EFFECT OF HATHA YOGA ON SELF-PERCEPTION AND PSYCHOLOGICAL WELL-BEING IN NURSING STUDENTS
THE EFFECT OF HATHA YOGA ON SELF-PERCEPTION AND PSYCHOLOGICAL WELL-BEING AMONG NURSING STUDENTS IN EMERGING ADULTHOOD
Emerging adulthood is a developmental phase situated between adolescence and adulthood, characterized by an intensive process of identity formation, the pursuit of independence, the assumption of responsibilities, and decision-making regarding the future. During this period, individuals encounter significant changes across various domains, including their educational journey, career planning, social relationships, and economic independence. In addition to the developmental characteristics inherent to emerging adulthood, nursing students face professional stressors such as a heavy academic workload, clinical practicums, direct involvement in patient care, responsibilities concerning patient safety, and the fear of making errors. The literature indicates that nursing students experience higher levels of stress, anxiety, and psychological distress compared to university students in other disciplines. Consequently, the psychological well-being and a robust sense of self/identity among nursing students are of critical importance-both for the students themselves and for the individuals under their care. Given the implications for human and public health, the significance of research, projects, and investments in this area is evident.
This study is designed to evaluate the impact of Hatha Yoga practice on the self-perception and psychological well-being of nursing students in the stage of emerging adulthood. The study will be conducted within the Department of Nursing at the Faculty of Health Sciences, Afyonkarahisar Health Sciences University. The sample will consist of nursing students who meet the inclusion criteria and consent to participate in the study. Participants will be divided into two groups: an intervention group and a control group. The sample size was calculated using the G*Power 3.1.9 software; accounting for potential attrition, the study is planned to be conducted with a total of 60 participants, consisting of 30 individuals in the intervention group and 30 in the control group. Students in the intervention group will engage in Hatha yoga for eight weeks, following a structured program, while students in the control group will continue with their routine educational activities without receiving any intervention. Data will be collected at three distinct time points: before the intervention, immediately after the intervention, and three months post-intervention. The instruments used for data collection will include a "Descriptive Information Form," the "Multidimensional Self-Perception Scale," and the "Psychological Well-Being Scale." The primary outcomes of the study are the students' self-perception and levels of psychological well-being. Data obtained from the study will be analyzed using the SPSS software package.
Visão geral do estudo
Status
Status
Condições
Condições
Intervenção / Tratamento
Intervenção / Tratamento
Tipo de estudo
Tipo de estudo
Inscrição (Estimado)
Inscrição
Estágio
Estágio
- Não aplicável
Contactos e Locais
Contato de estudo
Contato de estudo
- Nome: Ezgi Eyiler, MSc
- Número de telefone: +90 5355704833
- E-mail: ezgi.eyiler@afsu.edu.tr
Locais de estudo
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Center
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Afyonkarahisar, Center, Turquia (Türkiye), 03030
- Afyonkarahisar Health Sciences University, Faculty of Health Sciences
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Contato:
- Ezgi Eyiler, Msc
- Número de telefone: +90 5355704833
- E-mail: ezgi.eyiler@afsu.edu.tr
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Subinvestigador:
- Emine KOL, PhD
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Critérios de participação
Critérios de elegibilidade
Critérios de elegibilidade
Idades elegíveis para estudo
Aceita Voluntários Saudáveis
Gêneros Elegíveis para o Estudo
Descrição
Inclusion Criteria:
- To be a nursing student at the Faculty of Health Sciences, Afyonkarahisar Health Sciences University
- To be between the ages of 18 and 29
- To agree to attend 16 sessions of Hatha yoga practice regularly
Exclusion Criteria:
- Having a physical or sensory impairment
- Practicing yoga regularly
- Receiving psychological or psychiatric support
Plano de estudo
Como o estudo é projetado?
Detalhes do projeto
- Finalidade Principal: Cuidados de suporte
- Alocação: Randomizado
- Modelo Intervencional: Atribuição Paralela
- Mascaramento: Nenhum (rótulo aberto)
Número de braços
Armas e Intervenções
Grupo de Participantes / BraçoGrupo de Participantes / Braço |
Intervenção / TratamentoIntervenção / Tratamento |
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Sem intervenção: Grupo de controle
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Experimental: Hatha Yoga Group
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Participants in the intervention group will receive a structured Hatha yoga program for 8 weeks, consisting of two 60-minute sessions per week (16 sessions in total). The sessions will include physical postures (asanas), breathing exercises (pranayama), and relaxation practices. The intervention will be conducted in a designated setting under the supervision of a yoga instructor. The program aims to improve self-perception and psychological well-being among nursing students in emerging adulthood. |
O que o estudo está medindo?
Medidas de resultados primários
Medidas de resultados primários
Medida de resultado |
Descrição da medida |
Prazo |
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Self-perception
Prazo: Baseline (Week 0), post-intervention (Week 8), and 2-month follow-up after the intervention (approximately Week 16-17).
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Self-perception will be assessed using the Multidimensional Self-Perception Scale. Changes in total and relevant subscale scores will be evaluated across the assessment time points to determine the effect of the Hatha yoga intervention. |
Baseline (Week 0), post-intervention (Week 8), and 2-month follow-up after the intervention (approximately Week 16-17).
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Psychological Well-Being
Prazo: Baseline (Week 0), post-intervention (Week 8), and 2-month follow-up after the intervention (approximately Week 16-17).
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Psychological well-being will be assessed using the 84-item Ryff Psychological Well-Being Scale. The scale measures six dimensions: autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance. Changes in psychological well-being scores will be evaluated between the Hatha yoga and control groups over time. |
Baseline (Week 0), post-intervention (Week 8), and 2-month follow-up after the intervention (approximately Week 16-17).
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Colaboradores e Investigadores
Patrocinador
Patrocinador
Datas de registro do estudo
Datas Principais do Estudo
Início do estudo (Estimado)
Início do estudo
Conclusão Primária (Estimado)
Conclusão Primária
Conclusão do estudo (Estimado)
Conclusão do estudo
Datas de inscrição no estudo
Enviado pela primeira vez
Enviado pela primeira vez
Enviado pela primeira vez que atendeu aos critérios de CQ
Enviado pela primeira vez que atendeu aos critérios de CQ
Primeira postagem (Real)
Primeira postagem
Atualizações de registro de estudo
Última Atualização Postada (Real)
Última Atualização Postada
Última atualização enviada que atendeu aos critérios de controle de qualidade
Última atualização enviada que atendeu aos critérios de controle de qualidade
Última verificação
Última verificação
Mais Informações
Termos relacionados a este estudo
Palavras-chave
Termos MeSH relevantes adicionais
Outros números de identificação do estudo
Outros números de identificação do estudo
- HATHAYOGA-2026-01
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