The Effect of Acute Resistance Exercise on Inhibitory Control
The Effect of Training Volume and Intensity of Acute Resistance Exercise on Inhibitory Control: An Event-Related Potential Study
Przegląd badań
Status
Status
Warunki
Warunki
Interwencja / Leczenie
Interwencja / Leczenie
Szczegółowy opis
Typ studiów
Typ studiów
Zapisy (Oczekiwany)
Zapisy
Faza
Faza
- Nie dotyczy
Kontakty i lokalizacje
Lokalizacje studiów
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Taipei, Tajwan, 106
- Rekrutacyjny
- National Taiwan Normal University
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Kontakt:
- Yan-Ho Lo, Master
- Numer telefonu: 0903679058
- E-mail: yanholo@hotmail.com
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Główny śledczy:
- Yan-Ho Lo, Master
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Kryteria uczestnictwa
Kryteria kwalifikacji
Kryteria kwalifikacji
Wiek uprawniający do nauki
Akceptuje zdrowych ochotników
Płeć kwalifikująca się do nauki
Opis
Inclusion Criteria:
- The dominant hand is right-handed
- 18.5 < BMI < 26
- Can cooperate with fingertip blood collection
- No color blindness and epilepsy
- Not taking medications that affect brain function
- Irregular exercise (more than 150 minutes per week for 3 months)
Exclusion Criteria:
- The participants who do not meet the inclusion or The Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) Criteria.
Plan studiów
Jak projektuje się badanie?
Szczegóły projektu
- Główny cel: Badania usług zdrowotnych
- Przydział: Randomizowane
- Model interwencyjny: Przydział równoległy
- Maskowanie: Brak (otwarta etykieta)
Liczba ramion
Broń i interwencje
Grupa uczestników / ArmGrupa uczestników / Arm |
Interwencja / LeczenieInterwencja / Leczenie |
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Eksperymentalny: low-volume moderate-intensity group
Participants will attend the trainer-supervised resistance exercise program for 30 minutes
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The interventional program will include (1) 5 minutes of warm-up and aerobic exercise from light to moderate intensity; (2) 20 minutes of two sets of moderate intensity resistance exercise with 10 repetitions; (3) 5 minutes of cool down
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Eksperymentalny: moderate-volume moderate-intensity group
Participants will attend the trainer-supervised resistance exercise program for 40 minutes
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The interventional program will include (1) 5 minutes of warm-up and aerobic exercise from light to moderate intensity; (2) 30 minutes of three sets of moderate intensity resistance exercise with 10 repetitions; (3) 5 minutes of cool down
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Eksperymentalny: high-volume moderate-intensity group
Participants will attend the trainer-supervised resistance exercise program for 50 minutes
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The interventional program will include (1) 5 minutes of warm-up and aerobic exercise from light to moderate intensity; (2) 40 minutes of four sets of moderate intensity resistance exercise with 10 repetitions; (3) 5 minutes of cool down
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Eksperymentalny: moderate-volume low-intensity group
Participants will attend the trainer-supervised resistance exercise program for 45 minutes
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The interventional program will include (1) 5 minutes of warm-up and aerobic exercise from light to moderate intensity; (2) 35 minutes of four sets of low intensity resistance exercise with 20 repetitions; (3) 5 minutes of cool down
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Eksperymentalny: Control group
Reading for 40 minutes
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Reading a book related to cognitive function & exercise for 40 minutes
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Co mierzy badanie?
Podstawowe miary wyniku
Podstawowe miary wyniku
Miara wyniku |
Opis środka |
Ramy czasowe |
|---|---|---|
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Changes In Inhibitory Control
Ramy czasowe: 30 minutes each before & after intervention
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The computerized Stroop test will be administrated to assess participants' inhibitory function, and the changes in Emotional Stroop test performance (i.e., response time and accuracy) before (pre-test) and after (post-test) intervention will be examined.
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30 minutes each before & after intervention
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Changes In Neuroelectrical Activities: Event-Related Potential Recording and Analysis
Ramy czasowe: 30 minutes each before & after intervention
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The continuous electroencephalogram (EEG) activity of each participant will be recorded throughout the entire Stroop task using a Neuroscan Quick-Cap, with 32 Ag/AgCl electrodes arranged following the international 10-20 system (NeuroScan Inc., El Paso, TX, USA).
Changes in the neuroelectrical activities before and after the intervention will be examined.
The time windows for each ERP component will be determined based on a visual inspection of the averaged grand waveform.
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30 minutes each before & after intervention
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Miary wyników drugorzędnych
Miary wyników drugorzędnych
Miara wyniku |
Opis środka |
Ramy czasowe |
|---|---|---|
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Changes In Positive & Negative Affect
Ramy czasowe: 5 minutes after pre-test and post-test of Stroop test
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The changes in the Positive & Negative affect after pre-and post-test will be assessed by The Positive and Negative Affect Schedule (PANAS) questionnaire, which is made up of two 10-item scales that assess both positive and negative emotions.
Each item is scored on a scale of 1 (not at all) to 5 (very much).
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5 minutes after pre-test and post-test of Stroop test
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Muscular Fitness Measurements (1RM)-Deadlift
Ramy czasowe: 2 hours on the first day
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The greatest weight an individual is capable of lifting for one repetition (1RM) will be examined using the 6-RM assessment according to the American College of Sports Medicine (ACSM) protocol.
There were multiple steps in the resistance exercise assessment process.
Warming up at a low intensity for 1 minute will be followed by a 1-minute rest break.
For the first set of exercises, each person's workload (lbs) will be increased by 10-20% for lower body exercises.
Participants will be told to do 10 repetitions followed by a 2-minute rest break during this step.
Following that, a steadily increasing load will be applied until the load can only be completed less than 6 repetitions.
The numbers of set will be limited to the minimum 1set to maximum 4sets.
The 1RM will be caculated by the results of 6-RM protocol.
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2 hours on the first day
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Muscular Fitness Measurements (1RM)-Bench Press
Ramy czasowe: 2 hours on the first day
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The greatest weight an individual is capable of lifting for one repetition (1RM) will be examined using the 6-RM assessment according to the American College of Sports Medicine (ACSM) protocol.
There were multiple steps in the resistance exercise assessment process.
Warming up at a low intensity for 1 minute will be followed by a 1-minute rest break.
For the first set of exercises, each person's workload (lbs) will be increased by 5-10%.
Participants will be told to do 10 repetitions followed by a 2-minute rest break during this step.
Following that, a steadily increasing load will be applied until the load can only be completed less than 6 repetitions.
The numbers of set will be limited to the minimum 1set to maximum 4sets.
1RM will be caculated by the results of 6-RM protocol.
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2 hours on the first day
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Muscular Fitness Measurements (1RM)-Squat
Ramy czasowe: 2 hours on the first day
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The greatest weight an individual is capable of lifting for one repetition (1RM) will be examined using the 6-RM assessment according to the American College of Sports Medicine (ACSM) protocol.
There were multiple steps in the resistance exercise assessment process.
Warming up at a low intensity for 1 minute will be followed by a 1-minute rest break.
For the first set of exercises, each person's workload (lbs) will be increased by 10-20% for.
Participants will be told to do 10 repetitions followed by a 2-minute rest break during this step.
Following that, a steadily increasing load will be applied until the load can only be completed less than 6 repetitions.
The numbers of set will be limited to the minimum 1set to maximum 4sets.
1RM will be caculated by the results of 6-RM protocol.
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2 hours on the first day
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Muscular Fitness Measurements (1RM)-Rowing
Ramy czasowe: 2 hours on the first day
|
The greatest weight an individual is capable of lifting for one repetition (1RM) will be examined using the 6-RM assessment according to the American College of Sports Medicine (ACSM) protocol.
There were multiple steps in the resistance exercise assessment process.
Warming up at a low intensity for 1 minute will be followed by a 1-minute rest break.
For the first set of exercises, each person's workload (lbs) will be increased by 5-10%.
Participants will be told to do 10 repetitions followed by a 2-minute rest break during this step.
Following that, a steadily increasing load will be applied until the load can only be completed less than 6 repetitions.
The numbers of set will be limited to the minimum 1set to maximum 4sets.
1RM will be caculated by the results of 6-RM protocol.
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2 hours on the first day
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Changes In Concentration Of Blood Lactate
Ramy czasowe: 2 minutes of each time point (Before the pre-test of cognitive test, after the intervention and before the post-test of cognitive test)
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Fingertip Blood samples will be collected using Lactate Analyzer in three times point: before the pre-test of cognitive test, after the intervention and before the post-test of cognitive test, and analysed the change in concentration of blood lactate between the three time points.
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2 minutes of each time point (Before the pre-test of cognitive test, after the intervention and before the post-test of cognitive test)
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Współpracownicy i badacze
Sponsor
Sponsor
Śledczy
Śledczy
- Główny śledczy: Yu-Kai Chang, Ph.D., Department of Physical Education and Sport Sciences, National Taiwan Normal University
Daty zapisu na studia
Główne daty studiów
Rozpoczęcie studiów (Rzeczywisty)
Rozpoczęcie studiów
Zakończenie podstawowe (Oczekiwany)
Zakończenie podstawowe
Ukończenie studiów (Oczekiwany)
Ukończenie studiów
Daty rejestracji na studia
Pierwszy przesłany
Pierwszy przesłany
Pierwszy przesłany, który spełnia kryteria kontroli jakości
Pierwszy przesłany, który spełnia kryteria kontroli jakości
Pierwszy wysłany (Rzeczywisty)
Pierwszy wysłany
Aktualizacje rekordów badań
Ostatnia wysłana aktualizacja (Rzeczywisty)
Ostatnia wysłana aktualizacja
Ostatnia przesłana aktualizacja, która spełniała kryteria kontroli jakości
Ostatnia przesłana aktualizacja, która spełniała kryteria kontroli jakości
Ostatnia weryfikacja
Ostatnia weryfikacja
Więcej informacji
Terminy związane z tym badaniem
Słowa kluczowe
Inne numery identyfikacyjne badania
Inne numery identyfikacyjne badania
- PACNL_202201HM012
Plan dla danych uczestnika indywidualnego (IPD)
Planujesz udostępniać dane poszczególnych uczestników (IPD)?
Informacje o lekach i urządzeniach, dokumenty badawcze
Bada produkt leczniczy regulowany przez amerykańską FDA
Bada produkt urządzenia regulowany przez amerykańską FDA
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