Dose-effect of HIIT on Cardiovascular Health of Children
Dose-effect of HIIT on Cardiovascular Health of Children Aged 9 to 10 Years Old Participating in a School Based Multidisciplinary Intervention Program: a Pilot Study
An adequate physical activity level has important effects on cardiovascular health of children. However, the scientific literature suggests that few children meet the physical activity recommendations to obtain these cardiovascular benefits which may have immediate and long term consequences in public health. High intensity interval training (HIIT) has emerged as an effective strategy for improving physical and mental health in children. To note that HIIT can be completed in a shorter period of time and its results in physical health seem to be equivalent to those obtained in longer sessions of traditional aerobic training. However, there is no information about the dose of HIIT needed to obtain significant effects on cardiovascular health of children.
The adoption of healthy dietary habits is also important in the prevention of obesity and cardiovascular diseases.
School-based programs including physical activity and nutritional education have been recommended as important components of programs aiming to prevent obesity and cardiovascular diseases.
Studieoversigt
Status
Status
Betingelser
Betingelser
Intervention / Behandling
Intervention / Behandling
Undersøgelsestype
Undersøgelsestype
Tilmelding (Faktiske)
Tilmelding
Fase
Fase
- Ikke anvendelig
Kontakter og lokationer
Studiesteder
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-
Navarra
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Pamplona, Navarra, Spanien, 31008
- Department of Health Sciences, Universidad Pública de Navarra
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Deltagelseskriterier
Berettigelseskriterier
Berettigelseskriterier
Aldre berettiget til at studere
Tager imod sunde frivillige
Køn, der er berettiget til at studere
Beskrivelse
Inclusion Criteria:
All school children able to attend the physical education sessions of the school
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Exclusion Criteria:
- Children with medical condition that limits physical activity
Studieplan
Hvordan er undersøgelsen tilrettelagt?
Design detaljer
- Primært formål: Forebyggelse
- Tildeling: Randomiseret
- Interventionel model: Parallel tildeling
- Maskning: Ingen (Åben etiket)
Antal våben
Våben og indgreb
Deltagergruppe / ArmDeltagergruppe / Arm |
Intervention / BehandlingIntervention / Behandling |
|---|---|
|
Eksperimentel: HIIT two sessions
Two sessions per week of HIIT + nutritional education (1 session/week)
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Two schools with four classes/groups of 4th degree of children will participate in the pilot study (i.e., age of children 9-10 years old).
One of them has two physical education (PE) sessions per week and the other has only one PE session per week.
In the school with two PE sessions, two classes will be randomly assigned to HIIT (2 sessions/week) +nutrition group, and two to the nutrition group.
Similarly, in the school with one PE session per week, two classes will be randomly assigned to HIIT (1 session/week) + nutrition and two classes to the nutrition goup.
Both HIIT and nutritional education sessions will be integrated integrated into the physical education and sciences sessions of the schools.
The duration of the intervention will be of eight weeks.
School-based nutritional education on healthy dietary habits
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Eksperimentel: HIIT one session
One session per week of HIIT + nutritional education (1 session/week)
|
Two schools with four classes/groups of 4th degree of children will participate in the pilot study (i.e., age of children 9-10 years old).
One of them has two physical education (PE) sessions per week and the other has only one PE session per week.
In the school with two PE sessions, two classes will be randomly assigned to HIIT (2 sessions/week) +nutrition group, and two to the nutrition group.
Similarly, in the school with one PE session per week, two classes will be randomly assigned to HIIT (1 session/week) + nutrition and two classes to the nutrition goup.
Both HIIT and nutritional education sessions will be integrated integrated into the physical education and sciences sessions of the schools.
The duration of the intervention will be of eight weeks.
School-based nutritional education on healthy dietary habits
|
|
Aktiv komparator: Nutritional education
Nutritional education (1 session/week)
|
School-based nutritional education on healthy dietary habits
|
Hvad måler undersøgelsen?
Primære resultatmål
Primære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
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Change in cardiorespiratory fitness
Tidsramme: Change from baseline cardiorespiratory fitness at eight weeks
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20m shuttle run test (Alpha battery)
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Change from baseline cardiorespiratory fitness at eight weeks
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Sekundære resultatmål
Sekundære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
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Change in Body fat
Tidsramme: Change from baseline body fat at eight weeks
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Body fat percent measured by bioimpedance
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Change from baseline body fat at eight weeks
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Change in Ankle-brachial index
Tidsramme: Change from baseline Ankle-brachial index at eight weeks
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Automated simultaneous blood pressure measurement
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Change from baseline Ankle-brachial index at eight weeks
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Change in Dietary habits
Tidsramme: Change from baseline Dietary habits at eight weeks
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Food frequency questionnaire and 24h recall
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Change from baseline Dietary habits at eight weeks
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Change in Muscular strength
Tidsramme: Change from baseline Muscular strength at eight weeks
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Handgrip strength and long jump (Alpha battery)
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Change from baseline Muscular strength at eight weeks
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Change in speed-agility
Tidsramme: Change from baseline speed agility at eight weeks
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4x10m speed agility test (Alpha battery)
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Change from baseline speed agility at eight weeks
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Samarbejdspartnere og efterforskere
Sponsor
Sponsor
Datoer for undersøgelser
Studer store datoer
Studiestart (Faktiske)
Studiestart
Primær færdiggørelse (Faktiske)
Primær færdiggørelse
Studieafslutning (Faktiske)
Studieafslutning
Datoer for studieregistrering
Først indsendt
Først indsendt
Først indsendt, der opfyldte QC-kriterier
Først indsendt, der opfyldte QC-kriterier
Først opslået (Faktiske)
Først opslået
Opdateringer af undersøgelsesjournaler
Sidste opdatering sendt (Faktiske)
Sidste opdatering sendt
Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier
Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier
Sidst verificeret
Sidst verificeret
Mere information
Begreber relateret til denne undersøgelse
Yderligere relevante MeSH-vilkår
Andre undersøgelses-id-numre
Andre undersøgelses-id-numre
- PI-018/17
Plan for individuelle deltagerdata (IPD)
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