Incentivizing Reflection and Output in Exercise
2020年6月9日 更新者:University of Pennsylvania
This study will test whether incentivizing post-workout activities (i.e., reflecting on workouts) is more effective than incentivizing actual workouts.
This study has two conditions: reflection condition (with incentives for reflecting on workouts) vs. output (with incentives for working out).
The focus of the incentives will be reinforced by three text messages per week and weekly emails.
研究概览
详细说明
Gym members register online to participate in a 28-day workout program.
Upon registration, participants are assigned to one of two conditions (a condition that incentivizes reflecting on workouts or a condition that incentivizes workouts).
Upon registration, participants are prompted to create a workout schedule and are given advice that reflecting on workouts can help build exercise habits.
Over the 28-day intervention period, participants receive text message reminders prior to their scheduled workouts and emails reminding them of their schedules.
In both conditions, participants receive points every day that they go to the gym, which can be redeemed for a gift card after the intervention period.
In the reflection condition, participants can receive bonus points for responding to each of three text messages each week asking about them to reflect on their gym visits.
In the output condition, participants receive the same text messages, but receive bonus points for their first three workouts each week, rather than for responding to text messages.
研究类型
介入性
注册 (实际的)
1200
阶段
- 不适用
联系人和位置
本节提供了进行研究的人员的详细联系信息,以及有关进行该研究的地点的信息。
学习地点
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Pennsylvania
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Philadelphia、Pennsylvania、美国、19104
- University of Pennsylvania
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参与标准
研究人员寻找符合特定描述的人,称为资格标准。这些标准的一些例子是一个人的一般健康状况或先前的治疗。
资格标准
适合学习的年龄
18年 及以上 (成人、年长者)
接受健康志愿者
是的
有资格学习的性别
全部
描述
Inclusion Criteria:
- 24 Hour Fitness member
Exclusion Criteria:
-
学习计划
本节提供研究计划的详细信息,包括研究的设计方式和研究的衡量标准。
研究是如何设计的?
设计细节
- 主要用途:支持治疗
- 分配:随机化
- 介入模型:并行分配
- 屏蔽:无(打开标签)
武器和干预
参与者组/臂 |
干预/治疗 |
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实验性的:Incentivizing reflection
Participants will receive three texts each week asking a question to reflect on their latest workout, and will receive 500 points for each text they answer.
These bonus points are on top of points participants receive for each workout (200 points per workout).
Example text: "Which best describes how you felt right after your last workout?
1-Energized, 2-Proud, or 3-Tired?
Send your personal reply (e.g., "1")"
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Participants receive bonus incentives for reflecting on their workouts
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实验性的:Incentivizing Exercise
Participants will receive three texts each week asking a question for them to reflect on.
Regardless of whether or not they respond to the texts, participants receive 500 bonus points for their first three workouts during the week.
These bonus points are on top of points participants receive for each workout (200 points per workout).
Example text: "Which best describes how you are feeling now? 1-Energized, 2-Proud, or 3-Tired?
Send your personal reply (e.g., "1")"
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Participants receive bonus incentives for exercising
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研究衡量的是什么?
主要结果指标
结果测量 |
措施说明 |
大体时间 |
---|---|---|
参与者是否在给定的一周内去健身房
大体时间:在为期 28 天的干预期间
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二元变量捕获参与者在给定的一周内是否有任何健身房访问
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在为期 28 天的干预期间
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Gym visits per week
大体时间:During the 28-day intervention period
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Number of days the participant goes to the gym
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During the 28-day intervention period
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Gym visits per week
大体时间:During the 4-week post-intervention period
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Number of days the participant goes to the gym
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During the 4-week post-intervention period
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Gym visits per week
大体时间:During the 10-week post-intervention period
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Number of days the participant goes to the gym
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During the 10-week post-intervention period
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Whether or not a participant visits the gym in a given week
大体时间:During the 4-week post-intervention period
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Binary variable capturing whether or not a participant had any gym visits in a given week
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During the 4-week post-intervention period
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Whether or not a participant visits the gym in a given week
大体时间:During the 10-week post-intervention period
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Binary variable capturing whether or not a participant had any gym visits in a given week
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During the 10-week post-intervention period
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次要结果测量
结果测量 |
措施说明 |
大体时间 |
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Gym visits per week
大体时间:During the 52-week post-intervention period
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Number of days the participant goes to the gym
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During the 52-week post-intervention period
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Whether or not a participant visits the gym in a given week
大体时间:During the 52-week post-intervention period
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Binary variable capturing whether or not a participant had any gym visits in a given week
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During the 52-week post-intervention period
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合作者和调查者
在这里您可以找到参与这项研究的人员和组织。
研究记录日期
这些日期跟踪向 ClinicalTrials.gov 提交研究记录和摘要结果的进度。研究记录和报告的结果由国家医学图书馆 (NLM) 审查,以确保它们在发布到公共网站之前符合特定的质量控制标准。
研究主要日期
学习开始 (实际的)
2018年1月31日
初级完成 (实际的)
2019年2月28日
研究完成 (实际的)
2019年2月28日
研究注册日期
首次提交
2018年11月13日
首先提交符合 QC 标准的
2018年11月13日
首次发布 (实际的)
2018年11月15日
研究记录更新
最后更新发布 (实际的)
2020年6月11日
上次提交的符合 QC 标准的更新
2020年6月9日
最后验证
2020年6月1日
更多信息
此信息直接从 clinicaltrials.gov 网站检索,没有任何更改。如果您有任何更改、删除或更新研究详细信息的请求,请联系 register@clinicaltrials.gov. clinicaltrials.gov 上实施更改,我们的网站上也会自动更新.
Incentivizing exercise的临床试验
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University of Maryland, BaltimoreNational Institute on Aging (NIA)完全的