Melatonin Supplementation and Performance (MSP)
Nocturnal Melatonin Ingestion Ameliorates Short Term Maximal Performances on the Following Day
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Early Phase 1
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
The participants were recruited based on the following criteria: (i) paticipants must be trained at 4-6 days per week for an average of 2 h daily and (ii) they must have at least 8 years of training experience
Exclusion Criteria:
- Subjects were excluded from the study if they present one of the following criteria : heart failure, antioxidant supplementation within 3 months before the study, lower-limb injuries
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Basic Science
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Placebo Comparator: Placebo
|
In a double-blind randomized design, participants have taken placebo supplementation in one of the three experimental sessions
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Experimental: Melatonin
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Our protocol was composed of three experimental sessions.
During each testing session, participants were requested to attend the laboratory at 20:00h where they ingested a standardized light meal.
Melatonin (5 mg or 8 mg) or placebo were ingested in capsule in the evening at 21:00h in a double-blind randomized design
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Hooper's index score
Time Frame: At 07:30 am in the following day of the supplementation
|
Hooper's index score was measured using a specific questionnaire
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At 07:30 am in the following day of the supplementation
|
|
handgrip strength (in Kg)
Time Frame: At 07:30 am in the following day of the supplementation
|
handgrip strength was measured using a calibrated hand dynamometer.
|
At 07:30 am in the following day of the supplementation
|
|
Blood lactate (µmol/l)
Time Frame: Blood lactate was measured only 3 minutes after physical testing in the following day of the supplementation
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Lactate level was measured using Lactate Pro instrument.
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Blood lactate was measured only 3 minutes after physical testing in the following day of the supplementation
|
|
reaction time (in secondes)
Time Frame: At 07:30 am in the following day of the supplementation
|
Reaction time was measured using an electronic timing device.
|
At 07:30 am in the following day of the supplementation
|
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vigilance score
Time Frame: At 07:30 am in the following day of the supplementation
|
Vigilance score was measured using a specific questionnaire
|
At 07:30 am in the following day of the supplementation
|
|
squat jump (in centimeters)
Time Frame: At 07:30 am in the following day of the supplementation
|
Squat jump was assessed using a infrared jump system
|
At 07:30 am in the following day of the supplementation
|
|
agility (in secondes)
Time Frame: At 07:30 am in the following day of the supplementation
|
Agility was assessed using an electronic timing system.
|
At 07:30 am in the following day of the supplementation
|
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anaerobic capacity (In watts)
Time Frame: At 07:30 am in the following day of the supplementation
|
Anaerobic capacity was assessed using a calibrated friction-loaded cycle ergometer
|
At 07:30 am in the following day of the supplementation
|
|
glucose level (µmol/l)
Time Frame: At 07:30 am in the following day of the supplementation (rest condition) and 3 minutes after physical testing in each experimental session
|
Glucose level was assessed using a glucometer
|
At 07:30 am in the following day of the supplementation (rest condition) and 3 minutes after physical testing in each experimental session
|
|
Rating of perceived exertion score
Time Frame: Rating of perceived exertion score was measured 3 minutes after physical testing in the following day of the supplementation
|
Rating of perceived exertion score was measured using a specific questionnaire
|
Rating of perceived exertion score was measured 3 minutes after physical testing in the following day of the supplementation
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Estimate)
First Posted
Study Record Updates
Last Update Posted (Estimate)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- CNMSS1
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