異なる運動タイプの効果の比較
下肢の筋肉の厚さ、腱の厚さ、筋力、固有感覚、バランスに対するさまざまな運動タイプの効果の比較
This study perform to investigate the comparison of the effects of different exercise types on lower extremity muscle thickness, tendon thickness, muscle strength, proprioception and balance.
調査の概要
詳細な説明
The choice of exercise type is affected by many different factors. The purpose of exercise and the physical fitness parameter they want to develop gain importance in this choice.
Resistance exercises (RE) specifically designed to increase muscle strength and hypertrophy; Plyometric exercises (PE) based on energy storage of the muscle during the deceleration phase and release of this energy during the acceleration period and high-intensity interval training (HIIT), which is an advanced form of interval training that includes shorter and lighter recovery periods following short to heavy anaerobic exercise are some of the many types of exercises in the literature and practice.
The purpose of the study is investigate the comparison of the effects of different exercise types on lower extremity muscle thickness, tendon thickness, muscle strength, proprioception and balance.
研究の種類
入学 (実際)
段階
- 適用できない
連絡先と場所
研究場所
-
-
-
Muğla、トルコ（Türkiye）、48000
- Mugla Sıtkı Koçman University
-
-
参加基準
適格基準
就学可能な年齢
健康ボランティアの受け入れ
受講資格のある性別
説明
Inclusion Criteria:
- Being 18-30 years old
- Being a man
- Volunteering to participate in the study
- Having a normal BMI (18.5-24.9) according to the World Health Organization criteria
Exclusion Criteria:
- Having any physical, mental or psychological illness that may affect participation in the study
- Having a history of trauma to the lower extremity requiring medical, conservative and surgical treatment in the last 6 months
- Consuming alcohol or pharmaceuticals up to 24 hours before the assessment
研究計画
研究はどのように設計されていますか？
デザインの詳細
- 主な目的：他の
- 割り当て：ランダム化
- 介入モデル：並列代入
- マスキング：独身
武器と介入
参加者グループ / アーム |
介入・治療 |
|---|---|
|
アクティブコンパレータ：Resistance Exercise Group
During 8 week progressive resistance exercises (three times a week) |
Group 1: Resistance Exercise Group 2: Plyometric Exercise Group 3: Hight Intensity Interval Training |
|
アクティブコンパレータ：Plyometric Exercise Group
During 8 week progressive plyometric exercises (three times a week) |
Group 1: Resistance Exercise Group 2: Plyometric Exercise Group 3: Hight Intensity Interval Training |
|
アクティブコンパレータ：High Intensity Interval Training Group
During 8 week progressive Hight Intensity Interval Training (three times a week) |
Group 1: Resistance Exercise Group 2: Plyometric Exercise Group 3: Hight Intensity Interval Training |
この研究は何を測定していますか？
主要な結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
|
Muscle Thickness assessment with B-mode Ultrasonography
時間枠：8 weeks
|
Changes of lower extremity muscle thickness |
8 weeks
|
|
Tendon Thickness assessment with B-mode Ultrasonography
時間枠：8 weeks
|
Changes of lower extremity tendon thickness |
8 weeks
|
|
Muscle Strength assessment with manual dinamometer
時間枠：8 weeks
|
Changes of lower extremity muscle strength |
8 weeks
|
|
Joint position sense assessment with angle repetition test
時間枠：8 weeks
|
Changes of lower extremity joint position sense |
8 weeks
|
|
a kinesthetic ability trainer (Sport KAT Model 650-TS)
時間枠：8 weeks
|
Changes of static and dynamic balance |
8 weeks
|
協力者と研究者
研究記録日
主要日程の研究
研究開始 (実際)
一次修了 (実際)
研究の完了 (実際)
試験登録日
最初に提出
QC基準を満たした最初の提出物
最初の投稿 (実際)
学習記録の更新
投稿された最後の更新 (実際)
QC基準を満たした最後の更新が送信されました
最終確認日
詳しくは
この情報は、Web サイト clinicaltrials.gov から変更なしで直接取得したものです。研究の詳細を変更、削除、または更新するリクエストがある場合は、register@clinicaltrials.gov。 までご連絡ください。 clinicaltrials.gov に変更が加えられるとすぐに、ウェブサイトでも自動的に更新されます。