Get-a-Grip Lifestyle Management Programme
Comprehensive Lifestyle Management Programme in the Treatment of Obesity: the Get-a-Grip (GAG) Study
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Obesity is associated with altered glucose and lipid metabolism, and elevated blood pressure (BP) increasing the risk of cardiovascular morbidity and mortality. Obesity-induced complications are increasingly encountered in the health care system and especially in primary care. Thus, there is a growing need for individually tailored weight management programs aiming to permanent lifestyle and dietary changes for the prevention and treatment of obesity-related health hazards.
The study investigated weight reduction during 1-year comprehensive lifestyle programme in 134 obese or overweight subjects (BMI>30, or BMI>25 with a comorbidity including diabetes, hypertension, arthrosis, asthma, chronic obstructive lung disease, sleep apnoea). The participants were recruited from the local diabetes centre and health care providers. The programme aimed at 5-10 % weight reduction utilizing exercise program supervised by personal trainer, advice on diet and on-location shopping behavior by a registered dietician, hands-on cooking classes by a professional chef, examinations by a medical doctor, and group discussions. The efficacy of the program was followed by measuring change in weight, BMI, waist circumference, fat and muscle percentage, visceral fat, and systolic and diastolic BP.
The study protocol has been approved by the ethics committee of the Pirkanmaa Hospital District (R12099).
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
Southern Finland
-
Tampere, Southern Finland, Finland, 33521
- Tampere University Hospital
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- BMI >30
- BMI>25 with a co-morbidity that would benefit from weight loss (diabetes, hypertension, arthrosis, asthma, chronic obstructive lung disease, sleep apnoea)
Exclusion Criteria:
- physical condition that prevented exercise
- abuse of alcohol or drugs
- medical history suggesting poor adherence
- severe concurrent disease
- moderate to severe dementia
Study Plan
How is the study designed?
Design Details
- Primary Purpose: TREATMENT
- Allocation: NA
- Interventional Model: SINGLE_GROUP
- Masking: NONE
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
EXPERIMENTAL: Overweight and obese subjects
1-year lifestyle programme
|
The programme consisted of 1) the initiation phase (1-3 months), 2) the establishment phase (3-6 months), and 3) the maintenance phase (7-12 months).
Guidance was given altogether on 25 separate occasions with special emphasis on the motivation and education.
The goal for weight loss was 5-10 %.
The programme included four visits by medical doctor, an educational lecture by medical doctor and personal trainer, five sessions by registered dietician, two cooking classes by professional chef, two group discussions, and exercise as follows: personalized exercise program tailored by personal trainer, one-year gym access with four guided group sessions, and two guided group Nordic walking sessions, and three individual exercise sessions by personal trainer.
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Change in weight (kg)
Time Frame: baseline, and months 2-3, 5-6, and 11-12
|
Weight was measured at baseline (month 0), and after 2-3, 5-6, and 11-12 months.
|
baseline, and months 2-3, 5-6, and 11-12
|
|
Change in body mass index (BMI) (kg/m^2)
Time Frame: baseline, and months 2-3, 5-6, and 11-12
|
BMI was measured at baseline (month 0), and after 2-3, 5-6, and 11-12 months.
|
baseline, and months 2-3, 5-6, and 11-12
|
|
Change in waist circumference (cm)
Time Frame: baseline, and months 2-3, 5-6, and 11-12
|
Waist circumference was measured at baseline (month 0), and after 2-3, 5-6, and 11-12 months.
|
baseline, and months 2-3, 5-6, and 11-12
|
|
Change in muscle mass and body fat (percentage points)
Time Frame: baseline, and months 2-3, 5-6, and 11-12
|
Muscle and fat percentage were measured at baseline (month 0), and after 2-3, 5-6, and 11-12 months.
|
baseline, and months 2-3, 5-6, and 11-12
|
|
Change in systolic and diastolic blood pressure (mmHg)
Time Frame: baseline, and months 2-3, 5-6, and 11-12
|
Blood pressure was measured at baseline (month 0), and after 2-3, 5-6, and 11-12 months.
|
baseline, and months 2-3, 5-6, and 11-12
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Fitness index
Time Frame: All participants were invited to a two-kilometer walk-test at baseline (month 0) and month 11-12
|
Fitness index was constructed from a two-kilometer walk test with heart rate monitoring and took into consideration age, gender, height, weight, walking time, and heart rate.
|
All participants were invited to a two-kilometer walk-test at baseline (month 0) and month 11-12
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Publications and helpful links
Study record dates
Study Major Dates
Study Start (ACTUAL)
Study Start
Primary Completion (ACTUAL)
Primary Completion
Study Completion (ACTUAL)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (ACTUAL)
First Posted
Study Record Updates
Last Update Posted (ACTUAL)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- R12099
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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