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Gymnastics and Multicomponent Training Intervention in Community-dwelling Older Adults

11 agosto 2026 aggiornato da: Marcos Luciano Pimenta Pinheiro, Federal University of the Valleys of Jequitinhonha and Mucuri

Community-based Multicomponent Training and Gymnastics Intervention

Introduction: Extension projects focused on physical activity can offer health practices and promote quality of life for participants of different ages. Investing in extension projects with a research interface can contribute to relevant insights for teaching knowledge. Furthermore, the progressive aging of the population makes it essential to identify individuals at risk of functional decline and to implement evidence-based interventions that allow for the reduction of these losses, enabling a better quality of life for the elderly. The WHO developed the guideline that addresses healthy development, with strategies to promote healthy aging based on solid concepts, with data on their applicability in a real-life scenario, especially from intervention studies. Objective: To evaluate the impact of interventions focused on Gymnastics and multicomponent training on the intrinsic capacity of adult and elderly participants in extension projects at UFBA. Methodology: This is an intervention study within an extension project with a research focus, encompassing adult individuals (participants in MOVEGINBA) and elderly individuals of both sexes, aged 60 years or older (participants in the MOVEGINBA 60+ project). Participants will be evaluated regarding anthropometric, sociodemographic characteristics, health conditions, and physical-functional performance. As well as quality of life, sleep quality, fear of falling, and independence in activities of daily living. Tests and interviews will be conducted before and after the intervention. The results of this study will be fundamental to understanding the implications of the multicomponent gymnastics/training intervention for the participants.

Keywords: Aging; Physical capacity; Gymnastics.

Panoramica dello studio

Stato

Iscrizione su invito

Condizioni

Intervento / Trattamento

Descrizione dettagliata

University outreach programs should be offered to promote the health and quality of life of the general population, taking into account diverse target audiences. Viewing outreach as an extension of the university into the community, the MOVEGINBA project-registered with PROEXC under number 23132-has been conducted in the Faculty of Education's exercise studio since the first semester of 2025, serving adults, students from various academic programs, and the general public through training activities. Concurrently, the global population is aging rapidly, with significant impacts on economies and healthcare systems. In Brazil, the population aged 65 and older is projected to rise from the current 20 million in 2020 (9.8% of the population) to over 50 million by 2050 (21.8% of the population). Given this scenario, public policies capable of mitigating age-related loss of functional capacity are both urgent and essential. In its report on health and aging, the WHO defined healthy aging as a process requiring the promotion and maintenance of functional capacities that enable individual well-being. Thus, optimizing the health of older adults through strategies that identify high-risk individuals and propose actions to prevent or delay the progression of functional decline appears to be the best approach to reducing the strain on healthcare systems.

In 2017, the WHO published guidelines for healthy development, which address health and well-being and encompass physical activity for individuals. With this perspective in mind, extension activities are encouraged and take place within the university setting, focusing on older adults; to this end, we offer the MOVEGINBA 60+ program-registered with PROEXC under number 23351-which addresses the specific gaps and needs of this demographic. Consequently, gymnastics-based extension projects are conducted at the Federal University of Bahia.

It is essential to understand the implications of such projects for participants regarding emotional health, physical capacity, agility, social interaction, and the intrinsic capacity of older adults. Therefore, this study aims to understand the implications of gymnastics-focused interventions for participants and to analyze their impact on the target population. This initiative is an extension project with a research component-encompassing undergraduate capstone projects and graduate studies-that contributes significantly to people's quality of life.

Conditions: Must be an older adult (over 60 years of age). Must be capable of performing any physical activity independently. Participants may have hypertension, diabetes, or multiple comorbidities, provided they fall within the 1 to 7 range on the Clinical Frailty Scale (ranging from robust to mildly frail).

Tipo di studio

Interventistico

Iscrizione (Stimato)

80

Fase

  • Fase 1

Contatti e Sedi

Questa sezione fornisce i recapiti di coloro che conducono lo studio e informazioni su dove viene condotto lo studio.

Luoghi di studio

    • Estado de Bahia
      • Salvador, Estado de Bahia, Brasile, 40170115
        • Faculdade de Educação

Criteri di partecipazione

I ricercatori cercano persone che corrispondano a una certa descrizione, chiamata criteri di ammissibilità. Alcuni esempi di questi criteri sono le condizioni generali di salute di una persona o trattamenti precedenti.

Criteri di ammissibilità

Età idonea allo studio

  • Adulto
  • Adulto più anziano

Accetta volontari sani

Sì

Descrizione

Inclusion criteria: Community-dwelling older adults (60 years of age or older), and able to travel to the training center.

Exclusion criteria: Score 7, 8 or 9 on the Clinical Frailty Scale and those with any impediment to performing physical exercise.

Piano di studio

Questa sezione fornisce i dettagli del piano di studio, compreso il modo in cui lo studio è progettato e ciò che lo studio sta misurando.

Come è strutturato lo studio?

Dettagli di progettazione

  • Scopo principale: Prevenzione
  • Assegnazione: N / A
  • Modello interventistico: Assegnazione di gruppo singolo
  • Mascheramento: Nessuno (etichetta aperta)

Armi e interventi

Gruppo di partecipanti / Arm
Intervento / Trattamento
Sperimentale: Multicomponent training intervention
Multicomponent training intervention - Protocol includes mobility, resistance exercises for the lower and upper limbs and major muscle groups, and aerobic exercises. The intervention will take place twice a week for one hour, following a 12-week protocol.

The interventions will take place twice a week, on two days (Mondays and Wednesdays) with two groups lasting one hour each. The exercises will include joint mobility training, followed by strength training with body weight and the use of elastic bands, dumbbells, sticks, and the like. Subsequently, there will be an aerobic part, lasting 30 minutes, in which the heart rate will be increased, with the use of sound and rhythms. Following this, there will be a cool-down, with a reduction in activities.

Participants will be evaluated before and after the intervention, after 12 weeks, with variables that include intrinsic capacity such as mobility, psychological state, vitality, sensory and cognitive domain.

Cosa sta misurando lo studio?

Misure di risultato primarie

Misura del risultato
Misura Descrizione
Lasso di tempo
Intrinsic capacity
Lasso di tempo: Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.
Cognition: Montreal Cognitive Assessment - MOCA
Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.
Intrinsic capacity
Lasso di tempo: Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.
Mobility: 5-times sit-to-stand test and 6-minutr walk test
Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.
Intrinsic capacity
Lasso di tempo: Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.
Psychological:15 itens - Geriatric Depression Scale -GDS-15
Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.
Intrinsic capacity
Lasso di tempo: Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.
Vitality: Handgrip strength
Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.
Intrinsic capacity:
Lasso di tempo: Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.
Hearing: Self-reported - Self-reported - Participants are asked if they have any hearing problems.
Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.
Intrinsic capacity
Lasso di tempo: Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.
Vision: self-reported - Participants are asked if they have any vision problems, if they have difficulty seeing up close or far away, if they have any eye disease, or if they are undergoing medical treatment for diabetes or hypertension.
Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.

Misure di risultato secondarie

Misura del risultato
Misura Descrizione
Lasso di tempo
Anthropometry
Lasso di tempo: Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.
BMI: Weight and height will be used to calculate Body Mass Index.
Sample collected before the intervention. Subsequently, another sample was collected 12 weeks after the intervention.

Collaboratori e investigatori

Qui è dove troverai le persone e le organizzazioni coinvolte in questo studio.

Sponsor

Collaboratori

Pubblicazioni e link utili

La persona responsabile dell'inserimento delle informazioni sullo studio fornisce volontariamente queste pubblicazioni. Questi possono riguardare qualsiasi cosa relativa allo studio.

Collegamenti utili

Studiare le date dei record

Queste date tengono traccia dell'avanzamento della registrazione dello studio e dell'invio dei risultati di sintesi a ClinicalTrials.gov. I record degli studi e i risultati riportati vengono esaminati dalla National Library of Medicine (NLM) per assicurarsi che soddisfino specifici standard di controllo della qualità prima di essere pubblicati sul sito Web pubblico.

Studia le date principali

Inizio studio (Effettivo)

20 febbraio 2026

Completamento primario (Stimato)

20 dicembre 2027

Completamento dello studio (Stimato)

20 dicembre 2028

Date di iscrizione allo studio

Primo inviato

26 maggio 2026

Primo inviato che soddisfa i criteri di controllo qualità

11 agosto 2026

Primo Inserito (Effettivo)

17 agosto 2026

Aggiornamenti dei record di studio

Ultimo aggiornamento pubblicato (Effettivo)

17 agosto 2026

Ultimo aggiornamento inviato che soddisfa i criteri QC

11 agosto 2026

Ultimo verificato

1 agosto 2026

Maggiori informazioni

Termini relativi a questo studio

Altri numeri di identificazione dello studio

  • Multicomponent Training

Piano per i dati dei singoli partecipanti (IPD)

Hai intenzione di condividere i dati dei singoli partecipanti (IPD)?

NO

Descrizione del piano IPD

Due to participant confidentiality, the data may be shared, but participant identification will not be disclosed.

Informazioni su farmaci e dispositivi, documenti di studio

Studia un prodotto farmaceutico regolamentato dalla FDA degli Stati Uniti

No

Studia un dispositivo regolamentato dalla FDA degli Stati Uniti

No

Queste informazioni sono state recuperate direttamente dal sito web clinicaltrials.gov senza alcuna modifica. In caso di richieste di modifica, rimozione o aggiornamento dei dettagli dello studio, contattare register@clinicaltrials.gov. Non appena verrà implementata una modifica su clinicaltrials.gov, questa verrà aggiornata automaticamente anche sul nostro sito web .