Exercise-based Telerehabilitation Program for Police Officers and Firefighters With Chronic Non-specific Low Back Pain (SAFEBACK)
Effectiveness of an Exercise-based Telerehabilitation Program for Police Officers and Firefighters With Chronic Non-specific Low Back Pain: a Randomized Clinical Trial
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Detailed Description
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Eduardo F Marins, PhD Student
- Phone Number: +55 53 981434610
- Email: dudufrio@gmail.com
Study Contact Backup
- Name: Eduardo L Caputo, PhD
- Phone Number: +55 53 8162-2442
- Email: caputoeduardo@yahoo.com.br
Study Locations
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RS
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Pelotas, RS, Brazil, 96055-630
- Escola Superior de Educação Física
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Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Aged between 18 and 60 years
- Chronic low back pain (defined as pain lasting more than 12 weeks)
- Chronic low back pain of at least 3 points in a 0 to 10 Pain Numerical Rating Scale
- Own a smartphone with internet access and email account
- Police officer (federal, federal highway, civil or military) or military firefighter working in the State of Rio Grande do Sul
Exclusion Criteria:
- Present neurological symptoms (nerve root compromise, or sensation deficits)
- Present serious spinal diseases (e.g., fracture, tumor, inflammatory, autoimmune, and infectious diseases)
- Present serious cardiovascular and metabolic diseases (e.g., coronary heart disease, cardiac insufficiency, decompensated diabetes)
- Recent spine surgery (over the last 12 months) or scheduled to undergo surgery in the next six months, or pregnancy
- History of physical therapy treatment for low back pain or physical exercise (strength training for core muscles, Pilates, yoga) current or within the last 3 months
- Retired
- If have any contraindication to exercise:
We will perform a pre-screening for physical activity participation at baseline using the Physical Activity Readiness Questionnaire (PAR-Q) Portuguese version to rule out any contraindication to participate in physical activity
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Treatment
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
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Experimental: App-Based Pain Education and Exercise
Patients allocated to the experimental group will receive a login and password for individual access to the smartphone app designed for the study.
The app's content for this group will include three components: 1) a physical exercise program of 8 weeks; 2) weekly messages; and 3) an online booklet.
The exercise component will include 8 weeks of training, with two sessions per week of core strengthening exercises.
The app will provide illustrations, with animated images (GIFs), descriptions and audios of how to perform each exercise.
The message component will provide eight messages (one per week), which will have their contents taken from the online booklet.
Messages will include information about the benefits of exercise, motivation, and positive messages about coping with pain.
The online booklet will contain general information about self-management of chronic pain, including pain education, advice on healthy lifestyle and sleeping habits and promotion of exercises.
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Telerehabilitation is defined as providing techniques for therapeutic rehabilitation remotely or off-site using telecommunication technologies.
Thus, our intervention will be based on the use of a smartphone application created especially for the study that will contain a program of progressive physical exercises with images and descriptions, educational messages and an online booklet for the study subjects, totaling 8 weeks of training and pain education.
Other Names:
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Active Comparator: Online Booklet
Patients allocated to the control group will receive a login and password for individual access to the smartphone app designed for the study.
The app's content for this group will include two components: 1) an online booklet; and 2) weekly messages.
The online booklet will contain general information about self-management of chronic pain, including pain education, advice on healthy lifestyle and sleeping habits and promotion of exercises.
The message component will provide eight messages (one per week), which will have their contents taken from the online booklet.
Messages will include information about the benefits of exercise, motivation, and positive messages about coping with pain.
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An online booklet containing information about chronic low back pain and weekly messages about low back pain causes, suggestions for lifestyle modifications and behavior will be delivered, as well as an incentive to perform physical exercises.
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What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Pain Intensity at post-treatment follow-up
Time Frame: Post-treatment follow-up (8 weeks)
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The primary outcome will be pain intensity measured using the Pain Numerical Rating Scale, a numerical scale of 11 domains, where 0 indicates no pain and 10 indicates maximum pain intensity.
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Post-treatment follow-up (8 weeks)
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Disability at post-treatment follow-up
Time Frame: Post-treatment follow-up (8 weeks)
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The primary outcome will be disability measured using the Roland Morris Disability Questionnaire, a 24-item questionnaire that assesses normal activities of daily living, where a higher score indicating a higher level of disability.
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Post-treatment follow-up (8 weeks)
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Secondary Outcome Measures
Secondary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
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Pain intensity at 4 months follow-up
Time Frame: 4 months follow-up
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Measured using the Pain Numerical Rating Scale, a numerical scale of 11 domains, where 0 indicates no pain and 10 indicates maximum pain intensity.
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4 months follow-up
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Disability at 4 months follow-up
Time Frame: 4 months follow-up
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Measured using the Roland Morris Disability Questionnaire, a 24-item questionnaire that assesses normal activities of daily living, where a higher score indicating a higher level of disability.
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4 months follow-up
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Health-Related Quality of Life
Time Frame: The outcome will be evaluated after the treatment period (8 weeks) and after 4 months of randomization of each subject.
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Measured with the WHOQOL-Pain, a self-reported questionnaire with 16 questions and classification of 4 facets related to the experience of chronic physical pain.
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The outcome will be evaluated after the treatment period (8 weeks) and after 4 months of randomization of each subject.
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Self-efficacy
Time Frame: The outcome will be evaluated after the treatment period (8 weeks) and after 4 months of randomization of each subject.
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Measured with Pain Self-Efficacy Questionnaire, a questionnaire with 22 questions classified in three domains, with a score of each domain ranging from 10 to 100.
A total score close to 300 indicates a greater sense of self-efficacy.
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The outcome will be evaluated after the treatment period (8 weeks) and after 4 months of randomization of each subject.
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Depression, Anxiety and Stress
Time Frame: The outcome will be evaluated after the treatment period (8 weeks) and after 4 months of randomization of each subject.
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Measured by the Depression Anxiety Stress Scale, a self-reported scale with 21 questions, 7 for depression, 7 for anxiety and 7 for stress.
Each question ranges from 0 to 3 according to the patient's response.
Scores near 21 indicate the worst results.
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The outcome will be evaluated after the treatment period (8 weeks) and after 4 months of randomization of each subject.
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Sleep quality
Time Frame: The outcome will be evaluated after the treatment period (8 weeks) and after 4 months of randomization of each subject.
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Measured by the Pittsburgh Sleep Quality Index, a self-reported scale with 19 questions, that assess seven components of sleep.
Each question ranges from 0 to 3 according to the patient's response.
Scores near 21 indicate worse sleep quality.
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The outcome will be evaluated after the treatment period (8 weeks) and after 4 months of randomization of each subject.
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Work ability
Time Frame: The outcome will be evaluated after the treatment period (8 weeks) and after 4 months of randomization of each subject.
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Measured by a single-item question: Are you working at a physically less demanding job now because of your back and/or leg pain?
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The outcome will be evaluated after the treatment period (8 weeks) and after 4 months of randomization of each subject.
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Isometric muscular endurance of the trunk extensor
Time Frame: The outcome will be evaluated after the treatment period (8 weeks).
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Measured by modified Biering-Sorensen test.
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The outcome will be evaluated after the treatment period (8 weeks).
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Isometric muscular endurance of the trunk flexors
Time Frame: The outcome will be evaluated after the treatment period (8 weeks).
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Measured by a test that consists of remaining in isometry as long as possible.
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The outcome will be evaluated after the treatment period (8 weeks).
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Maximum isometric strength of the trunk extensor and flexor muscles
Time Frame: The outcome will be evaluated after the treatment period (8 weeks).
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Measured by a load cell.
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The outcome will be evaluated after the treatment period (8 weeks).
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Adverse Effects
Time Frame: The outcome will be evaluated after the treatment period (8 weeks) and after 4 months of randomization of each subject.
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Measured by recording the number of adverse events during the intervention period.
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The outcome will be evaluated after the treatment period (8 weeks) and after 4 months of randomization of each subject.
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Muscular activation of flexor and extensor muscles
Time Frame: The outcome will be evaluated after the treatment period (8 weeks).
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Measured using the surface electromyography technique.
The neuromuscular activation of flexor (rectus abdominis) and extensor (spinal erector) muscles will be measured.
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The outcome will be evaluated after the treatment period (8 weeks).
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Collaborators and Investigators
Sponsor
Sponsor
Investigators
Investigators
- Principal Investigator: Cristine Alberton, PhD, Federal University of Pelotas
Publications and helpful links
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Actual)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Keywords
Additional Relevant MeSH Terms
Other Study ID Numbers
Other Study ID Numbers
- 58715422.3.0000.5313
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
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