Dynamic Strength Index-based Intervention in Basketball.
Effectiveness of an Individualized Training Based on Dynamic Strength Index on Sprinting, Jumping and Change of Direction Performance in Basketball Players: a Randomized Controlled Trial.
Study Overview
Status
Status
Conditions
Conditions
Intervention / Treatment
Intervention / Treatment
Study Type
Study Type
Enrollment (Actual)
Enrollment
Phase
Phase
- Not Applicable
Contacts and Locations
Study Contact
Study Contact
- Name: Ziga Kozinc, PhD
- Phone Number: 040161503
- Email: ziga.kozinc@fvz.upr.si
Study Contact Backup
- Name: Nejc Šarabon, PhD
- Email: nejc.sarabon@fvz.upr.si
Study Locations
-
-
-
Izola, Slovenia, 6310
- University of Primorska, Faculty of Health Sciences
-
-
Participation Criteria
Eligibility Criteria
Eligibility Criteria
Ages Eligible for Study
- Adult
Accepts Healthy Volunteers
Description
Inclusion Criteria:
- Perform basketball training for at least 5 years
- Plays in professional regional, national or international league
Exclusion Criteria:
- Any musculoskeletal injury in the past 6 months
- Any neurological issues
- Any chronic non-communicable diseases
Study Plan
How is the study designed?
Design Details
- Primary Purpose: Other
- Allocation: Randomized
- Interventional Model: Parallel Assignment
- Masking: Single
Number of Arms
Arms and Interventions
Participant Group / ArmParticipant Group / Arm |
Intervention / TreatmentIntervention / Treatment |
|---|---|
|
Experimental: DSI-based training group
This group will perform resistance exercises based in their DSI values.
|
The intervention consist of modifying the ongoing resistance exercises.
Those with low DSI values will perform ballistics, explosive exercises.
Those with high DSI will perform heavy-load training.
The resistance training program will consist of 2 sessions per week for 5 weeks (10 sessions in total).
The sessions will be separated by a minimum of 48 hours.
The strength training group will consist mostly of exercises with high load, whereas the ballistic training group will perform ballistic exercises with low load or without any additional load.
The training principle will be the same for both subgroups, consisting of 3 exercises per training session and a total of 6 exercises per week, with four of the exercises being bilateral, one unilateral, and one quasi-unilateral (Bulgarian split squat and scissor jumps).
|
|
Active Comparator: Normal training group
This group will perform a normal, typical resistance exercise program
|
The participants will do a general training program (not based on DSI values).
The resistance training program will consist of 2 sessions per week for 5 weeks (10 sessions in total).
The sessions will be separated by a minimum of 48 hours.
The strength training group will consist mostly of exercises with high load, whereas the ballistic training group will perform ballistic exercises with low load or without any additional load.
The training principle will be the same for both subgroups, consisting of 3 exercises per training session and a total of 6 exercises per week, with four of the exercises being bilateral, one unilateral, and one quasi-unilateral (Bulgarian split squat and scissor jumps).
|
What is the study measuring?
Primary Outcome Measures
Primary Outcome Measures
Outcome Measure |
Measure Description |
Time Frame |
|---|---|---|
|
20 m Sprint performance
Time Frame: Baseline and after 5 weeks.
|
20 m sprint test in seconds
|
Baseline and after 5 weeks.
|
|
Change of direction performance
Time Frame: Baseline and after 5 weeks.
|
Standardized 505-agility test
|
Baseline and after 5 weeks.
|
|
Jumping ability
Time Frame: Baseline and after 5 weeks.
|
Jump height during jumps with countermovement
|
Baseline and after 5 weeks.
|
Collaborators and Investigators
Sponsor
Sponsor
Collaborators
Collaborators
Study record dates
Study Major Dates
Study Start (Actual)
Study Start
Primary Completion (Actual)
Primary Completion
Study Completion (Actual)
Study Completion
Study Registration Dates
First Submitted
First Submitted
First Submitted That Met QC Criteria
First Submitted That Met QC Criteria
First Posted (Actual)
First Posted
Study Record Updates
Last Update Posted (Estimated)
Last Update Posted
Last Update Submitted That Met QC Criteria
Last Update Submitted That Met QC Criteria
Last Verified
Last Verified
More Information
Terms related to this study
Other Study ID Numbers
Other Study ID Numbers
- DSI_Intervention_FVZ
Plan for Individual participant data (IPD)
Plan to Share Individual Participant Data (IPD)?
Drug and device information, study documents
Studies a U.S. FDA-regulated drug product
Studies a U.S. FDA-regulated device product
This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.