Dose-effect of HIIT on Cardiovascular Health of Children
Dose-effect of HIIT on Cardiovascular Health of Children Aged 9 to 10 Years Old Participating in a School Based Multidisciplinary Intervention Program: a Pilot Study
An adequate physical activity level has important effects on cardiovascular health of children. However, the scientific literature suggests that few children meet the physical activity recommendations to obtain these cardiovascular benefits which may have immediate and long term consequences in public health. High intensity interval training (HIIT) has emerged as an effective strategy for improving physical and mental health in children. To note that HIIT can be completed in a shorter period of time and its results in physical health seem to be equivalent to those obtained in longer sessions of traditional aerobic training. However, there is no information about the dose of HIIT needed to obtain significant effects on cardiovascular health of children.
The adoption of healthy dietary habits is also important in the prevention of obesity and cardiovascular diseases.
School-based programs including physical activity and nutritional education have been recommended as important components of programs aiming to prevent obesity and cardiovascular diseases.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Navarra
-
Pamplona, Navarra, Spain, 31008
- Department of Health Sciences, Universidad Pública de Navarra
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
All school children able to attend the physical education sessions of the school
-
Exclusion Criteria:
- Children with medical condition that limits physical activity
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Prevention
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: HIIT two sessions
Two sessions per week of HIIT + nutritional education (1 session/week)
|
Two schools with four classes/groups of 4th degree of children will participate in the pilot study (i.e., age of children 9-10 years old).
One of them has two physical education (PE) sessions per week and the other has only one PE session per week.
In the school with two PE sessions, two classes will be randomly assigned to HIIT (2 sessions/week) +nutrition group, and two to the nutrition group.
Similarly, in the school with one PE session per week, two classes will be randomly assigned to HIIT (1 session/week) + nutrition and two classes to the nutrition goup.
Both HIIT and nutritional education sessions will be integrated integrated into the physical education and sciences sessions of the schools.
The duration of the intervention will be of eight weeks.
School-based nutritional education on healthy dietary habits
|
|
Experimental: HIIT one session
One session per week of HIIT + nutritional education (1 session/week)
|
Two schools with four classes/groups of 4th degree of children will participate in the pilot study (i.e., age of children 9-10 years old).
One of them has two physical education (PE) sessions per week and the other has only one PE session per week.
In the school with two PE sessions, two classes will be randomly assigned to HIIT (2 sessions/week) +nutrition group, and two to the nutrition group.
Similarly, in the school with one PE session per week, two classes will be randomly assigned to HIIT (1 session/week) + nutrition and two classes to the nutrition goup.
Both HIIT and nutritional education sessions will be integrated integrated into the physical education and sciences sessions of the schools.
The duration of the intervention will be of eight weeks.
School-based nutritional education on healthy dietary habits
|
|
Active Comparator: Nutritional education
Nutritional education (1 session/week)
|
School-based nutritional education on healthy dietary habits
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in cardiorespiratory fitness
Time Frame: Change from baseline cardiorespiratory fitness at eight weeks
|
20m shuttle run test (Alpha battery)
|
Change from baseline cardiorespiratory fitness at eight weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in Body fat
Time Frame: Change from baseline body fat at eight weeks
|
Body fat percent measured by bioimpedance
|
Change from baseline body fat at eight weeks
|
|
Change in Ankle-brachial index
Time Frame: Change from baseline Ankle-brachial index at eight weeks
|
Automated simultaneous blood pressure measurement
|
Change from baseline Ankle-brachial index at eight weeks
|
|
Change in Dietary habits
Time Frame: Change from baseline Dietary habits at eight weeks
|
Food frequency questionnaire and 24h recall
|
Change from baseline Dietary habits at eight weeks
|
|
Change in Muscular strength
Time Frame: Change from baseline Muscular strength at eight weeks
|
Handgrip strength and long jump (Alpha battery)
|
Change from baseline Muscular strength at eight weeks
|
|
Change in speed-agility
Time Frame: Change from baseline speed agility at eight weeks
|
4x10m speed agility test (Alpha battery)
|
Change from baseline speed agility at eight weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- PI-018/17
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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