WILD 5 Wellness: A 30-Day Intervention

April 24, 2018 updated by: Beloit College
The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in First Year Beloit College students self-selected into a wellness focused first year initiative.

Study Overview

Status

Terminated

Conditions

Intervention / Treatment

Detailed Description

The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in First Year Beloit College students self-selected into a wellness focused first year initiative. This program is called "WILD 5 Wellness: A 30-Day Intervention". Results for this study will be quantified through the use of standardized self-report questionnaires administered prior to and after students complete the WILD 5 program. Data will be collected to evaluate participants' adherence and response to each element of WILD 5, a 5-pronged 30-day wellness intervention. It is expected that this 30-day integrated, prescriptive, and trackable program will be found to be an efficacious wellness intervention for First Year Beloit College students.

Study Type

Interventional

Enrollment (Actual)

14

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

    • Wisconsin
      • Beloit, Wisconsin, United States, 53511
        • Beloit College

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

18 years and older (ADULT, OLDER_ADULT)

Accepts Healthy Volunteers

Yes

Genders Eligible for Study

All

Description

Inclusion Criteria:

  • students 18 years of age or older
  • students enrolled in First Year Initiative Course titled, "Habits of Mind, Habits of Body."

Exclusion Criteria:

  • individuals who are pregnant or plan to get pregnant during the next 30 days
  • students who are not enrolled in the First Year Initiative Course titled, "Habits of Mind, Habits of Body".

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: OTHER
  • Allocation: NA
  • Interventional Model: SINGLE_GROUP
  • Masking: NONE

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
OTHER: Study Participants
The participants in this arm will engage in the WILD 5 Wellness activities combining five wellness elements including exercise, mindfulness, sleep, social connectedness and nutrition.
Students enrolled in the study will be asked to complete activities in five wellness elements including exercise, mindfulness, sleep, social connectedness and nutrition for 30 days.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Change in Patient Health Questionnaire-9 (PHQ-9)
Time Frame: Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
PHQ-9 is a self reported depression scale.
Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
Change in Generalized Anxiety Disorder-7 (GAD-7)
Time Frame: Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
GAD-7 is a self-reported questionnaire used to assess anxiety symptoms.
Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
Change in The HERO Wellness Scale
Time Frame: Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
The HERO Wellness Scale is a brief scale designed to measure mental wellness specifically happiness, enthusiasm, resilience and optimism.
Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
Change in World Health Organization-5 (WHO-5)
Time Frame: Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
WHO-5 is a brief scale that measures mental well-bring.
Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
Change in Cognitive and Physical Functioning Questionnaire (CPFQ)
Time Frame: Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)
CPFQ is a brief scale that measures cognitive and executive dysfunction.
Day 0, Day 31+/- 5 days, Day 30+6 months (approximately)

Secondary Outcome Measures

Outcome Measure
Measure Description
Time Frame
The Post-Program Participant Questionnaire
Time Frame: Day 31+/- 5 days
The Post-Program Participant Questionnaire is a brief survey that captures participants' opinions about WILD 5 Wellness: A 30-Day Intervention, and subjective ranking of their overall wellness.
Day 31+/- 5 days

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Sponsor

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (ACTUAL)

September 5, 2017

Primary Completion (ACTUAL)

October 10, 2017

Study Completion (ACTUAL)

October 13, 2017

Study Registration Dates

First Submitted

August 29, 2017

First Submitted That Met QC Criteria

September 1, 2017

First Posted (ACTUAL)

September 5, 2017

Study Record Updates

Last Update Posted (ACTUAL)

April 26, 2018

Last Update Submitted That Met QC Criteria

April 24, 2018

Last Verified

April 1, 2018

More Information

Terms related to this study

Additional Relevant MeSH Terms

Other Study ID Numbers

  • 365

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

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