Přesnost předpovědních rovnic pro výpočet maximální pevnosti
Přesnost nové predikční rovnice pro výpočet maxima jednoho opakování (1RM) u trénovaných a netrénovaných mladých a starých dospělých
Resistance exercise training (RT) is a key component of health related exercise programs. However, an accurate specification of RT load prescription is essential for effective and safe achievement of training aims. Proper specification of exercise intensity might be the most critical issue when designing RT protocols for adults. One repetition maximum tests (1RM) have been considered the "gold standard" of dynamic maximum strength evaluation. Although the argument of increased risk of injuries and adverse effects with 1RM testing in older people has been rejected by several studies , limited motivation to lift maximum loads, requirement for high test effort, time constraints, and interruption of the continuity of the training process aggravate the frequent application of 1RM tests particularly in non-athletic RT. 1RM prediction equations that use the load and number of repetitions completed to fatigue (RTF) to predict repetition maximum might be a reliable and feasible option to 1RM testing. Thus, the primary aims of this study were to evaluate the predictive accuracy of current RTF equations and to develop an equation that more accurately predicts 1RM from RTF tests.
Přehled studie
Postavení
Podmínky
Intervence / Léčba
Typ studie
Zápis (Odhadovaný)
Kontakty a umístění
Studijní místa
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-
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Erlangen, Německo, 91054
- Institute of Radiology, University Hospital NErlangen
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Kritéria účasti
Kritéria způsobilosti
Věk způsobilý ke studiu
Přijímá zdravé dobrovolníky
Pohlaví způsobilá ke studiu
Metoda odběru vzorků
Studijní populace
The study population consists of resistance trained and untrained women and men 18 to 35 or 60-85 years old that are able to complete 1RM and RTF tests without endangering their health
Popis
Inclusion Criteria:
- 18 to 35 years old
- 60 to 85 years old
Exclusion Criteria:
- Contraindication for one repetition maximum tests
- musculoskeletal injuries that may prevent a reliable and safe assessment of the 1RM and RTF tests
Studijní plán
Jak je studie koncipována?
Detaily designu
- Observační modely: COHORT
- Časové perspektivy: CROSS_SECTIONAL
Co je měření studie?
Primární výstupní opatření
Měření výsledku |
Popis opatření |
Časové okno |
|---|---|---|
|
Maximum load, one repetition maximum, leg press
Časové okno: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the leg press exercise |
At baseline - no follow up tests
|
Sekundární výstupní opatření
Měření výsledku |
Popis opatření |
Časové okno |
|---|---|---|
|
Maximum load lifted at 5-8RM, leg press
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the leg press exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12RM, leg press
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT9-12, in kg) for the leg press exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, leg press
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT13-16, in kg) for the leg press exercise |
At baseline - no follow up tests
|
|
Maximum load, one repetition maximum, lat pulls
Časové okno: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the latissimus pull exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 5-8 RM, lat pulls
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the latissimus pull exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12 RM, lat pulls
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 9-12 times (RFT9-12, in kg) for the latissimus pull exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, lat pulls
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 13-16 times (RFT13-16, in kg) for the latissimus pull exercise |
At baseline - no follow up tests
|
|
Maximum load, one repetition maximum, triceps dips
Časové okno: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the triceps dips exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 5-8 RM, triceps dips
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the triceps dips exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12 RM, triceps dips
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 9-12 times (RFT9-12, in kg) for the triceps dips exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, triceps dips
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 13-16 times (RFT13-16, in kg) for the triceps dips exercise |
At baseline - no follow up tests
|
|
Maximum load, one repetition maximum, trunk extension
Časové okno: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the trunk extension exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 5-8 RM, trunk extension
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the trunk extension exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12 RM, trunk extension
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 9-12 times (RFT9-12, in kg) for the trunk extension exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, trunk extension
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 13-16 times (RFT13-16, in kg) for the trunk extension exercise |
At baseline - no follow up tests
|
|
Maximum load, one repetition maximum, trunk flexion
Časové okno: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the trunk flexion exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 5-8 RM, trunk flexion
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the trunk flexion exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12 RM, trunk flexion
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 9-12 times (RFT9-12, in kg) for the trunk flexion exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, trunk flexion
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 13-16 times (RFT13-16, in kg) for the trunk flexion exercise |
At baseline - no follow up tests
|
|
Maximum load, one repetition maximum, leg flexion
Časové okno: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the leg flexion exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 5-8 RM, leg flexion
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the leg flexion exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12 RM, leg flexion
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 9-12 times (RFT9-12, in kg) for the leg flexion exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, leg flexion
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 13-16 times (RFT13-16, in kg) for the leg flexion exercise |
At baseline - no follow up tests
|
|
Maximum load, one repetition maximum, leg extension
Časové okno: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the leg extension exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 5-8 RM, leg extension
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the leg extension exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12 RM, leg extension
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 9-12 times (RFT9-12, in kg) for the leg extension exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, leg extension
Časové okno: At baseline - no follow up tests
|
Maximum load lifted 13-16 times (RFT13-16, in kg) for the leg extension exercise |
At baseline - no follow up tests
|
Spolupracovníci a vyšetřovatelé
Termíny studijních záznamů
Hlavní termíny studia
Začátek studia (Aktuální)
Primární dokončení (Odhadovaný)
Dokončení studie (Odhadovaný)
Termíny zápisu do studia
První předloženo
První předloženo, které splnilo kritéria kontroly kvality
První zveřejněno (Aktuální)
Aktualizace studijních záznamů
Poslední zveřejněná aktualizace (Aktuální)
Odeslaná poslední aktualizace, která splnila kritéria kontroly kvality
Naposledy ověřeno
Více informací
Termíny související s touto studií
Klíčová slova
Další identifikační čísla studie
- PREDEQ
- Physiomed ID 101 (Jiný identifikátor: UKER - FAU)
Informace o lécích a zařízeních, studijní dokumenty
Studuje lékový produkt regulovaný americkým FDA
Studuje produkt zařízení regulovaný americkým úřadem FDA
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