Turkish Version of the BARSE (BARSE-Turkish)

Healthy adults aged 18-45 who participated in the validity and reliability study of the Turkish version of BARSE.

Administration of the Turkish version of the Barrier-Specific Self-Efficacy Scale (BARSE) and other related questionnaires to investigate its validity and reliability.

This is a psychometric tool that assesses an individual's belief in their ability to continue an exercise program in the face of various hindering situations that make exercise difficult, such as fatigue, bad weather, lack of time, or pain. It consists of 13 items and asks participants to rate their confidence in continuing exercise for each situation on a scale of 0 (I have no confidence at all) to 100 (I have great confidence).

This scale was developed to assess individuals' self-efficacy perceptions regarding engaging in health-promoting behaviors. It consists of 28 items and covers four sub-dimensions: exercise, nutrition, health responsibility, and psychological well-being. The scale uses a 5-point Likert type, with items scored from "0 (never)" to "4 (completely)," resulting in a total score between 0 and 112; each sub-dimension score ranges from 0 to 28. Higher scores on the scale indicate increased self-efficacy in performing health-related practices.

This scale was developed to assess the perceived benefits and barriers to participation in exercise. The 43-item scale uses a 4-point Likert scale (Strongly agree to Strongly disagree). Exercise benefits are evaluated across five sub-dimensions: enriching life, psychological perspective, physical performance, social interaction, and preventative health; while exercise barriers are evaluated across three sub-dimensions: exercise environment, time expenditure, and physical strain. Sub-dimension scores are calculated by averaging the relevant items. The benefits subscale ranges from 29 to 116 points, and the barriers subscale ranges from 14 to 54 points. Higher benefit scores indicate greater perceived benefits, while higher barrier scores indicate fewer perceived barriers. The total EBBS score is calculated by summing the benefit and barrier scores.

This is a 17-item self-report scale developed to assess perceived barriers to participation in physical activity. The scale consists of four sub-dimensions: body image and psychosocial anxiety, fatigue, responsibilities and lack of time, and environment and facilities. Items are scored on a Likert-type scale ranging from 0 (low) to 10 (high); each sub-dimension score is obtained by dividing the total score of the relevant item by the number of items. A higher score on the scale indicates a higher level of perceived barriers to participation in physical activity.

This is a 36-item self-assessment test designed to gather information about a person's health status. The questionnaire includes eight multi-item subscales assessing physical function, social functioning, role limitations due to physical problems, role limitations due to emotional problems, mental health, vitality, pain, and general health perception. The total score ranges from 0 to 100.

The questionnaire, developed to determine physical activity levels, consists of 7 questions. It inquires about the time spent by individuals in vigorous, moderate, walking, and sitting activities for at least 10 minutes over the past 7 days. In the IPAQ, 8.0 METs are considered to be expended during vigorous physical activity, 4.0 METs during moderate physical activity, and 3.3 METs during walking. To score and determine the level of activity, the walking, moderate, and vigorous activity scores are added together to obtain a total physical activity score (MET-min/week). Scores are obtained by multiplying the standard values of the activities by the number of days per week and the number of hours per day these activities are performed. In the IPAQ, physical activity levels are classified as follows: Inactive (I) with a total physical activity score of 600 METs and below, Minimally Active (II) with a score between 600 and 3000 METs, and Active (III) with a total score above 3000 METs.