An Interactive Internet Intervention for Adults With Insomnia (SHUTi)
An Internet Intervention for Insomnia: Efficacy and Dissemination
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Insomnia is defined by complaints of poor sleep, as well as difficulties initiating and/or maintaining sleep more than 3 nights/week for more than 6 months. Insomnia may contribute to daytime fatigue, impaired performance, confused thinking and judgment, and difficulty with work and personal tasks. Cognitive behavioral therapy (CBT) has been found to have significant short- and long-term benefits for people with insomnia. Access to CBT for many people, however, is limited, due to the high cost of treatment and a limited number of trained professionals. Delivering CBT for insomnia via the Internet could help make it more widely available. This study will compare the effectiveness of an online CBT intervention in improving sleep, mood, and quality of life in people with insomnia to that of a static educational website.
Participants in this study will be randomly assigned to receive the online CBT intervention or the static patient education website. The intervention period will last for 9 weeks. During the intervention period, participants assigned to the patient education website will be given content addressing strategies for dealing with insomnia. Those assigned to use the Internet intervention will review interactive, tailored content specific to the user's difficulties. Participants will complete questionnaires and two weeks of daily sleep diaries about their symptoms at four time points - at the beginning of the study, immediately after completing the 9 week program, 6 months later, and 12 months later.
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Phase 3
Contacts and Locations
Study Locations
-
-
Virginia
-
Charlottesville, Virginia, United States, 22903
- University Of Virginia Health System, Department of Psychiatry and Neurobehavioral Sciences, Division of Behavioral Health and Technology
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Age between 21 and 65 years old.
- Have sleep-onset insomnia and/or sleep maintenance insomnia (>30 minutes for at least 3 nights/week).
- Have insomnia symptoms lasting at least 6 months.
- Have an average total sleep time ≤ 6.5 hours.
- Sleep disturbances (or associated daytime fatigue) cause significant distress or impairment in social, occupational, or other areas of functioning.
- Have regular access to a computer and the Internet.
- Reside in the United States or are US Citizens living outside the United States
Exclusion Criteria:
- Pregnancy
- Report of a physical illness which is deemed active, unstable, degenerative, and/or progressive, such as congestive heart failure, dementia, or acute pain.
- Bipolar disorder as defined by a manic or hypomanic episode or treatment within the past 10 years.
- Severe depression.
- Endorse risk of suicide.
- Endorse alcohol or drug abuse within the past year.
- Presence of another untreated sleep disorder (e.g., sleep apnea, periodic leg movements).
- Have irregular sleep schedules, with usual bedtimes earlier than 8:00pm or later than 2:00am or arising times earlier than 4:00am or later than 10:00am.
- Current psychological treatment for insomnia.
- Initiating psychological treatment within past 3 months.
- Unstable medication regimen (change to schedule or dosage within past 3 months) for a medication regimen thought to impact sleep.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Internet Intervention
Assigned to Sleep Healthy Using the Internet (SHUTi)
|
Participants will spend 1-2 hours each week for 9 weeks using the Internet intervention.
Users will complete daily sleep diaries as well as interactive tutorials covering the topics of sleep behaviors, sleep thoughts, sleep education, and relapse prevention.
As users progress through the program they will receive tailored instructions for how to improve their sleep.
Other Names:
|
|
Active Comparator: Patient Education Website
Assigned to Patient Insomnia Educational Website
|
Participants will be given access to a relevant patient education website.
It will contain material addressing the behaviors and symptoms of insomnia.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Primary sleep symptoms: sleep onset latency (SOL), wake after sleep onset (WASO), insomnia severity (ISI)
Time Frame: Baseline, 9 weeks, 6 months, 1 year
|
Baseline, 9 weeks, 6 months, 1 year
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Time Frame |
|---|---|
|
Secondary sleep symptoms: sleep efficiency (SE), number of night time awakenings, sleep quality, total sleep time (TST)
Time Frame: Baseline, 9 weeks, 6 months, 1 year
|
Baseline, 9 weeks, 6 months, 1 year
|
|
Psychological distress: levels of depression, levels of anxiety, sleep-related cognitions
Time Frame: Baseline, 9 weeks, 6 months, 1 year
|
Baseline, 9 weeks, 6 months, 1 year
|
|
Health symptoms: fatigue, quality of life
Time Frame: Baseline, 9 weeks, 6 months, 1 year
|
Baseline, 9 weeks, 6 months, 1 year
|
|
Cost effectiveness: program delivery cost, participant resource utilization and costs, quality adjusted life years (QALYs)
Time Frame: 9 weeks, 6 months, 1 year
|
9 weeks, 6 months, 1 year
|
|
Intervention Evaluation: perceived utility, perceived impact, intervention adherence, intervention use
Time Frame: 9 weeks, 6 months, 1 year
|
9 weeks, 6 months, 1 year
|
|
Exploratory Outcome Measures: health care access, coverage and utilization
Time Frame: Baseline, 9 weeks, 6 months, 1 year
|
Baseline, 9 weeks, 6 months, 1 year
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Investigators
Investigators
- Principal Investigator: Karen Ingersoll, PhD, University of Virginia Behavioral Health & Technology
- Study Director: Lee M Ritterband, PhD, University of Virginia Behavioral Health & Technology
Publications and helpful links
General Publications
- Thorndike FP, Ritterband LM, Gonder-Frederick LA, Lord HR, Ingersoll KS, Morin CM. A randomized controlled trial of an internet intervention for adults with insomnia: effects on comorbid psychological and fatigue symptoms. J Clin Psychol. 2013 Oct;69(10):1078-93. doi: 10.1002/jclp.22032. Epub 2013 Aug 28.
- Quigg M, Gharai S, Ruland J, Schroeder C, Hodges M, Ingersoll KS, Thorndike FP, Yan G, Ritterband LM. Insomnia in epilepsy is associated with continuing seizures and worse quality of life. Epilepsy Res. 2016 May;122:91-6. doi: 10.1016/j.eplepsyres.2016.02.014. Epub 2016 Mar 2.
- Ritterband LM, Thorndike FP, Ingersoll KS, Lord HR, Gonder-Frederick L, Frederick C, Quigg MS, Cohn WF, Morin CM. Effect of a Web-Based Cognitive Behavior Therapy for Insomnia Intervention With 1-Year Follow-up: A Randomized Clinical Trial. JAMA Psychiatry. 2017 Jan 1;74(1):68-75. doi: 10.1001/jamapsychiatry.2016.3249.
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 15704
- 1R01MH086758-01A1 (U.S. NIH Grant/Contract)
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.
Clinical Trials on Insomnia
-
NCT06767137RecruitingInsomnia | Insomnia Chronic | Insomnia Disorder | Insomnia, Primary | Insomnia Type; Sleep Disorder | Insomnia Disorders | Insomnia, Nonorganic
-
NCT07542756RecruitingInsomnia | Chronic Insomnia | Insomnia Disorder | Chronic Insomnia Disorder
-
NCT00666796Completed
-
NCT01485393Completed
-
NCT02321449Completed
Clinical Trials on Internet Intervention
-
NCT02421406CompletedObesity | Overweight | HIV
-
NCT01141868WithdrawnBreast Cancer | Insomnia
-
NCT07476599Not yet recruiting
-
NCT06278142Not yet recruitingMental Health Issue
-
NCT01249742Completed
-
NCT06245200Not yet recruiting
-
NCT00295906UnknownMelanoma (Skin) | Non-melanomatous Skin Cancer
-
NCT07270588Recruiting
-
NCT05198089Completed