Probiotics on Sleep Among Adults Study
Effects of Probiotics on Sleep Quality Among Mildly Stressed Adults: A Randomized, Placebo-controlled, Double-blind, Parallel Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Participants with symptoms of insomnia and work-related stress will be recruited to participate in a randomized, placebo-controlled, double-blind interventional study for approximately 15 since the signature of the informed consent. Participants will first be seen at the Screening visit when they will be administered several questionnaires to determine eligibility (assessing symptoms of insomnia, work-related stress, psychological distress and other sleep disorders). Participants will receive a 2-week sleep journal and an actigraphy to record their sleep patterns. At visit 2 returning participants will be randomized to receive probiotics or placebo for the following 12 weeks. During this visit, participants will be administered questionnaires assessing sleep quality, work-related productivity, quality of life, and mood. Participants will also be asked to bring to site a stool sample and saliva samples.
Participants will be asked to return at 6 weeks for visit 3. During this visit participants will be administered questionnaires (insomnia, sleep quality, work-related stress and productivity, quality of life, mood and psychological distress).
They will also bring two saliva samples. Two weeks prior to visit 4, participants will be asked to complete another sleep journal and be dispensed another actigraphy which shall be returned at visit 4. Lastly, participants will return on for visit 4 at week 12 in which the same questionnaires as visit 3 will be administered. Participants will also be asked to bring to site another stool sample and two saliva samples.
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Phase 2
Contacts and Locations
Study Contact
Study Contact
- Name: Manon Lamy
- Phone Number: 412467 418-656-2131
- Email: manon.lamy@psy.ulaval.ca
Study Contact Backup
- Name: Ola Kassem, MBBS, MSc
- Phone Number: 514-283-1387
- Email: okassem@lallemand.com
Study Locations
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-
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Quebec, Canada, G1J 2G2
- Centre d'étude des troubles du sommeil, Centre de recherche CERVO/BRAIN
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Men and women aged between 18 and 65 years-old
- Scores 8 ≥ in the ISI
- Having a score higher to 0.8 in the ERI questionnaire
- Body mass index (BMI) below or equal to 30.
- Otherwise healthy
- Working (paid or unpaid) at the same position for at least the past 3 months and plans to have the same position for the duration of the study.
- Willing to discontinue consumption of probiotics supplements and probiotic fortified products throughout the study
Exclusion Criteria:
- Presence of unrelated sleep disorders (Obstructive Sleep Apnea and REM Sleep Behavior Disorder) as per questionnaires (STOP BANG and the RBD single question, respectively).
- Diagnosis of mental disorders (diagnosed by a health professional in the last year, including insomnia) or showing high psychosocial stress assessed by K10 (score equal or above 17).
- Diabetes (type I and II), blood/bleeding disorders, liver and/or kidney disorders, unstable cardiovascular diseases, neurological diseases (such as, but not limited to Alzheimer's disease, Parkinson's disease, epilepsy), gastrointestinal diseases (such as, but not limited to gastric ulcers, Crohn's disease, ulcerative colitis).
- Irregular bedtime schedule (schedule resulting in usual bedtime earlier than 8 PM or later than 2 AM or arising time earlier than 4 AM or later than 10 AM).
- Currently suffering from periodontitis.
- Pregnancy, planning to be pregnant or currently breastfeeding.
- Use of medication to improve sleep, such as Zopiclone, Doxepine, Trazodone, Melatonin, any H1-antagonist, antipsychotics.
- Milk and soy allergy.
- Lactose intolerance.
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Triple
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: Experimental group
Participants in this group will be randomized to receive probiotic formulation for the following 12 weeks.
|
Participants will be asked to take one capsule daily, containing 3 billion CFU of the probiotics.
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|
Placebo Comparator: Control group
Participants in this group will be randomized to receive placebo for the following 12 weeks.
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Participants will be asked to take a placebo capsule daily.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Symptoms of insomnia
Time Frame: 12 weeks
|
Comparison of sleep quality assessed by the Insomnia Severity Index among probiotic versus placebo
|
12 weeks
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Symptoms of insomnia (progressive treatment)
Time Frame: 6 weeks
|
Comparison of sleep quality assessed by the Insomnia Severity Index among probiotics versus placebo
|
6 weeks
|
|
Objective assessment of sleep: Sleep Latency
Time Frame: 12 weeks
|
Comparison of sleep latency recorded by actigraphy of probiotic versus placebo
|
12 weeks
|
|
Objective assessment of sleep: Sleep Efficiency
Time Frame: 12 weeks
|
Comparison of sleep efficiency recorded by actigraphy of probiotic versus placebo
|
12 weeks
|
|
Objective assessment of sleep: Wake after sleep onset (WASO)
Time Frame: 12 weeks
|
Comparison of WASO recorded by actigraphy of probiotic versus placebo
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12 weeks
|
|
Subjective sleep patterns
Time Frame: 12 weeks
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Comparison of sleep quality, assessed via Visual Analogue Scale (0 to 12; higher scores indicate worse sleep patterns), among probiotics versus placebo
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12 weeks
|
|
Subjective sleep patterns (progressive treatment)
Time Frame: 6 weeks
|
Comparison of sleep quality, assessed via Visual Analogue Scale (0 to 12; higher scores indicate worse sleep patterns), among probiotics versus placebo
|
6 weeks
|
|
Work-related stress
Time Frame: 12 weeks
|
Comparison of overall score obtained at the Effort-Reward Imbalance (ERI; scores below 0.8 denote higher reward) among probiotics versus placebo
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12 weeks
|
|
Work Productivity
Time Frame: 12 weeks
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Comparison of overall score obtained at the Work Productivity and Activity Impairment (WPAI; 0% to 100%, with higher scores indicating higher impairment and lower productivity) questionnaire among probiotics versus placebo groups.
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12 weeks
|
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Change on Quality of life
Time Frame: 12 weeks
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Comparison of overall score obtained at the questionnaires WHOQOL-Bref (0 to 100; higher scores denote higher quality of life) and Kessler 10 (K10; 5 - no psychological distress to 50 - high psychological distress) among probiotics versus placebo groups.
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12 weeks
|
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Mood
Time Frame: 12 weeks
|
Comparison of overall score obtained at the HADS questionnaire (0 - no mood disorder to 21 - responder likely suffers depression and/or anxiety) among probiotics versus placebo groups.
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12 weeks
|
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Levels of sleep-related hormones
Time Frame: 12 weeks
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Comparison of the cortisol and melatonin quantified from saliva samples among probiotics versus placebo
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12 weeks
|
|
Safety of intervention (number of Serious and Adverse events)
Time Frame: 12 weeks
|
Comparison of the number of adverse events and serious adverse events reported by participants randomized to receive probiotics compared to those receiving placebo.
|
12 weeks
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Charles Morin, Ph.D., Centre de recherche CERVO
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- L-019
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
IPD Plan Description
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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