Genauigkeit der Vorhersagegleichungen zur Berechnung der maximalen Festigkeit
Genauigkeit einer neuen Vorhersagegleichung zur Berechnung des Ein-Wiederholungs-Maximums (1RM) bei trainierten und untrainierten jungen und alten Erwachsenen
Resistance exercise training (RT) is a key component of health related exercise programs. However, an accurate specification of RT load prescription is essential for effective and safe achievement of training aims. Proper specification of exercise intensity might be the most critical issue when designing RT protocols for adults. One repetition maximum tests (1RM) have been considered the "gold standard" of dynamic maximum strength evaluation. Although the argument of increased risk of injuries and adverse effects with 1RM testing in older people has been rejected by several studies , limited motivation to lift maximum loads, requirement for high test effort, time constraints, and interruption of the continuity of the training process aggravate the frequent application of 1RM tests particularly in non-athletic RT. 1RM prediction equations that use the load and number of repetitions completed to fatigue (RTF) to predict repetition maximum might be a reliable and feasible option to 1RM testing. Thus, the primary aims of this study were to evaluate the predictive accuracy of current RTF equations and to develop an equation that more accurately predicts 1RM from RTF tests.
Studienübersicht
Status
Bedingungen
Intervention / Behandlung
Studientyp
Einschreibung (Geschätzt)
Kontakte und Standorte
Studienorte
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Erlangen, Deutschland, 91054
- Institute of Radiology, University Hospital NErlangen
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Teilnahmekriterien
Zulassungskriterien
Studienberechtigtes Alter
Akzeptiert gesunde Freiwillige
Studienberechtigte Geschlechter
Probenahmeverfahren
Studienpopulation
The study population consists of resistance trained and untrained women and men 18 to 35 or 60-85 years old that are able to complete 1RM and RTF tests without endangering their health
Beschreibung
Inclusion Criteria:
- 18 to 35 years old
- 60 to 85 years old
Exclusion Criteria:
- Contraindication for one repetition maximum tests
- musculoskeletal injuries that may prevent a reliable and safe assessment of the 1RM and RTF tests
Studienplan
Wie ist die Studie aufgebaut?
Designdetails
- Beobachtungsmodelle: COHORT
- Zeitperspektiven: CROSS_SECTIONAL
Was misst die Studie?
Primäre Ergebnismessungen
Ergebnis Maßnahme |
Maßnahmenbeschreibung |
Zeitfenster |
|---|---|---|
|
Maximum load, one repetition maximum, leg press
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the leg press exercise |
At baseline - no follow up tests
|
Sekundäre Ergebnismessungen
Ergebnis Maßnahme |
Maßnahmenbeschreibung |
Zeitfenster |
|---|---|---|
|
Maximum load lifted at 5-8RM, leg press
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the leg press exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12RM, leg press
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT9-12, in kg) for the leg press exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, leg press
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT13-16, in kg) for the leg press exercise |
At baseline - no follow up tests
|
|
Maximum load, one repetition maximum, lat pulls
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the latissimus pull exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 5-8 RM, lat pulls
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the latissimus pull exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12 RM, lat pulls
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 9-12 times (RFT9-12, in kg) for the latissimus pull exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, lat pulls
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 13-16 times (RFT13-16, in kg) for the latissimus pull exercise |
At baseline - no follow up tests
|
|
Maximum load, one repetition maximum, triceps dips
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the triceps dips exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 5-8 RM, triceps dips
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the triceps dips exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12 RM, triceps dips
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 9-12 times (RFT9-12, in kg) for the triceps dips exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, triceps dips
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 13-16 times (RFT13-16, in kg) for the triceps dips exercise |
At baseline - no follow up tests
|
|
Maximum load, one repetition maximum, trunk extension
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the trunk extension exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 5-8 RM, trunk extension
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the trunk extension exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12 RM, trunk extension
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 9-12 times (RFT9-12, in kg) for the trunk extension exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, trunk extension
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 13-16 times (RFT13-16, in kg) for the trunk extension exercise |
At baseline - no follow up tests
|
|
Maximum load, one repetition maximum, trunk flexion
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the trunk flexion exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 5-8 RM, trunk flexion
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the trunk flexion exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12 RM, trunk flexion
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 9-12 times (RFT9-12, in kg) for the trunk flexion exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, trunk flexion
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 13-16 times (RFT13-16, in kg) for the trunk flexion exercise |
At baseline - no follow up tests
|
|
Maximum load, one repetition maximum, leg flexion
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the leg flexion exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 5-8 RM, leg flexion
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the leg flexion exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12 RM, leg flexion
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 9-12 times (RFT9-12, in kg) for the leg flexion exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, leg flexion
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 13-16 times (RFT13-16, in kg) for the leg flexion exercise |
At baseline - no follow up tests
|
|
Maximum load, one repetition maximum, leg extension
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted once (1RM, in kg) for the leg extension exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 5-8 RM, leg extension
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 5-8 times (RFT5-8, in kg) for the leg extension exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 9-12 RM, leg extension
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 9-12 times (RFT9-12, in kg) for the leg extension exercise |
At baseline - no follow up tests
|
|
Maximum load lifted at 13-16 RM, leg extension
Zeitfenster: At baseline - no follow up tests
|
Maximum load lifted 13-16 times (RFT13-16, in kg) for the leg extension exercise |
At baseline - no follow up tests
|
Mitarbeiter und Ermittler
Studienaufzeichnungsdaten
Haupttermine studieren
Studienbeginn (Tatsächlich)
Primärer Abschluss (Geschätzt)
Studienabschluss (Geschätzt)
Studienanmeldedaten
Zuerst eingereicht
Zuerst eingereicht, das die QC-Kriterien erfüllt hat
Zuerst gepostet (Tatsächlich)
Studienaufzeichnungsaktualisierungen
Letztes Update gepostet (Tatsächlich)
Letztes eingereichtes Update, das die QC-Kriterien erfüllt
Zuletzt verifiziert
Mehr Informationen
Begriffe im Zusammenhang mit dieser Studie
Schlüsselwörter
Andere Studien-ID-Nummern
- PREDEQ
- Physiomed ID 101 (Andere Kennung: UKER - FAU)
Arzneimittel- und Geräteinformationen, Studienunterlagen
Studiert ein von der US-amerikanischen FDA reguliertes Arzneimittelprodukt
Studiert ein von der US-amerikanischen FDA reguliertes Geräteprodukt
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