The Effect of Zumba Dance on Primary Dysmenorrhea
Effect of Zumba Exercise on Menstrual Pain in Women With Primary Dysmenorrhea
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Anticipated)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: AHMED SAMY, MD
- Phone Number: 00201100681167
- Email: ahmedsamy8233@gmail.com
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- having regular menstrual cycles (30-35 days) and bleeding time of 3-10 days.
- history of primary dysmenorrhea(PD) which had affected daily activities in at least 50% of their cycles through the past 6 months; and pain intensity over 4 cm, based on the 10-cm visual analog scale score.
- having a pain score for PD on the visual analog scale (VAS) of 4-7 cm
- Age: 18-25 years.
Exclusion Criteria:
- Pregnancy
- known diseases of the genitourinary system (e.g., pelvic inflammatory disease and urinary tract infections) or secondary dysmenorrhea and chronic diseases (heart disease, respiratory, kidney, blood pressure, asthma, diabetes, epilepsy, migraine, thyroid, anemia, nervous disorders).
- Previous Zumba fitness practice.
- irregular menstrual cycles; the use of intra-uterine devices and oral contraceptive pills.
- musculoskeletal injuries and metabolic/cardiorespiratory contraindications to physical exercise
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: zumba exercise group
Participants will engage in 16 classes of 60-minute Zumba® fitness for two consecutive menstrual cycles (an 8-week period, twice weekly).
Each class was one h in length and a recovery period of at least 48 h was taken between classes.
|
Participants will engage in 16 classes of 60-minute Zumba® fitness for two consecutive menstrual cycles (an 8-week period, twice weekly).
Each class was one hour in length and a recovery period of at least 48 h was taken between classes.
Each session will be initiated with low-intensity movements for the first 5 min, followed by an increasing intensity throughout the workout.
At the end of the training session, the intensity will be gradually reduced.
The Zumba sessions will be supervised by three certified Zumba instructors, each responsible for regular sessions per week.
Other Names:
|
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No Intervention: non zumba exercise group
The participants in the control group did not receive any intervention.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Intensity of pain
Time Frame: duration of menses(5-7 days) 1st menstrual cycle.
|
Pain intensity will be measured by using a 10-point visual analog scale(VAS) in which a line was calibrated from 0 to 10 with 0 representing ''no pain at all''and 10 representing ''worst pain possible.''
Participants will indicate their perceived pain levels by pointing to the appropriate value on a 10-cm horizontal ruler.
The intensity of pain will be rated to the first decimal place in centimeters.Higher scores represent higher menstrual pain intensity.
|
duration of menses(5-7 days) 1st menstrual cycle.
|
|
Intensity of pain
Time Frame: duration of menses(5-7 days) 2nd menstrual cycle.
|
Pain intensity will be measured by using a 10-point visual analog scale(VAS) in which a line was calibrated from 0 to 10 with 0 representing ''no pain at all''and 10 representing ''worst pain possible.''
Participants will indicate their perceived pain levels by pointing to the appropriate value on a 10-cm horizontal ruler.
The intensity of pain will be rated to the first decimal place in centimeters.Higher scores represent higher menstrual pain intensity.
|
duration of menses(5-7 days) 2nd menstrual cycle.
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
menstrual pain duration
Time Frame: 7 days from 1st day of menstruation).
|
duration of menstrual pain in days will be measured by using descriptive data that will be obtained from study participants.
|
7 days from 1st day of menstruation).
|
Collaborators and Investigators
Sponsor
Sponsor
Study record dates
Study Major Dates
Study Start (Anticipated)
Study Start
Primary Completion (Anticipated)
Primary Completion
Study Completion (Anticipated)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- zumba exercise
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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