyometric Training Group

articipants (n=10) completed 16 plyometric training sessions over eight weeks, with two sessions per week, in addition to their regular Muay Thai training.

Participants in the experimental group completed 16 plyometric training sessions over eight weeks, with two sessions per week, in addition to their regular Muay Thai training. The program included 15 stations comprising rope skipping; single-leg jumps with and without arm use; forward single- and double-leg jumps; hexagonal jumping drills; lateral jumps over an obstacle; long jumps with changes of direction; jumps onto and down from a box; forward jumps over cones; alternating-leg upward jumps; tuck jumps; and double-leg jumps with and without arm use. Rope-skipping duration was 5 minutes in weeks 1-2, 10 minutes in weeks 3-4, 15 minutes in weeks 5-6, and 20 minutes in weeks 7-8. At stations 2-15, training volume progressed across these corresponding two-week periods from 1 set of 10 repetitions to 2 sets of 10 repetitions, 3 sets of 10 repetitions, and 3 sets of 15 repetitions. Rest intervals were 30 seconds between sets and 1-1.5 minutes between stations.

No Intervention: Regular Muay Thai Training Group

Participants continued their regular Muay Thai training for eight weeks without additional plyometric training (n=10).

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in Blood Lactate Concentration During Recovery After a Muay Thai Bout
Time Frame: Baseline and after 8 weeks; at 5 and 20 minutes of recovery after the standardized Muay Thai bout at each assessment.

Blood lactate concentration (mmol/L) was measured using a Lactate Scout analyzer with capillary blood samples collected from the earlobe at 5 and 20 minutes of recovery after a standardized Muay Thai bout consisting of three 2-minute rounds separated by 1-minute rest periods. Measurements were performed before and after the eight-week training period to assess changes in both groups.

Baseline and after 8 weeks; at 5 and 20 minutes of recovery after the standardized Muay Thai bout at each assessment.
Change in Peripheral Oxygen Saturation During Recovery After a Muay Thai Bout
Time Frame: Baseline and after 8 weeks; at 5 and 20 minutes of recovery after the standardized Muay Thai bout at each assessment.

Peripheral oxygen saturation (SpO2, %) was measured using a pulse oximeter at 5 and 20 minutes of recovery after a standardized Muay Thai bout consisting of three 2-minute rounds separated by 1-minute rest periods. Measurements were performed before and after the eight-week training period to assess changes in both groups.

Baseline and after 8 weeks; at 5 and 20 minutes of recovery after the standardized Muay Thai bout at each assessment.

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Collaborators

Investigators

  • Principal Investigator: Harun Genç, PhD, Bingol University

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

March 25, 2024

Primary Completion (Actual)

June 3, 2024

Study Completion (Actual)

June 3, 2024

Study Registration Dates

First Submitted

October 1, 2026

First Submitted That Met QC Criteria

October 1, 2026

First Posted (Actual)

October 6, 2026

Study Record Updates

Last Update Posted (Actual)

October 6, 2026

Last Update Submitted That Met QC Criteria

October 1, 2026

Last Verified

October 1, 2026

More Information

Terms related to this study

Other Study ID Numbers

  • E-33117789-108.01-148971

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

YES

IPD Plan Description

De-identified individual participant data underlying the reported blood lactate and peripheral oxygen saturation (SpO2) results, including group allocation and measurements obtained before and after the eight-week training period at 5 and 20 minutes of recovery, will be made available to researchers upon reasonable request to the principal investigator.

IPD Sharing Time Frame

Data and supporting documents will be available from the date of publication of the study results and for five years thereafter.

IPD Sharing Access Criteria

Researchers may request de-identified individual participant data, the study protocol, the statistical analysis plan, and a blank informed consent form by emailing the principal investigator at hgenc@bingol.edu.tr. Requests should describe the research purpose and proposed analysis and will be reviewed by the principal investigator.

IPD Sharing Supporting Information Type

  • STUDY_PROTOCOL
  • SAP
  • ICF

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.