Comparative Effects of Calisthenic and Exercise Snack
11. juni 2026 oppdatert av: Sinem Yenil, PT, PhD, Pamukkale University
Comparative Effects of Music-Accompanied Calisthenic and Exercise Snack Interventions on Pain, Locomotor Performance, and Quality of Life in Healthy Older Adults: A Randomized Controlled Trial
This study aimed to compare the effects of music-accompanied exercise snacks and calisthenic exercises on pain, locomotor performance, quality of life, and physical activity-related outcomes in healthy older adults.
Studieoversikt
Status
Fullført
Forhold
Intervensjon / Behandling
Studietype
Intervensjonell
Registrering (Faktiske)
79
Fase
- Ikke aktuelt
Kontakter og plasseringer
Denne delen inneholder kontaktinformasjon for de som utfører studien, og informasjon om hvor denne studien blir utført.
Studiesteder
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Denizli
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Denizli, Denizli, Tyrkia (Türkiye), 20060
- Sinem Yenil Kocabay
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Deltakelseskriterier
Forskere ser etter personer som passer til en bestemt beskrivelse, kalt kvalifikasjonskriterier. Noen eksempler på disse kriteriene er en persons generelle helsetilstand eller tidligere behandlinger.
Kvalifikasjonskriterier
Alder som er kvalifisert for studier
- Eldre voksen
Tar imot friske frivillige
Ja
Beskrivelse
Inclusion Criteria:
- Voluntary individuals aged 65 years and older,
- Without any contraindication to exercise participation
- Able to speak and understand Turkish
Studieplan
Denne delen gir detaljer om studieplanen, inkludert hvordan studien er utformet og hva studien måler.
Hvordan er studiet utformet?
Designdetaljer
- Primært formål: Behandling
- Tildeling: Randomisert
- Intervensjonsmodell: Parallell tildeling
- Masking: Enkelt
Våpen og intervensjoner
Deltakergruppe / Arm |
Intervensjon / Behandling |
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Ingen inngripen: Styre
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Aktiv komparator: Calisthenic
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Participants in the CEG performed music-accompanied bodyweight exercises, with each session lasting approximately 20 minutes.
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Eksperimentell: Snack
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Participants in the ESG performed music-accompanied exercise sessions under physiotherapist supervision twice weekly for 6 weeks.
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Hva måler studien?
Primære resultatmål
Resultatmål |
Tiltaksbeskrivelse |
Tidsramme |
|---|---|---|
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Timed Up and Go Test (TUG)
Tidsramme: Preintervention, postintervention 6th week
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The test measures the time required to stand up from a chair, walk 3 meters at a safe and comfortable speed, turn around, walk back, and sit down again.
Shorter completion times indicate better balance and mobility performance.
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Preintervention, postintervention 6th week
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30-Second Sit-to-Stand Test
Tidsramme: Preintervention, postintervention 6th week
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The 30-Second Sit-to-Stand Test was used to assess lower extremity strength and endurance as indicators of functional performance in older adults.
The number of complete sit-to-stand repetitions performed within 30 seconds was recorded as the test score
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Preintervention, postintervention 6th week
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Stair Climb Test
Tidsramme: Preintervention, postintervention 6th week
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Participants were instructed to ascend and descend a staircase consisting of nine steps (16-20 cm in height) as quickly and safely as possible.
Total completion time was recorded as the outcome measure.
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Preintervention, postintervention 6th week
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Physical Activity Enjoyment Scale (PACES)
Tidsramme: Preintervention, postintervention 6th week
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The Physical Activity Enjoyment Scale (PACES) is an 8-item unidimensional instrument assessing positive feelings such as enjoyment and pleasure associated with physical activity.
Responses are rated on a 7-point Likert scale ranging from 1 ("strongly disagree") to 7 ("strongly agree").
Higher mean scores indicate greater enjoyment of physical activity.
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Preintervention, postintervention 6th week
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Sekundære resultatmål
Resultatmål |
Tiltaksbeskrivelse |
Tidsramme |
|---|---|---|
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Pain Assessment
Tidsramme: Preintervention, postintervention 6th week
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Pain perceived during rest, walking, and stair ascent/descent was assessed using the Visual Analog Scale (VAS).
The distance (mm) between the "no pain" anchor and the participant's mark on a 10-cm line was measured, yielding a score ranging from 0 to 100.
Higher scores indicate greater pain intensity.
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Preintervention, postintervention 6th week
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Pain Disability Index (PDI)
Tidsramme: Preintervention, postintervention 6th week
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The PDI consists of seven items evaluating the impact of pain on daily functional activities.
Participants rate each item on a scale from 0 to 10.
Total scores range from 0 to 70, with scores ≥40 indicating high disability.
Higher scores reflect greater disability severity.
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Preintervention, postintervention 6th week
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Modified Falls Efficacy Scale (MFES)
Tidsramme: Preintervention, postintervention 6th week
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The MFES is based on a visual analog scale assessing confidence in performing daily activities without falling.
Participants rate their confidence for each activity on a scale ranging from 0 (no confidence) to 10 (complete confidence).
The total score is divided by 14 to obtain the final score.
Higher scores indicate lower fall risk, whereas lower scores indicate greater fall risk.
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Preintervention, postintervention 6th week
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Health-Promoting Lifestyle Profile for Older Adults (HPLP-OA)
Tidsramme: Preintervention, postintervention 6th week
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The HPLP-OA was developed to evaluate health-promoting behaviors in adults aged 65 years and older.
The scale consists of 22 items scored on a 4-point Likert scale.
Total scores range from 22 to 88, with higher scores indicating greater frequency of health-promoting behaviors.
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Preintervention, postintervention 6th week
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International Physical Activity Questionnaire (IPAQ)
Tidsramme: Preintervention, postintervention 6th week
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The IPAQ assesses time spent in physical activities during the previous week, including sitting, walking, moderate-intensity activity, and vigorous-intensity activity.
Scores are calculated as MET-minutes/week by multiplying duration, frequency, and metabolic equivalent (MET) values.
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Preintervention, postintervention 6th week
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World Health Organization Quality of Life Scale-Older Adults Module (WHOQOL-OLD TR)
Tidsramme: Preintervention, postintervention 6th week
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The WHOQOL-OLD module consists of 24 items across six domains, rated using a 5-point Likert scale.
Subscale scores range from 4 to 20, and a total score can also be calculated by summing domain scores.
Higher scores indicate better quality of life.
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Preintervention, postintervention 6th week
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Samarbeidspartnere og etterforskere
Det er her du vil finne personer og organisasjoner som er involvert i denne studien.
Sponsor
Studierekorddatoer
Disse datoene sporer fremdriften for innsending av studieposter og sammendragsresultater til ClinicalTrials.gov. Studieposter og rapporterte resultater gjennomgås av National Library of Medicine (NLM) for å sikre at de oppfyller spesifikke kvalitetskontrollstandarder før de legges ut på det offentlige nettstedet.
Studer hoveddatoer
Studiestart (Faktiske)
20. januar 2026
Primær fullføring (Faktiske)
1. april 2026
Studiet fullført (Faktiske)
20. april 2026
Datoer for studieregistrering
Først innsendt
16. mai 2026
Først innsendt som oppfylte QC-kriteriene
16. mai 2026
Først lagt ut (Faktiske)
22. mai 2026
Oppdateringer av studieposter
Sist oppdatering lagt ut (Faktiske)
15. juni 2026
Siste oppdatering sendt inn som oppfylte QC-kriteriene
11. juni 2026
Sist bekreftet
1. januar 2026
Mer informasjon
Begreper knyttet til denne studien
Andre studie-ID-numre
- E-60116787-020-811341
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