Effects of Resistance Exercise on Metabolic Responses
Effects of Volume-matched Resistance Exercise With Different Loads on Metabolic Responses
Healthy young adults will complete three trials in a randomized crossover counter-balanced order, including two different loads of resistance exercise and sedentary control. During each trial, blood samples will be collected.
The investigators hypothesized that high-load and low-load resistance exercise exert similar metabolic responses.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Locations
-
-
-
Taipei, Taiwan, 162
- National Taiwan Normal University
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-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Genders Eligible for Study
Description
Inclusion Criteria:
- Age: 20-30
- Healthy male
- Without experience of resistance training
Exclusion Criteria:
- No acute or chronic musculoskeletal symptoms
- Smoking
- Alcohol or drug abuse
- Fail to conduct resistance exercise
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Crossover Assignment
- Masking: None (Open Label)
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
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Experimental: High-load resistance exercise
4 high-load resistance exercises that target all major muscle groups.
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Subjects in high-load trial performed 4 sets per exercise, 8 repetitions with load of 85%-8RM with 90 sec of rest between sets.
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Experimental: Low-load resistance exercise
4 low-load resistance exercises that target all major muscle groups.
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Subjects in low-load trial performed 4 sets per exercise, 15 repetitions with load of 45%-8RM with 90 sec of rest between sets.
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No Intervention: Sedentary control
Subjects in control trial stayed sedentary during the period.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in glucose
Time Frame: 4-hour during each study intervention
|
glucose in mg/dL
|
4-hour during each study intervention
|
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Changes in insulin
Time Frame: 4-hour during each study intervention
|
insulin in mU/L
|
4-hour during each study intervention
|
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Changes in TG
Time Frame: 4-hour during each study intervention
|
TG mg/dL
|
4-hour during each study intervention
|
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Changes in uric acid
Time Frame: 4-hour during each study intervention
|
uric acid mg/dL.
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4-hour during each study intervention
|
Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
Changes in biomarkers of inflammation
Time Frame: 4-hour during each study intervention
|
Biomarkers of inflammation will be measured such as IL-10 in pg/mL and IL-6 in pg/mL.
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4-hour during each study intervention
|
|
Changes in cortisol
Time Frame: 4-hour during each study intervention
|
cortisol in ng/mL
|
4-hour during each study intervention
|
|
Changes in lactate
Time Frame: 4-hour during each study intervention
|
lactate in mmol/L
|
4-hour during each study intervention
|
|
Changes in complete blood count
Time Frame: 4-hour during each study intervention
|
blood cell count in count per µL
|
4-hour during each study intervention
|
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Borgs Ratings of Perceived Exertion (RPE)
Time Frame: 1-hour during each exercise intervention
|
Borgs RPE is a method of estimating exertion rating, based on a 6 to 20 rating scale (6 being the no exertion at all, 20 being maximal exertion).
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1-hour during each exercise intervention
|
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Changes in ET-1
Time Frame: 4-hour during each study intervention
|
ET-1 in pg/mL
|
4-hour during each study intervention
|
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Changes in NO
Time Frame: 4-hour during each study intervention
|
NO in µmol/L
|
4-hour during each study intervention
|
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Changes in biomarkers of muscle damage
Time Frame: 4-hour during each study intervention
|
Biomarkers of muscle damage will be measured such as CK in U/L and LDH in U/L.
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4-hour during each study intervention
|
|
Heart rate (HR)
Time Frame: 6-hour during each study intervention
|
HR will be measured during each study intervention.
|
6-hour during each study intervention
|
|
Visual Analogue Scale (VAS) of appetite
Time Frame: 6-hour during each study intervention
|
Hunger, fullness, desire to eat, and prospective food consumption will be measured via VAS ratings, based on a 100 mm long scale (0 being "not at all", 100 being "extremely").
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6-hour during each study intervention
|
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Changes in biomarkers of appetite
Time Frame: 4-hour during each study intervention
|
Biomarkers of appetite will be measured such as ghrelin in pg/mL and PYY in pg/mL.
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4-hour during each study intervention
|
Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Hung-wen Liu, Ph.D., National Taiwan Normal University
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- 202011HM005
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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