Comparative Effects of Calisthenic and Exercise Snack
11 juni 2026 uppdaterad av: Sinem Yenil, PT, PhD, Pamukkale University
Comparative Effects of Music-Accompanied Calisthenic and Exercise Snack Interventions on Pain, Locomotor Performance, and Quality of Life in Healthy Older Adults: A Randomized Controlled Trial
This study aimed to compare the effects of music-accompanied exercise snacks and calisthenic exercises on pain, locomotor performance, quality of life, and physical activity-related outcomes in healthy older adults.
Studieöversikt
Status
Avslutad
Betingelser
Intervention / Behandling
Studietyp
Interventionell
Inskrivning (Faktisk)
79
Fas
- Inte tillämpbar
Kontakter och platser
Det här avsnittet innehåller kontaktuppgifter för dem som genomför studien och information om var denna studie genomförs.
Studieorter
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Denizli
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Denizli, Denizli, Turkiet (Türkiye), 20060
- Sinem Yenil Kocabay
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Deltagandekriterier
Forskare letar efter personer som passar en viss beskrivning, så kallade behörighetskriterier. Några exempel på dessa kriterier är en persons allmänna hälsotillstånd eller tidigare behandlingar.
Urvalskriterier
Åldrar som är berättigade till studier
- Äldre vuxen
Tar emot friska volontärer
Ja
Beskrivning
Inclusion Criteria:
- Voluntary individuals aged 65 years and older,
- Without any contraindication to exercise participation
- Able to speak and understand Turkish
Studieplan
Det här avsnittet ger detaljer om studieplanen, inklusive hur studien är utformad och vad studien mäter.
Hur är studien utformad?
Designdetaljer
- Primärt syfte: Behandling
- Tilldelning: Randomiserad
- Interventionsmodell: Parallellt uppdrag
- Maskning: Enda
Vapen och interventioner
Deltagargrupp / Arm |
Intervention / Behandling |
|---|---|
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Inget ingripande: Kontrollera
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Aktiv komparator: Calisthenic
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Participants in the CEG performed music-accompanied bodyweight exercises, with each session lasting approximately 20 minutes.
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Experimentell: Snack
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Participants in the ESG performed music-accompanied exercise sessions under physiotherapist supervision twice weekly for 6 weeks.
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Vad mäter studien?
Primära resultatmått
Resultatmått |
Åtgärdsbeskrivning |
Tidsram |
|---|---|---|
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Timed Up and Go Test (TUG)
Tidsram: Preintervention, postintervention 6th week
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The test measures the time required to stand up from a chair, walk 3 meters at a safe and comfortable speed, turn around, walk back, and sit down again.
Shorter completion times indicate better balance and mobility performance.
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Preintervention, postintervention 6th week
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30-Second Sit-to-Stand Test
Tidsram: Preintervention, postintervention 6th week
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The 30-Second Sit-to-Stand Test was used to assess lower extremity strength and endurance as indicators of functional performance in older adults.
The number of complete sit-to-stand repetitions performed within 30 seconds was recorded as the test score
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Preintervention, postintervention 6th week
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Stair Climb Test
Tidsram: Preintervention, postintervention 6th week
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Participants were instructed to ascend and descend a staircase consisting of nine steps (16-20 cm in height) as quickly and safely as possible.
Total completion time was recorded as the outcome measure.
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Preintervention, postintervention 6th week
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Physical Activity Enjoyment Scale (PACES)
Tidsram: Preintervention, postintervention 6th week
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The Physical Activity Enjoyment Scale (PACES) is an 8-item unidimensional instrument assessing positive feelings such as enjoyment and pleasure associated with physical activity.
Responses are rated on a 7-point Likert scale ranging from 1 ("strongly disagree") to 7 ("strongly agree").
Higher mean scores indicate greater enjoyment of physical activity.
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Preintervention, postintervention 6th week
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Sekundära resultatmått
Resultatmått |
Åtgärdsbeskrivning |
Tidsram |
|---|---|---|
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Pain Assessment
Tidsram: Preintervention, postintervention 6th week
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Pain perceived during rest, walking, and stair ascent/descent was assessed using the Visual Analog Scale (VAS).
The distance (mm) between the "no pain" anchor and the participant's mark on a 10-cm line was measured, yielding a score ranging from 0 to 100.
Higher scores indicate greater pain intensity.
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Preintervention, postintervention 6th week
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Pain Disability Index (PDI)
Tidsram: Preintervention, postintervention 6th week
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The PDI consists of seven items evaluating the impact of pain on daily functional activities.
Participants rate each item on a scale from 0 to 10.
Total scores range from 0 to 70, with scores ≥40 indicating high disability.
Higher scores reflect greater disability severity.
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Preintervention, postintervention 6th week
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Modified Falls Efficacy Scale (MFES)
Tidsram: Preintervention, postintervention 6th week
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The MFES is based on a visual analog scale assessing confidence in performing daily activities without falling.
Participants rate their confidence for each activity on a scale ranging from 0 (no confidence) to 10 (complete confidence).
The total score is divided by 14 to obtain the final score.
Higher scores indicate lower fall risk, whereas lower scores indicate greater fall risk.
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Preintervention, postintervention 6th week
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Health-Promoting Lifestyle Profile for Older Adults (HPLP-OA)
Tidsram: Preintervention, postintervention 6th week
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The HPLP-OA was developed to evaluate health-promoting behaviors in adults aged 65 years and older.
The scale consists of 22 items scored on a 4-point Likert scale.
Total scores range from 22 to 88, with higher scores indicating greater frequency of health-promoting behaviors.
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Preintervention, postintervention 6th week
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International Physical Activity Questionnaire (IPAQ)
Tidsram: Preintervention, postintervention 6th week
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The IPAQ assesses time spent in physical activities during the previous week, including sitting, walking, moderate-intensity activity, and vigorous-intensity activity.
Scores are calculated as MET-minutes/week by multiplying duration, frequency, and metabolic equivalent (MET) values.
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Preintervention, postintervention 6th week
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World Health Organization Quality of Life Scale-Older Adults Module (WHOQOL-OLD TR)
Tidsram: Preintervention, postintervention 6th week
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The WHOQOL-OLD module consists of 24 items across six domains, rated using a 5-point Likert scale.
Subscale scores range from 4 to 20, and a total score can also be calculated by summing domain scores.
Higher scores indicate better quality of life.
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Preintervention, postintervention 6th week
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Samarbetspartners och utredare
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Sponsor
Studieavstämningsdatum
Dessa datum spårar framstegen för inlämningar av studieposter och sammanfattande resultat till ClinicalTrials.gov. Studieposter och rapporterade resultat granskas av National Library of Medicine (NLM) för att säkerställa att de uppfyller specifika kvalitetskontrollstandarder innan de publiceras på den offentliga webbplatsen.
Studera stora datum
Studiestart (Faktisk)
20 januari 2026
Primärt slutförande (Faktisk)
1 april 2026
Avslutad studie (Faktisk)
20 april 2026
Studieregistreringsdatum
Först inskickad
16 maj 2026
Först inskickad som uppfyllde QC-kriterierna
16 maj 2026
Första postat (Faktisk)
22 maj 2026
Uppdateringar av studier
Senaste uppdatering publicerad (Faktisk)
15 juni 2026
Senaste inskickade uppdateringen som uppfyllde QC-kriterierna
11 juni 2026
Senast verifierad
1 januari 2026
Mer information
Termer relaterade till denna studie
Andra studie-ID-nummer
- E-60116787-020-811341
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