Impact of a Short-Term Mediterranean-Style Diet on Health Indices (MEDWELL)
Exploring the Effects of a Short-term Mediterranean-style Dietary Intervention on Indices of Mood and Wellbeing in UK Adults
Studienübersicht
Status
Status
Bedingungen
Bedingungen
Intervention / Behandlung
Intervention / Behandlung
Detaillierte Beschreibung
Studientyp
Studientyp
Einschreibung (Tatsächlich)
Einschreibung
Phase
Phase
- Unzutreffend
Kontakte und Standorte
Studienorte
-
-
UK
-
London, UK, Vereinigtes Königreich, SW15 4JD
- University of Roehampton, School of Life and Health Sciences
-
-
Teilnahmekriterien
Zulassungskriterien
Zulassungskriterien
Studienberechtigtes Alter
- Erwachsene
Akzeptiert gesunde Freiwillige
Beschreibung
Inclusion Criteria:
- Habitual diet of low Mediterranean Diet (MD)adherence i.e. individuals with MD scoring ≤7 (low adherence) were included.
- Living in UK
Exclusion Criteria:
- pregnant or breastfeeding following a weight loss diet
- diagnosed medical condition (diabetes, cardiovascular disease, cancer, food allergies)
- have any further health conditions which may cause you to react adversely whilst changing your diet.
- diagnosed with a neurological impairment or psychiatric disorder
- Current smoker (last 12 months)
- history of substance abuse
- taking dietary supplements
- already following a Mediterranean style diet
Studienplan
Wie ist die Studie aufgebaut?
Designdetails
- Hauptzweck: Behandlung
- Zuteilung: Zufällig
- Interventionsmodell: Crossover-Aufgabe
- Maskierung: Doppelt
Anzahl der Arme
Waffen und Interventionen
Teilnehmergruppe / ArmTeilnehmergruppe / Arm |
Intervention / BehandlungIntervention / Behandlung |
|---|---|
|
Aktiver Komparator: A Mediterranean style diet
At baseline, participants attended an Educational Group Session (EGS) introducing the principles of the Mediterranean Diet (MD), including recommended foods, foods to limit, cooking methods, and shopping tips.
Participants then followed a Mediterranean-style diet for 7 days, replacing typical Western foods with MD alternatives without restricting energy intake.
Practical examples and take-home materials with simple food swaps were provided to support adherence.
|
At baseline, an Educational Group Session (EGS) introduced participants to the Mediterranean Diet (MD) principles to support adherence.
The interactive EGS covered MD typical foods to consume and avoid, cooking methods, and practical shopping guidance.
Following the EGS, participants adopted a Mediterranean-style diet for a period of 7 days.
Participants were encouraged to follow the MD guidelines (replacing typical western foods with MD foods) without restricting energy intake; examples were provided during the EGS and with take-home resource materials which detailed 'simple swaps' or alternative MD food items to replace western food items.
Andere Namen:
|
|
Placebo-Komparator: Habitual diet
Participants were instructed to follow their habitual diet (control) and eating practices for 7 days.
without restricting energy intake.
|
participants were instructed to follow their habitual diet (control) and eating practices for 7 days.
without restricting energy intake.
|
Was misst die Studie?
Primäre Ergebnismessungen
Primäre Ergebnismessungen
Ergebnis Maßnahme |
Maßnahmenbeschreibung |
Zeitfenster |
|---|---|---|
|
Mood
Zeitfenster: Baseline and 7 days (final day of each condition) espressed in questionnaire scores
|
Change in mood measured using the Bond-Lader Visual Analogue Scale (VAS).
The scale ranges from 0 to 100, with higher scores indicating a more positive mood state (better outcome).
|
Baseline and 7 days (final day of each condition) espressed in questionnaire scores
|
Sekundäre Ergebnismessungen
Sekundäre Ergebnismessungen
Ergebnis Maßnahme |
Maßnahmenbeschreibung |
Zeitfenster |
|---|---|---|
|
Wellbeing
Zeitfenster: Baseline and 7 days (final day of each condition) espressed in questionnaire scores
|
Change in wellbeing measured using the Warwick-Edinburgh Mental Wellbeing Scale (WEMWBS).
The WEMWBS total score ranges from 14 to 70, with higher scores indicating greater mental wellbeing (better outcome).
|
Baseline and 7 days (final day of each condition) espressed in questionnaire scores
|
Andere Ergebnismessungen
Andere Ergebnismessungen
Ergebnis Maßnahme |
Maßnahmenbeschreibung |
Zeitfenster |
|---|---|---|
|
Body weight
Zeitfenster: Baseline and 7 days (final day of each condition) expressed in Kg
|
Change in body weight, measured in kilograms (kg) Change in waist circumference, measured in centimetres (cm). Lower waist circumference indicates a better outcome where reduction in central adiposity is a study objective. |
Baseline and 7 days (final day of each condition) expressed in Kg
|
|
Physical activity
Zeitfenster: Baseline and 7 days (final day of each condition) espressed in questionnaire scores
|
Change in physical activity measured using the International Physical Activity Questionnaire (IPAQ), expressed as total metabolic equivalent (MET)-minutes per week.
Higher scores indicate greater physical activity levels (better outcome).
The IPAQ does not have a fixed minimum or maximum score.
|
Baseline and 7 days (final day of each condition) espressed in questionnaire scores
|
|
Dietary intake
Zeitfenster: During the 7 days intervention/condition using DietPlan software
|
Change in dietary intake assessed using 7-day weighted food records collected during each 7-day intervention period.
Dietary intake was quantified as daily energy and nutrient intake.
There is no fixed minimum or maximum score; values are reported in their respective units (e.g., kcal/day, g/day).
The direction of a better outcome depends on the specific dietary component being evaluated.
|
During the 7 days intervention/condition using DietPlan software
|
Mitarbeiter und Ermittler
Sponsor
Sponsor
Ermittler
Ermittler
- Hauptermittler: Fotini Tsofliou, University of Roehampton
Studienaufzeichnungsdaten
Haupttermine studieren
Studienbeginn (Tatsächlich)
Studienbeginn
Primärer Abschluss (Tatsächlich)
Primärer Abschluss
Studienabschluss (Tatsächlich)
Studienabschluss
Studienanmeldedaten
Zuerst eingereicht
Zuerst eingereicht
Zuerst eingereicht, das die QC-Kriterien erfüllt hat
Zuerst eingereicht, das die QC-Kriterien erfüllt hat
Zuerst gepostet (Tatsächlich)
Zuerst gepostet
Studienaufzeichnungsaktualisierungen
Letztes Update gepostet (Tatsächlich)
Letztes Update gepostet
Letztes eingereichtes Update, das die QC-Kriterien erfüllt
Letztes eingereichtes Update, das die QC-Kriterien erfüllt
Zuletzt verifiziert
Zuletzt verifiziert
Mehr Informationen
Begriffe im Zusammenhang mit dieser Studie
Andere Studien-ID-Nummern
Andere Studien-ID-Nummern
- MED-MOOD-UK-2026-001
Arzneimittel- und Geräteinformationen, Studienunterlagen
Studiert ein von der US-amerikanischen FDA reguliertes Arzneimittelprodukt
Studiert ein von der US-amerikanischen FDA reguliertes Geräteprodukt
Diese Informationen wurden ohne Änderungen direkt von der Website clinicaltrials.gov abgerufen. Wenn Sie Ihre Studiendaten ändern, entfernen oder aktualisieren möchten, wenden Sie sich bitte an register@clinicaltrials.gov. Sobald eine Änderung auf clinicaltrials.gov implementiert wird, wird diese automatisch auch auf unserer Website aktualisiert .